Main Archives - Claire Bear Bites https://clairebearbites.com/category/main/ Eat the Rainbow Thu, 22 May 2025 17:56:36 +0000 en hourly 1 https://wordpress.org/?v=6.8.2 https://clairebearbites.com/wp-content/uploads/2023/06/Untitled-design-150x150.png Main Archives - Claire Bear Bites https://clairebearbites.com/category/main/ 32 32 244523700 Cheesy Asparagus Puff Pastry https://clairebearbites.com/cheesy-asparagus-puff-pastry/ https://clairebearbites.com/cheesy-asparagus-puff-pastry/#comments Wed, 28 May 2025 11:00:06 +0000 https://clairebearbites.com/?p=8684 Say hello to your new favorite appetizer, this Cheesy Asparagus Puff Pastry makes little flaky, buttery pastries that are filled with seasoned asparagus and melty cheese. These pastries are super simple to make and perfect for brunch, appetizers, or whenever you want something golden and delicious.

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Cheesy Asparagus Puff Pastry

Say hello to your new favorite appetizer, this Cheesy Asparagus Puff Pastry makes little flaky, buttery pastries that are filled with seasoned asparagus and melty cheese. These pastries are super simple to make and perfect for brunch, appetizers, or whenever you want something golden and delicious.

Cheesy Asparagus Puff Pastries (So Easy, So Fancy!)

Looking for a simple yet elegant appetizer or side dish? This Cheesy Asparagus Pastry recipe combines buttery, flaky puff pastry with tender asparagus and gooey, melted cheese for an irresistible bite. If you’ve never made asparagus puff pastry before, this is your sign to do it. These golden, cheesy, flaky pockets are everything a good appetizer should be: crispy on the outside, melty and cheesy on the inside, and full of flavor. They look fancy, taste amazing, and come together with just a few ingredients. You can serve them warm with a swipe of fig preserves or pair them with a big salad for a quick lunch. However you plate them, just know — they disappear fast. Whether you’re hosting a brunch, a dinner party, or just craving a savory treat, these pastries are sure to impress!

Easy Puff Pastry Recipe Ingredients

You only need a handful of basics to make this asparagus puff pastry appetizer, and the results are next-level. Here’s what goes into each cheesy, flaky bite:

  • Puff pastry sheets: Store-bought, thawed, and ready to go, this ingredient is so easy to find in your local grocer and not at all difficult to work with, just make sure you read the package.
  • Asparagus spears: Trimmed and seasoned, asparagus give this pastry recipe the perfect undertone of earthiness and are so delicious when roasted!
  • Mild Maasdam cheese: This is the cheese that I used, but truly, any cheese will do. Try and pick one that melts well and complements the asparagus!
  • Olive oil: Helps the seasoning stick and adds flavor.
  • Salt, garlic, pepper, onion powder: For simple, savory seasoning, you don’t need to go crazy with this recipe; the buttery pastry sheets, cheese, and asparagus do all the heavy lifting.
  • Egg wash: Gives that gorgeous golden brown finish to your pastries. 

What is Puff Pastry?

Let’s take a second to appreciate what makes puff pastry so amazing. It’s a laminated dough made with layers of butter and flour that puff up beautifully when baked. The result? A golden, flaky, melt-in-your-mouth texture that’s practically begging for a savory filling. For this puff pastry recipe savory style, we’re skipping the sweet stuff and going straight into cheese puff pastry appetizer territory — where buttery pastry meets creamy cheese and tender asparagus in puff pastry. Yes. Please.

How to Make Asparagus Puff Pastry

Start by preheating your oven and lining a baking sheet with parchment paper. Trim the asparagus spears by snapping off the woody ends — they’ll naturally break where they need to. Toss them in olive oil, salt, garlic, pepper, and onion powder to season.

Assemble your puffs!

Roll out the puff pastry sheets and cut them into squares. Add a layer of cheese to the center of each square, top with a few spears of seasoned asparagus, then add more cheese on top. Fold the sides of the pastry in like a little envelope and brush the tops with egg wash.

Bake & Enjoy

Bake until golden brown and crispy, then serve warm. Bonus: a spoonful of fig preserves on the side is chef’s kiss with the cheesy, buttery richness.

Tips For Using Puff Pastry

Working with frozen puff pastry is super easy — you just need to follow a few quick tips. First, let it thaw in the fridge, not on the counter. Cold pastry holds its shape better and puffs up more evenly in the oven. It’s important not to let it thaw on the counter because this can result in the condensation ruining your pastry. Always roll it out gently (most come packaged rolled up) to get a thinner, flakier texture and use a lined baking sheet so nothing sticks. Don’t overload it with filling or you’ll lose the crisp layers. And most importantly, cool it slightly before serving so the cheese can set and the pastry stays crisp.

What to Serve with Puff Pastry Cheese Puffs

Did I mention that I love these puff pastries with fig preserve? Well, if I didn’t – you should totally try this recipe with some fig preserve or any of your favorite jams. Either add a dollop to the top of the baked puff pastries or dip them! Spicy mustard, a big green salad or a soup is also a great complementary item to serve alongside your puff pastries. They are perfect for large gatherings where you want people to enjoy some finger foods first, and honestly, make them for yourself and eat them straight off the tray, because why not? This puff pastry recipe with cheese works just as well for a party platter as it does for a Tuesday lunch.

Can These Puff Pastry Appetizers Be Made Ahead of Time?

Yes, you can definitely prep these ahead. Assemble the pastries, then cover and refrigerate until you’re ready to bake — up to 24 hours in advance. You can also bake them, let them cool, and reheat in the oven for 5–10 minutes before serving. The pastry stays flaky, and the cheese gets melty again. It’s a win-win.

You’ll Love This Easy Puff Pastry Recipe

This asparagus and puff pastry combo is a total showstopper — it looks impressive but couldn’t be simpler. It’s one of those simple puff pastry recipes with cheese that makes you look like a brunch queen without breaking a sweat. Whether you’re hosting a shower, prepping brunch, or just feeling fancy on a weekday, these asparagus puff pastry appetizers check every box: easy, cheesy, savory, and golden brown. Add this to your list of best puff pastry recipes with cheese — it deserves a top spot.

What Can I Use Instead of Puff Pastry?

If you’re out of puff pastry, you could try crescent dough, phyllo dough, or even a simple pie crust. Just know: the flaky magic of puff pastry is hard to beat, especially for asparagus wrapped in puff pastry. If you can, go with the real deal for that crispy layered finish.

What Is the Golden Rule for Making Puff Pastry?

Keep it cold and don’t over-handle it. Puff pastry loves chill — keep it cold before baking, and work quickly so the butter doesn’t melt. That’s how you get those dreamy, flaky layers. Oh, and always bake it at a high temp (like 425°F) for max puff. Keep a close eye on your puffs and enjoy them immediately!

Is Store-Bought Puff Pastry as Good as Homemade?

Honestly? Yes. Making puff pastry from scratch is a labor of love (and butter), but high-quality store-bought puff pastry is delicious and convenient. Just read the label — look for options made with real butter if you want the best flavor. For this asparagus puff pastry recipe, store-bought gets the job done perfectly.

Asparagust Puff Pastry FAQ

Can I use another cheese besides Maasdam? Yes! Mozzarella, Monterey Jack, cheddar, or Swiss all work beautifully.

Can I use white asparagus instead of green? Definitely — just make sure to peel the outer layer for a tender bite.

Do I have to use egg wash? It helps the pastry turn golden brown, but you can skip it or use milk for a lighter finish.

Can I freeze these before baking? Yes! Freeze assembled pastries on a tray, then transfer to a bag. Bake from frozen, adding a few extra minutes.

Did you make this recipe?

Don’t forget to leave a comment and rating below! Try these other recipes next:

Chicken Fritters

Pizza Hummus

Pomegranate Guac


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Cheesy Asparagus Puff Pastry

Say hello to your new favorite appetizer, this Cheesy Asparagus Puff Pastry makes little flaky, buttery pastries that are filled with seasoned asparagus and melty cheese. These pastries are super simple to make and perfect for brunch, appetizers, or whenever you want something golden and delicious.
Course Appetizer
Cuisine American
Keyword cheesy appetizer, crowd pleaser, easy appetizer, puff pastry, starter
Prep Time 10 minutes
Total Time 35 minutes
Servings 8 pastries

Equipment

  • Sheet pan, oven

Ingredients

  • 1½-2 cups Mild Maasdam cheese grated
  • 2 sheets puff pastry
  • 1 bunch asparagus 5-6 spears per pastry
  • ½ tsp salt
  • ½ tsp garlic
  • ½ tsp black pepper
  • ¼ tsp onion powder
  • 1 tbs olive oil
  • 1 egg beaten

Instructions

  • Begin by preheating your oven to 425°F and lining a large baking sheet with baking paper.
  • Next, snap each asparagus spear to remove the rough ends, *they will naturally break where they are supposed to.
  • Season the asparagus by drizzling the olive oil, then sprinkling salt, garlic pepper, and onion powder, and tossing to combine.
  • Next, grate the mild Maasdam cheese and set aside.
  • Then simply roll out the puff pastry sheets, cut into four equal squares and begin layering our pastries.
  • Start by sprinkling some cheese, followed by 5-6 of the seasoned asparagus, followed by more cheese, then wrap each pastry by folding each side to meet in the middle like a little blanket.
  • Next, simply brush each pastry with egg wash and transfer to the lined baking sheet.
  • Add the pastries to the preheated oven and bake for 15-20 minutes or until golden brown.
  • I like to serve these with fig preserves, which pair so beautifully with these rich cheesy pastries.

Notes

I used mild Maasdam cheese for this recipe. Monterey Jack, mozzarella, cheddar and Swiss also work well. Use any of your favorite melting cheeses 🙂

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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The post Cheesy Asparagus Puff Pastry appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/cheesy-asparagus-puff-pastry/feed/ 2 8684 Herb and Cheese Chicken Fritters https://clairebearbites.com/herb-and-cheese-chicken-fritters/ https://clairebearbites.com/herb-and-cheese-chicken-fritters/#comments Tue, 08 Apr 2025 11:00:37 +0000 https://clairebearbites.com/?p=8431 These easy Herb and Cheese Chicken Fritters are crispy on the outside, flavorful on the inside, and full of gooey cheese and herbs. Made with simple ingredients like diced chicken breast, shredded mozzarella, Parmesan, and fresh parsley, this is one chicken fritters recipe that checks every box—protein-packed, low-carb, and seriously delicious. Serve with garlic herb aioli or your favorite dipping sauce for the ultimate bite!

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Herb and Cheese Chicken Fritters

These easy Herb and Cheese Chicken Fritters are crispy on the outside, flavorful on the inside, and full of gooey cheese and herbs. Made with simple ingredients like diced chicken breast, shredded mozzarella, Parmesan, and fresh parsley, this is one chicken fritters recipe that checks every box—protein-packed, low-carb, and seriously delicious. Serve with garlic herb aioli or your favorite dipping sauce for the ultimate bite!

Herb and Cheese Chicken Fritters

When I tell you that I made this recipe and screamed when I finally tried it – I am not lying. These fritters are BOMB my friends. I have been playing around with variations of this recipe for a few weeks now trying to perfect it so I could share it with you all, and I think I finally got it! You’re absolutely going to love these, so let’s talk about them. Imagine crispy, cheesy, herby PERFECTION. These Herb and Cheese Chicken Fritters are everything you want in a quick, easy meal—juicy chicken, loads of flavor, golden crunchy edges, and a whole lotta cheese.

They’re simple, satisfying, and totally customizable. You can honestly enjoy them however you want; one day I added them to a wrap, another day I had them as an appetizer, and another day I had them for dinner with a simple salad on the side. They are also perfect for meal prep. Serve them at your next brunch or backyard hang—whatever your vibe, they fit right in. They come together fast and will 100% be going on repeat. Let’s get into it!

Ingredients for Crispy Herb and Cheese Chicken Fritters

To make these cheesy chicken fritters, you’ll need basic pantry and fridge staples.

  • Chicken breasts: Finely diced boneless skinless chicken breast gives these chicken fritters their juicy bite and protein power. If you prefer dark meat – feel free to use that instead.
  • Cheese: I used parmesan but you could totally use a combo or another cheese if you wanted. Whether you use dairy free, a combination or one cheese you’ll get that gooey, melty, savory flavor. You could also sub in cheddar cheese for a sharper twist.
  • Eggs and flour: Help bind everything together and create that classic fritter texture.
  • Herbs and seasonings: Fresh parsley, green onions, onion powder, garlic powder, paprika, salt, and pepper make these herb and cheese chicken fritters fragrant and flavorful.
  • Mayonnaise: Adds moisture and richness to the mix.
  • Coconut oil: Perfect for pan-frying and achieving that golden-brown finish. Olive oil works as well.

Herb and Garlic Aioli Ingredients

  • Mayonnaise: Necessary for any aioli, mayo creates the creamy, rich base for that classic smooth texture and flavor.
  • Minced garlic: Adds a punchy, savory kick that brings the whole dip to life. You can also use garlic powder in a pinch!
  • Lemon juice: Brightens the aioli with a fresh, zesty tang that balances the richness of the mayo.
  • Fresh chopped parsley or dill: Introduces a herby freshness that pairs perfectly with the chicken fritters.

How To Make These Herb and Cheese Chicken Fritters

This simple chicken fritters recipe comes together quickly in a few easy steps:

Chop & Mix

Start by finely dicing the chicken breasts and add to a large bowl. Grate all your cheeses and stir in mayo, eggs, flour, cheese, herbs, and all seasonings until well combined. Cover and refrigerate the mixture for at least 20 minutes. This gives the mix a chance to firm up and the flavors to meld.

Fry

Heat a skillet over medium and add coconut oil. Scoop the mixture in heaping tablespoons, press into fritter shapes, and pan-fry for 4–5 minutes per side until crispy and cooked through. Continue frying until all your chicken and cheese fritters are golden brown.

Serve

Whip up a quick garlic herb aioli using mayo, lemon, garlic, and fresh herbs. Serve the fritters hot with a squeeze of lemon and a generous dollop of aioli.

What to Serve with These Cheesy Chicken Fritters

These fried chicken fritters are incredibly versatile and pair well with a variety of sides. Serve them with a crisp salad for a light, balanced dinner or air fryer veggies for a satisfying low carb meal. They’re also delicious dipped in honey mustard, ranch, or your favorite sauce. You can even tuck them into a wrap or pita for an easy, portable lunch. Whether you’re meal prepping, hosting a party, or planning a casual brunch with friends, these cheesy chicken fritters are a guaranteed hit.

Why You Need My Chicken Fritters Recipe In Your Life!

My friends – these aren’t your average recipe for chicken fritters! Think cheesy, herby, crispy perfection that are finger licking GOOD. This recipe is also super easy to follow, easy to make and actually quick; be ready to enjoy these in just 30 minutes. It’s packed with flavor thanks to a mix of Parmesan, mozzarella cheese, and fragrant herbs. Whether you’re feeding picky kids or entertaining guests, these cheesy chicken fritters are always a crowd-pleaser.

Tips For the Perfect Herb and Cheese Chicken Fritters

  • Use finely chopped cooked chicken for a shortcut (like leftover rotisserie!).
  • Be sure to chill the mixture so the fritters hold their shape when frying.
  • Want crispier edges? Let them cook a bit longer until dark golden brown.
  • Use a cookie scoop for even portioning.
  • Try this cheese fritters recipe in the air fryer for an oil-free version.

Did You Make This Recipe?

I’d love to see your creations! Tag @clairebear_bites on Instagram and show me yours! Also don’t forget to leave a rating and review below.

Recommended recipes to try next: 

Gnocchi Chicken Pomodoro

Creamy Pea Pasta

Warm Sweet Potato Quinoa Salad


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Herb and Cheese Chicken Fritters

These easy Herb and Cheese Chicken Fritters are crispy on the outside, flavorful on the inside, and full of gooey cheese and herbs. Made with simple ingredients like diced chicken breast, shredded mozzarella, Parmesan, and fresh parsley, this is one chicken fritters recipe that checks every box—protein-packed, low-carb, and seriously delicious. Serve with garlic herb aioli or your favorite dipping sauce for the ultimate bite!
Course Appetizer, Main Course
Cuisine American
Keyword chicken recipe, easy appetizer, herb and garlic, high protein
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 18 fritters

Equipment

  • skillet, stove top

Ingredients

Fritter Ingredients

  • 3 large chicken breasts finely diced
  • ⅓ cup mayonnaise
  • 2 large eggs
  • ⅓ cup all purpose flour
  • 1⅓ cups grated Parmesan cheese or mozzarella
  • ¼ cup fresh parsley chopped
  • 3 green onions chopped
  • ¼ tsp black pepper
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp sweet paprika
  • 2 tbsp coconut oil

Garlic Herb Aioli Ingtredients

  • ⅔ cup mayonnaise
  • 1 garlic clove minced
  • ½ tbsp lemon juice
  • 2 tbsp fresh parsley or dill chopped
  • salt and pepper to taste

Instructions

  • Begin by finely dicing the chicken breasts and adding to a large mixing bowl.
  • Next, add all the remaining fritter ingredients and mix well. Cover with plastic wrap and refrigerate for at least 20 minutes.
  • Once the fritter mixture is ready. Heat a large non-stick pan over medium heat and add 2 tablespoons of coconut oil. When the oil is hot, add the mixture to the pan in a heaping tablespoon, pressing down to form a fritter shape.
  • Cook each side for 4-5 minutes, or until golden brown and fully cooked through.
  • Repeat until all the fritters are made, adding extra oil if needed.
  • Serve with garlic herb aioli and a squeeze of fresh lemon (optional)
  • Make your aioli by combining all ingredients into a small mixing bowl and stir until thoroughly combined.

Related Posts

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]]> https://clairebearbites.com/herb-and-cheese-chicken-fritters/feed/ 2 8431 Gnocchi Chicken Pomodoro https://clairebearbites.com/gnocchi-chicken-pomodoro/ https://clairebearbites.com/gnocchi-chicken-pomodoro/#respond Wed, 26 Mar 2025 11:00:43 +0000 https://clairebearbites.com/?p=8382 Dinner tonight is a Gnocchi Chicken Pomodoro perfect for any weeknight! This delicious Italian inspired recipe is filled with flavor and minimal time in the kitchen! Whether you're making it for a quick dinner or a romantic pasta night, this gnocchi chicken dish is sure to impress. Buon Appetito!

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Gnocchi Chicken Pomodoro

Dinner tonight is a Gnocchi Chicken Pomodoro perfect for any weeknight! This delicious Italian inspired recipe is filled with flavor and minimal time in the kitchen! Whether you're making it for a quick dinner or a romantic pasta night, this gnocchi chicken dish is sure to impress. Buon Appetito!

Chicken Pomodoro with Gnocchi

Stumped on what to have for dinner tonight? This quick and easy recipe comes together in 25 minutes with minimal dishes! Satisfy your appetite with a meal that delivers both flavor and nutrition with this Gnocchi Chicken Pomodoro. This chicken pomodoro recipe combines tender chicken, soft gnocchi, and a garlicky tomato-basil sauce for the ultimate cozy dinner. It’s high in protein, making it a great meal-prep option for busy weeks when you need something hearty, delicious, and easy to reheat. Make this recipe once and expect the family to ask for it again as it’s a total crowd pleaser!

What is Chicken Pomodoro?

Chicken Pomodoro is a classic Italian dish featuring chicken breast or chicken thighs, cooked in a light and flavorful tomato sauce with fresh basil, garlic, and Parmesan. “Pomodoro” means tomato in Italian, and in this recipe, San Marzano tomatoes create the perfect base for a rich yet simple sauce. Pairing it with pillowy potato gnocchi takes it to the next level—turning it into the ultimate comfort meal.

Gnocchi Chicken Pomodoro Ingredients

This chicken gnocchi recipe is made with simple, fresh ingredients that come together in just 25 minutes!

  • Gnocchi: This soft and pillowy pasta is made to absorb delicious sauces like a pomodoro! 
  • Chicken breasts: I went with a lean cut of chicken breast as it provides this tender cut of meat that is easy to cook. You can use boneless skinless chicken thighs for extra juiciness or any other protein of your preference.
  • Extra virgin olive oil: Essential for adding richness and a luxurious texture to the sauce.
  • Garlic: Freshly chopped for maximum flavor.
  • San Marzano tomatoes: The best choice for a sweet, rich tomato sauce. These are my favorite tomatoes when I am looking to make a tomato sauce from scratch. 
  • Salt and pepper: Essential for balancing flavors!
  • Fresh basil leaves: You could use dried but fresh basil is so bright and aromatic that it gives the sauce an aromatic kick.
  • Parmigiano Reggiano: A must-have for any pasta (in my opinion) as it gives the perfect salty finish.

Which Cut of Chicken Should I Use?

For this chicken pomodoro pasta, you can use either chicken breasts or boneless, skinless chicken thighs, depending on your preference. Chicken breasts are lean and cook quickly, making them a great option for a lighter meal. Chicken thighs offer more tenderness and a richer flavor, making the dish even more indulgent. If you’re short on time, shredded rotisserie chicken is an easy alternative that still delivers on taste and protein. If you want to make this vegetarian omit chicken all together and swap it with your preferred protein!

How to Make Gnocchi Chicken Pomodoro

Cook the Chicken

Heat olive oil in a large skillet over medium heat. Add the chicken breast slices and cook until golden brown on both sides. Remove from the pan and set aside.

Make the Pomodoro Sauce

In the same pan, add garlic and sauté until fragrant. Pour in the San Marzano tomatoes and season with salt and pepper. Let it simmer for 10 minutes, stirring occasionally.

Cook the Gnocchi

While the sauce is simmering, cook the gnocchi in salted water according to package instructions. Drain and set aside.

Combine Everything

Add the gnocchi and cooked chicken back into the skillet with the Pomodoro sauce. Stir in fresh basil leaves and let everything warm together for a minute.

Serve & Enjoy

Plate your gnocchi chicken pomodoro, top with grated Parmesan cheese, and serve hot!

Serving Suggestions for Chicken Pomodoro

This chicken pomodoro recipe pairs beautifully with a few simple sides to make it a complete meal. Serve it classically with a slice of crispy garlic bread and a glass of wine. You can also pair it with a light arugula or Caesar salad for some freshness. If you want to add even more nutrition, try roasted vegetables like zucchini, bell peppers, or spinach. 

Why You’ll Love This Chicken Pomodoro Recipe

This gnocchi chicken recipe is the perfect weeknight meal for so many reasons. It’s quick and easy, ready in under 30 minutes, and packed with rich, comforting flavors thanks to the garlicky tomato-basil sauce. The recipe is also highly customizable—swap in whole wheat gnocchi, add spinach or use cherry tomatoes for a lighter Pomodoro sauce. Plus, it’s meal-prep friendly, making it a great choice for easy lunches throughout the week.

How to Store Leftover Chicken Pomodoro

IF you happen to have leftovers (either you’re eating alone or nobody in your family liked this – WILD!) then it’s easy to pack away your leftovers for another day. Refrigerate in an airtight container for up to four days. When reheating, warm in a skillet over medium heat with a splash of water or olive oil to keep the sauce from drying out. If you want to freeze it, the pomodoro sauce freezes beautifully for up to three months—just cook fresh gnocchi when you’re ready to enjoy it again!

Other Recipes to Try Next

If you love this chicken pomodoro pasta don’t forget to rate and review below! Check out these recipes next:


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

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Gnocchi Chicken Pomodoro

Dinner tonight is a Gnocchi Chicken Pomodoro perfect for any weeknight! This delicious Italian inspired recipe is filled with flavor and minimal time in the kitchen! Whether you're making it for a quick dinner or a romantic pasta night, this gnocchi chicken dish is sure to impress. Buon Appetito!
Course dinner, Main Course
Cuisine American, Italian
Keyword 30 minutes or less, chicken, easy dinner, easy pomodoro, gluten free, gnocchi recipe, high protein
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 servings

Equipment

  • Stove, Large skillet/pan, Saucepan, Strainer,

Ingredients

  • 9oz pack potato gnocchi
  • 3 tbsp extra virgin olive oil
  • 2 chicken breasts
  • 1 garlic clove minced
  • 14oz can San Marzano tomatoes peeled in juice or crushed
  • salt and pepper to taste
  • fresh basil thinly sliced
  • 2 tbsp Parmigiano Reggiano cheese grated

Instructions

  • Slice each chicken breast into about six thin strips.
  • Warm 2 tablespoons of oil in a large non-reactive pan over medium heat; add chicken strips and cook until golden on each side, turning once (they should reach an internal temperature of 160 °F.)
  • Remove chicken strips from pan with kitchen tongs and set aside.
  • Add the garlic and remaining tablespoon of olive oil to the pan and cook for a minute over medium heat. Do not allow to brown. Add the San Marzano tomatoes. Stir and cook for 10 minutes over low heat, keeping a steady simmer.
  • Continue to stir often with a wooden spoon, breaking up the tomatoes as you mix. Season with salt and pepper to taste.
  • When sauce is almost ready, cook gnocchi according to package.
  • Drain gnocchi and place in the pan with the tomato sauce. Add the basil leaves, and cooked chicken strips and warm on low heat for a few seconds, stirring
  • gently to blend all the flavors.
  • Transfer to a serving platter or individual plates, making sure to distribute the chicken strips evenly.
  • Sprinkle with grated Parmigiano Reggiano cheese and serve immediately. Enjoy!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Search

Most Recent Recipes

Subscribe for more!

The post Gnocchi Chicken Pomodoro appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/gnocchi-chicken-pomodoro/feed/ 0 8382 Chickpea Tomato Basil Pasta https://clairebearbites.com/chickpea-tomato-basil-pasta/ https://clairebearbites.com/chickpea-tomato-basil-pasta/#respond Wed, 19 Feb 2025 00:55:42 +0000 https://clairebearbites.com/?p=8225 This easy Chickpea Tomato Basil Pasta is everything you need in a weeknight meal! It's simple, satisfying, and bursting with flavor. With a rich, garlicky tomato sauce, fresh basil, and crispy chickpeas, this dish is plant-based, wholesome, and totally crave-worthy. Whether you serve it for a cozy dinner, meal prep, or a quick lunch, this tomato basil pasta recipe is a must-try for pasta lovers everywhere! 

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Chickpea Tomato Basil Pasta

This easy Chickpea Tomato Basil Pasta is everything you need in a weeknight meal! It's simple, satisfying, and bursting with flavor. With a rich, garlicky tomato sauce, fresh basil, and crispy chickpeas, this dish is plant-based, wholesome, and totally crave-worthy. Whether you serve it for a cozy dinner, meal prep, or a quick lunch, this tomato basil pasta recipe is a must-try for pasta lovers everywhere!

Easy Tomato Basil Pasta

Where are all my pasta lovers?! If you’re craving a simple, flavor-packed, and comforting dish, this tomato basil pasta is about to become your new obsession. With a rich, garlicky tomato sauce, perfectly cooked rotini, and crunchy chickpeas for a crispy twist, this dish is the perfect combination of texture and taste. The best part? It’s easy to make, totally plant-based, and it’s so easy to customize based on what you’ve got on hand.

Chickpea Tomato Basil Pasta Ingredients

This tomato basil pasta is made with simple, wholesome ingredients that come together for a restaurant-worthy meal.

  • Rotini pasta: This pasta noodle is the perfect shape to soak up the delicious tomato basil sauce.
  • Olive oil: A must for building the rich, savory base and well roasting your chickpeas.
  • Onion & garlic: The heart of every good Italian dish. These aromatics are essential to building flavor.
  • Dried basil & red pepper flakes: Brings warmth and depth to the sauce. Use as much or as little pepper flakes as you’d like.
  • Salt & coconut sugar: Balances the acidity of the tomatoes.
  • Vegan butter: Adds extra richness to the sauce.
  • Crushed tomatoes: The key to a thick, flavorful sauce. You can crush your own tomatoes or canned will also work.
  • Water: Helps bring everything together.
  • Fresh basil & spinach: Adds freshness, color, and nutrients.
  • Button mushrooms: A hearty addition for extra texture. Use any mushroom you have on hand.
  • Crispy chickpeas: The ultimate crunchy topping for the perfect bite. 

How to Make This Chickpea Tomato Basil Pasta

Sauté the aromatics

Heat olive oil in a large skillet over medium heat and cook the onions and mushrooms for about 3 minutes. Add garlic and cook for another 2 minutes.

Season the sauce

Stir in dried basil, red pepper flakes, salt, and coconut sugar. Add vegan butter and cook for a minute.

Simmer the tomatoes

Pour in crushed tomatoes and water, then let the sauce simmer for 10 minutes to an hour, depending on how deep you want the flavor.

Cook the pasta

While the sauce is simmering, cook your rotini pasta in salted water according to package instructions. Save some pasta water for the sauce if needed.

Add greens & pasta

Stir in fresh basil and spinach, then mix in the cooked pasta until well coated.

Garnish & serve

Plate your tomato basil pasta and top it with crispy chickpeas and extra fresh basil for that extra crunch and flavor.

How to Customize Your Chickpea Tomato Basil Pasta

This basil pasta recipe is already packed with flavor, but it’s super easy to customize based on what you love! If you’re craving something extra creamy, try stirring in a splash of coconut milk or cashew cream. Looking for more protein? Toss in some grilled chicken or tofu to make it even more satiating. For those who love a little heat, amp up the spice by adding extra red pepper flakes or a drizzle of chili oil.

If texture is your thing, sprinkle on some grated parmesan cheese, toasted pine nuts, or extra crispy chickpeas for the perfect finishing touch. And if you’re gluten-free, simply swap out the pasta for your favorite gluten-free alternative—it’s just as delicious!

Why You’ll Love This Tomato Basil Pasta

This chickpea tomato basil pasta is the perfect meal for busy weeknights or whenever you need something quick, delicious, and satisfying. It comes together in under 30 minutes, making it a go-to recipe when you’re short on time but still want a meal that feels special. The rich garlic, fresh basil, and slow-simmered tomatoes create a deep, savory flavor that’s both comforting and fresh. Plus, it’s completely plant-based, packed with fiber and nutrients, and can easily be adjusted to fit your preferences. Whether you switch up the pasta, add extra greens, or toss in some protein, this recipe is endlessly customizable and always delicious.

How to Store Leftover Tomato Basil Pasta

If you have leftovers (which is rare because it’s that good!), you’ll want to store them properly to keep it fresh. Keep the pasta in an airtight container in the fridge for up to 4 days and you’ll have an easy, ready-to-go meal. When reheating, add a splash of water or olive oil and warm it up in a skillet over medium heat to bring back its original texture and taste. While cooked pasta doesn’t freeze well, the tomato basil sauce can be frozen separately for up to 3 months, so you can always have a batch on hand for a quick and delicious meal!

Other Recipes To Try Next

If you loved this tomato basil pasta recipe, here are a few more pasta recipes you’ll want to make next:

Creamy Pea Pasta

Beet and Leek Soup

Miso Soba Noodle Soup


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Chickpea Tomato Basil Pasta

This easy Chickpea Tomato Basil Pasta is everything you need in a weeknight meal! It's simple, satisfying, and bursting with flavor. With a rich, garlicky tomato sauce, fresh basil, and crispy chickpeas, this dish is plant-based, wholesome, and totally crave-worthy. Whether you serve it for a cozy dinner, meal prep, or a quick lunch, this tomato basil pasta recipe is a must-try for pasta lovers everywhere! 
Course Main Course
Cuisine American
Keyword dairy free, easy breakfast meal prep, easy weeknight meal, pasta, plant based, tomato basil, vegan
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings

Equipment

  • stove

Ingredients

  • ½ lb rotini pasta
  • 2 tbsp olive oil
  • 1 medium onion finely diced
  • 5 garlic cloves minced
  • 2 tsp dried basil
  • pinch of red pepper flakes
  • ½ tsp salt
  • ½ tsp coconut sugar
  • 2 tsp vegan butter
  • 28oz can crushed tomatoes
  • ¼ cup water
  • 2 heaping handfuls of spinach
  • ½ cup fresh basil torn
  • ½ button mushrooms quartered
  • crispy chickpeas for garnish
  • extra basil for garnish

Instructions

  • Heat the olive oil over high heat, then saute the onions and mushrooms, stirring frequently for about three minutes. Add the garlic. Stir to combine. Cook for an additional two minutes.
  • Add the basil, red pepper flakes, salt, and sugar. Stir to combine. Add the butter. Stir and cook for about a minute. Add your tomatoes and water.
  • Allow sauce to simmer for 10 minutes to up to one hour. Add your fresh basil and spinach right before serving.
  • While the sauce is simmering. Cook your pasta according to package instructions and once cooked add to your pot of sauce. Mix well.
  • Add to your bowl and garnish with crunchy chickpeas and fresh basil.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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The post Chickpea Tomato Basil Pasta appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/chickpea-tomato-basil-pasta/feed/ 0 8225 Garden Green Power Bowl https://clairebearbites.com/garden-green-power-bowl/ https://clairebearbites.com/garden-green-power-bowl/#respond Thu, 30 May 2024 21:02:08 +0000 https://clairebearbites.com/?p=6666 This Garden Green Power Bowl is a vibrant, nutrient-dense meal that will make your taste buds sing and your body thank you! With protein-packed chickpeas, creamy avocado, and flavorful mushrooms, all topped with a homemade vegan ranch dressing, this bowl is as delicious as it is nutritious. Ready in just 20 minutes, it’s perfect for a quick, healthy meal.

The post Garden Green Power Bowl appeared first on Claire Bear Bites.

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Garden Green Power Bowl

This Garden Green Power Bowl is a vibrant, nutrient-dense meal that will make your taste buds sing and your body thank you! With protein-packed chickpeas, creamy avocado, and flavorful mushrooms, all topped with a homemade vegan ranch dressing, this bowl is as delicious as it is nutritious. Ready in just 20 minutes, it’s perfect for a quick, healthy meal.

All the yum. All the goodness. All the FUNK YEAH GET THIS IN YA GOB! Haha. This fresh beauty is so delish and your bod will still thank you. Hemp is one of my favorite natural forms of protein and adds a brilliant texture to this savory bowl. Protein-packed chickpeas, smooth creamy avo, flavorful mushrooms, and so much more! This bowl satisfies both those hunger pangs and taste buds. Well-rounded natural delicious food! LET’S GO!

Garden Green Power Bowl Ingredients

  • Hemp Seeds: An amazing natural source of plant protein, full of antioxidants, fiber, fatty acids, and healthy fats. They add both texture and a nutritious boost to the bowl.
  • Kale: Massaging it with olive oil, a little salt, and lemon juice tenderizes it perfectly, making it enjoyable even for those who aren’t typically fans. Kale is rich in nutrients, including vitamin C, selenium, vitamin E, and beta carotene.
  • Chickpeas: High in fiber, protein, and healthy fats, chickpeas have a low GI and help control weight. In this recipe, they’re simply dressed with olive oil and lemon, and they taste amazing!
  • Vegan Ranch Dressing: Making your own dressing ensures no sneaky additives, and you can adjust the ingredients to taste. This dressing pairs well with many salads.
  • Avocado: Adds a creamy, rich texture to the bowl.
  • Peas: Provides a sweet pop of flavor and extra protein.
  • Cucumber: Adds a refreshing crunch to the bowl.
  • Mushrooms: Sautéed to perfection, they add a savory depth of flavor.
  • Fresh Basil: Adds a fresh, aromatic element.
  • Olive Oil and Lemon: Used for massaging the kale and dressing the chickpeas.

How to Make this Power Bowl

Start by preparing the dressing: combine all the dressing ingredients in a bowl until thoroughly mixed, then set it aside. Store any unused dressing in an airtight container in the fridge. Next, drain and rinse the chickpeas, drizzle them with a little olive oil and a squeeze of fresh lemon. Massage the kale with lemon juice, salt, and olive oil to tenderize it, then set it aside. Ribbon the cucumbers, sauté the mushrooms, and flash blanch the peas.

Assemble the bowl by arranging all the prepared ingredients, including the chickpeas, kale, cucumbers, mushrooms, and peas. Add fresh torn basil and a sprinkle of hemp seeds for extra texture and nutrition. Finally, drizzle with the creamy dressing and enjoy your delicious, nutrient-packed Garden Green Power Bowl!

What is a Power Bowl?

A power bowl is a balanced meal consisting of various nutrient-dense ingredients. Typically, it includes a mix of vegetables, a source of protein, healthy fats, and a delicious dressing. Power bowls are known for their vibrant colors, diverse textures, and rich flavors, making them both visually appealing and satisfying.

Why You’ll Love This Power Bowl

This Garden Green Power Bowl is not only delicious but also incredibly nutritious. It’s packed with plant-based protein from chickpeas and hemp seeds, healthy fats from avocado, and a variety of vitamins and minerals from fresh vegetables. The homemade vegan ranch dressing ties everything together with a creamy, flavorful touch. It’s perfect for a quick lunch, a light dinner, or meal prep for the week.

Try These Other Power Bowl Recipes!

Rainbow Tofu Bowl with Creamy Cilantro Ranch

Blue Magic Breakfast Bowl

Quinoa and Cauli Crunch Bowl


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Garden Green Power Bowl

This Garden Green Power Bowl is a vibrant, nutrient-dense meal that will make your taste buds sing and your body thank you! With protein-packed chickpeas, creamy avocado, and flavorful mushrooms, all topped with a homemade vegan ranch dressing, this bowl is as delicious as it is nutritious. Ready in just 20 minutes, it’s perfect for a quick, healthy meal.
Course dinner, lunch, Main Course, Meal Prep
Cuisine American, Vegan
Keyword dairy free, easy bowl, easy meal prep, gluten free, plant based
Prep Time 5 minutes
Cook Time 15 minutes
Servings 2

Ingredients

Bowl Ingredients

  • ½ avocado
  • ½ can chickpeas drained and rinsed
  • 2-3 cups massaged kale rinsed and torn
  • ½ cup peas
  • ½ cup cucumber ribboned
  • 1 cup mushrooms sliced
  • 1 tbsp hemp hearts
  • fresh torn basil
  • olive oil
  • squeeze of fresh lemon

Vegan Ranch Dressing Ingredients

  • 1½ cup vegan mayo
  • ¼-½ cup unsweetened plain plant based milk
  • 1½ tsp apple cider vinegar
  • 3 cloves garlic crushed
  • ½ tbsp dried parsley
  • 1 tsp dried dill
  • 1 tsp onion powder
  • ¼ tsp paprika
  • salt and pepper to taste

Instructions

  • First FOR the dressing simple combine all ingredients in a bowl until thoroughly combined and set aside. For unused dressing store in an airtight jar or container in the fridge)
  • Next, the chickpeas, after draining and rinsing, drizzle with a Lil olive oil and a squeeze of fresh lemon
  • Next, the kale, massage with lemon juice, salt and with a lil olive oil and set aside Ribbon the cucumbers and saute the mushies, and flash Blanche the peas.
  • Simply assemble prepared ingredients into a bowl, add fresh torn basil and a sprinkle of hemp and serve with the creamy dressing. ENJOY LOVES!

Notes

store extra dressing in an airtight container in the fridge.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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The post Garden Green Power Bowl appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/garden-green-power-bowl/feed/ 0 6666 Rainbow Tofu Bowl with Creamy Cilantro Ranch https://clairebearbites.com/rainbow-tofu-bowl-with-creamy-cilantro-ranch/ https://clairebearbites.com/rainbow-tofu-bowl-with-creamy-cilantro-ranch/#respond Tue, 28 May 2024 16:13:50 +0000 https://clairebearbites.com/?p=6395 Get ready to ride the rainbow with this delicious and nutritious Rainbow Tofu Bowl with Creamy Cilantro Ranch! This vibrant bowl features crispy tofu, a medley of colorful vegetables, and a dreamy, creamy cilantro ranch dressing. Perfect for a healthy lunch or dinner, this bowl is easy to make, packed with plant-based protein, and bursting with flavor. Let’s dive into this beautiful bowl of goodness!

The post Rainbow Tofu Bowl with Creamy Cilantro Ranch appeared first on Claire Bear Bites.

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Rainbow Tofu Bowl with Creamy Cilantro Ranch

Rainbow Tofu Bowl with Creamy Cilantro Ranch

Get ready to ride the rainbow with this delicious and nutritious Rainbow Tofu Bowl with Creamy Cilantro Ranch! This vibrant bowl features crispy tofu, a medley of colorful vegetables, and a dreamy, creamy cilantro ranch dressing. Perfect for a healthy lunch or dinner, this bowl is easy to make, packed with plant-based protein, and bursting with flavor. Let’s dive into this beautiful bowl of goodness!

Are you ready to brighten up your meal times with a burst of colors and flavors? This Rainbow Tofu Bowl with Creamy Cilantro Ranch is just what you need. Packed with crispy tofu, a variety of fresh, colorful veggies, and topped with a creamy cilantro ranch dressing, this bowl is a true celebration of plant-based goodness. Whether you’re looking for a nutritious lunch or a satisfying dinner, this recipe is sure to become a favorite.

Rainbow Tofu Bowl with Creamy Cilantro Ranch Ingredients

  • Extra Firm Tofu: My absolute FAVORITE plant protein. Tofu is versatile, rich in minerals and vitamins, and packed with protein. Extra firm tofu has a meatier texture and holds firm when cooking, making it perfect for this recipe.
  • Avocado Oil: Used to drizzle over the tofu for air frying, adding healthy fats and a rich flavor.
  • Garlic Powder & Onion Powder: These spices add a depth of flavor to the tofu, making it even more delicious.
  • Rice: A staple base for the bowl, you can use any leftover rice or grain you have on hand.
  • Iceberg Lettuce: Adds a refreshing crunch and is the perfect backdrop for the other colorful veggies.
  • Yellow Bell Pepper: Brings a sweet crunch and a burst of color, rich in vitamin C.
  • Tomatoes: Diced for juiciness and an extra pop of color.
  • Purple Cabbage: Finely sliced for a beautiful purple hue and a crunchy texture, rich in vitamins and fiber.
  • Rainbow Carrots: Cut into thin strips for a variety of colors and a sweet, earthy flavor.
  • Asparagus: Quickly blanched for a vibrant green color and a tender texture.
  • Salt and Pepper: To taste, enhancing all the flavors in the bowl.

Cilantro Ranch Salad Dressing Ingredients

  • Vegan Mayo: The creamy base for our dressing.
  • Plant-Based Milk: Thins the dressing to the perfect consistency, adding a smooth texture.
  • Apple Cider Vinegar: Adds a tangy flavor and helps balance the richness of the mayo.
  • Crushed Garlic: Introduces a bold, savory note to the dressing.
  • Dried Parsley & Dill: These herbs add a fresh, aromatic flavor to the dressing.
  • Onion Powder: Adds a subtle, savory depth of flavor.
  • Fresh Cilantro: Chopped and added for a burst of fresh, herbal flavor.
  • Salt and Pepper: To taste, ensuring the dressing is perfectly seasoned

How to Make This Rainbow Tofu Bowl with Creamy Cilantro Ranch

In a bowl, combine all the dressing ingredients—vegan mayo, plant-based milk, apple cider vinegar, crushed garlic, dried parsley, dried dill, onion powder, fresh cilantro, salt, and pepper. Whisk until thoroughly combined and set aside. Prepare your rice according to the package instructions or use any leftover rice or grain you have on hand.

Quickly blanch your asparagus in salted boiling water for about 30 seconds, then refresh them in ice water to maintain their vibrant green color. Next you’ll want to  slice and press the tofu to remove excess moisture. Drizzle with a little avocado oil, sprinkle with garlic powder, onion powder, and a pinch of salt. Air fry at 400°F until crispy. Once cooked, cut into bite-sized cubes.

In a large bowl, combine the cooked rice, iceberg lettuce, yellow bell pepper, tomatoes, purple cabbage, rainbow carrots, and blanched asparagus. Top with the crispy tofu cubes. Drizzle the creamy cilantro ranch dressing over the salad. Garnish with an avocado rose if desired. Enjoy your colorful, nutritious, and delicious rainbow tofu bowl!

Why You’re Going to LOVE this Creamy Cilantro Ranch Dressing

You’re going to LOVE this creamy cilantro ranch dressing because it’s a flavor bomb! It’s rich, creamy, and bursting with fresh, herby flavors. Making your own dressing is not only satisfying, but it also ensures you’re avoiding any nasty additives. Plus, you can tailor it to your own taste preferences. This dressing pairs perfectly with most salads and can be stored in the fridge for future use.

Other Amazing Summer Salads

Vegan Summer Herb Potato Salad

Crunchy Asian Carrot Salad

My Un-Beet-Eivable Quinoa Salad


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Rainbow Tofu Bowl with Creamy Cilantro Ranch

ALWAYS eating that rainbow. It’s my mantra, my cooking choice and my way of life!I created this delicious and nutritious rainbow bowl with just a few staple ingredients and surrounded by a rainbow. With a dreamy creamy vegan cilantro ranch this is the ultimate meal!
Course Main Course, Salad
Cuisine Vegan
Keyword air fryer, dairy free, easy salad, gluten free, meal prep, plant based, rainbow salad, vegan salad dressing
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2

Equipment

  • air fryer

Ingredients

Salad Ingredients

  • 8 oz extra firm tofu
  • drizzle avocado oil
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 1 ½ cups rice
  • 2 cups iceberg lettuce
  • ¾ cup yellow bell pepper sliced
  • ¾ cup tomatoes diced
  • ¾ cup purple cabbage sliced finely
  • ¾ cup rainbow carrots cut into thin strips
  • small bunch of asparagus
  • salt and pepper to taste

Cilantro Ranch Salad Dressing Ingredients

  • 1 ½ cup vegan mayo
  • ¼ - ½ cup plant based milk
  • 1 ½ tsp apple cider vinegar
  • 3 cloves garlic crushed
  • ½ tbsp dried parsley
  • 1 tsp dried dill
  • 1 tsp onion powder
  • 1 tbsp fresh cilantro
  • salt and pepper to taste

Instructions

  • FOR the dressing, simply combine all ingredients into a bowl and whisk until thoroughly combined. And set aside.
  • Next, cook your rice according to package instructions. (Or sub for any leftover rice or grain)
  • FOR the Asparagus simply quick blanch in salted boiling water for 3O secs or so then refresh them in ice water to get that beautiful vibrant green.
  • FOR the tofu, slice then press( I have pressing instructions in my highlights) the drizzle with a little olive oil, sprinkle with garlic and onion powder and a lil salt and air fry at 400 until crispy. Once cooked, cut into bite sized cubes.
  • To assemble, just add all your ingredients into your bowl. Top with an AVO rose and serve with that beautiful creamy ranch! So simple so bright. So NUTRITIOUS. Always eating the rainbow.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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The post Rainbow Tofu Bowl with Creamy Cilantro Ranch appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/rainbow-tofu-bowl-with-creamy-cilantro-ranch/feed/ 0 6395 Creamy Pea Pasta https://clairebearbites.com/creamy-pea-pasta/ https://clairebearbites.com/creamy-pea-pasta/#respond Mon, 04 Mar 2024 17:00:35 +0000 https://clairebearbites.com/?p=5818 This Creamy Pea Pasta is more than just a meal; it's a celebration of simplicity, nutrition, and flavor all in one pot. Whether you're looking for a quick dinner solution or a new favorite to add to your pasta rotation, this dish is sure to satisfy. Gather your ingredients, and let's bring a bowl of creamy, comforting goodness to your table tonight.

The post Creamy Pea Pasta appeared first on Claire Bear Bites.

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Creamy Pea Pasta

This Creamy Pea Pasta is more than just a meal; it's a celebration of simplicity, nutrition, and flavor all in one pot. Whether you're looking for a quick dinner solution or a new favorite to add to your pasta rotation, this dish is sure to satisfy. Gather your ingredients, and let's bring a bowl of creamy, comforting goodness to your table tonight.

Simple And Delicious Creamy Pea Pasta

Today we’re whipping up a dish that’s as comforting as it is delightful – my One Pot Creamy Sweet Pea Pasta! Let’s take simple ingredients and transform them into a dish that is explosive in flavor and deeply satisfying. Perfect for those evenings when you want a meal that’s both easy to prepare and clean up afterward, this pasta promises to be a hit among all family members, vegans and non-vegans alike.

Ingredients for Creamy Pea Pasta

  • Farfalle Pasta: The perfect shape to hold onto our creamy sauce, adding a delightful texture to every bite.
  • Extra-Virgin Olive Oil: Infuses the dish with its rich flavor.
  • Garlic: Enhances the overall taste profile of the pasta.
  • White Onion: Brings a subtle sweetness and depth to the dish.
  • Vegetable Broth: The cooking liquid that not only cooks the pasta but also forms the base of our creamy sauce.
  • Asparagus: Adds a fresh, green crunch and a beautiful color contrast.
  • Peas: Introduce a sweet pop of flavor and vibrant green to the dish.
  • Snow Peas: Contribute an extra crunch and freshness, elevating the texture.
  • Vegan Cream Cheese: The secret to the creamy, rich sauce, making the dish luxuriously smooth.
  • Fresh Lemon Zest: Adds a hint of citrus brightness that cuts through the richness of the sauce.
  • Fresh Flat Leaf Parsley: A sprinkle of parsley not only adds color but a fresh, herby finish.

How to Make Creamy Pea Pasta

Whipping up a bowl of this Creamy Pea Pasta is as easy as it is delicious, making dinner time a breeze with a touch of gourmet flair. Begin by warming some olive oil in a large saucepan or pot over medium heat, toss in the garlic and onion, and sautée until they’re just softened—a process that infuses the oil with a base layer of flavor. Next, you’ll want to add in the farfalle pasta along with a generous pour of vegetable broth. Crank up the heat to medium/high and let the mixture come to a boil, stirring every so often. About six minutes in, when the pasta has reached that perfect al dente texture, it’s time to introduce the asparagus, peas, and snap peas! 

After a minute or two add in some vegan cream cheese for richness, a sprinkle of fresh lemon zest for a hint of citrus brightness, and a pinch of salt to bring all the flavors into harmony. Mix everything together until the sauce clings lovingly to each piece of pasta, transforming into a creamy, dreamy pan of saucy happiness. Take it off the heat, ladle the pasta into bowls, and garnish each serving with fresh flat leaf parsley for an added pop of color and freshness. 

What is the Best Way to Reheat This Pasta

To best enjoy leftovers, gently reheat the pasta on the stove with a splash of vegetable broth or water to loosen the sauce, ensuring it remains creamy and delicious as when first made. It makes the perfect meal prep as well so don’t worry if the recipe makes more than you’re share!

If you liked this recipe, check out another delicious pasta recipe from me!

Pea and Edamame Pesto Pasta

Oven Roasted Tomato Macaroni

Kale Pesto and Hemp Spaghetti


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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One Pot Creamy Sweet Pea Pasta

Dinner has never been easier, quicker, or more DELICIOUS!! Pasta! A true love dinner match made in heaven! But no more boring spaghetti bolognese! This one pot wonder will be on your dinner table in 35 minutes and will wow the whole family. A creamy rich sauce, fresh vibrant vegetables, full of bright spring flavors and all made in ONE POT! (Hello easy cleanup) It’s so much easier than you think to create delicious, interesting and mind fun meals! So grab a pot and let’s get cooking!!
Course dinner, lunch, Main Course
Cuisine American, Vegan
Keyword creamy vegan, dairy free, easy dinner, one pot dinner, plant based
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4

Equipment

  • stove, large pot

Ingredients

  • 10 ounces farfalle pasta I used Barilla
  • 2 tbsp extra-virgin olive oil
  • 3 cloves garlic thinly sliced
  • ¼ large white onion finely chopped
  • 3½ cups vegetable broth
  • 1 cup asparagus cut on a bias
  • 1 cup peas thawed from frozen
  • ¾ cup snow peas small cut on a bias
  • 6 oz vegan cream cheese can be subbed for regular cream cheese
  • ½ tsp fresh lemon zest
  • pink salt to taste
  • fresh flat leaf parsley for garnish

Instructions

  • In a large saucepan or pot, heat the olive oil over a medium heat.
  • Add the garlic and onion and cook until softened. (About one minute)
  • Next add the Barilla farfalle pasta along with the vegetable broth and bring to a boil over a medium/high heat. Stirring occasionally, for around 6 mins.
  • Once the pasta is al dente, stir in the asparagus, peas and snap peas. Cook for another 2 mins.
  • Next add the vegan cream cheese, lemon zest and salt to taste.
  • Stir until thoroughly combined and a beautiful thick and creamy sauce has formed.
  • Remove from the heat, spoon into serving bowls and garnish with fresh flat leaf parsley.

Notes

** I created this dish with farfalle shaped pasta. I can’t confirm it would work with any other shaped pasta.
** if asparagus and sweet peas aren’t your jam. Feel free to substitute for green veggies of choice!
**this dish is 100% plant based. But like all my recipes can be easily adapted to include dairy versions of all ingredients and a protein of choice 🙂

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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The post Creamy Pea Pasta appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/creamy-pea-pasta/feed/ 0 5818 Warm Quinoa Sweet Potato Salad https://clairebearbites.com/warm-quinoa-sweet-potato-salad/ https://clairebearbites.com/warm-quinoa-sweet-potato-salad/#respond Wed, 17 Jan 2024 12:00:02 +0000 https://clairebearbites.com/?p=4884 Not only is this Quinoa Sweet Potato Salad gluten free, dairy free, fully vegan and ultra delicious. It’s also paired with the perfect creamy maple mustard dressing. This high protein, low carb meal is a healthy option for meals or sides.

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Warm Quinoa Sweet Potato Salad

Not only is this Quinoa Sweet Potato Salad gluten free, dairy free, fully vegan and ultra delicious. It’s also paired with the perfect creamy maple mustard dressing. This high protein, low carb meal is a healthy option for meals or sides.

Are you ready to cozy up with a salad that’s as nourishing as it is delicious? My Warm Quinoa Sweet Potato Salad drizzled with a dreamy maple mustard dressing, is your perfect pick for a hearty, flavourful meal. Perfect for a family gathering, meal prep, or a comforting lunch, this salad brings the goodness of fall and winter to your table. It’s packed with nutrient dense ingredients, a creamy dairy free salad dressing and comes together in a jiffy!

What You Need for Sweet Potato Quinoa Salad

  • Sweet Potatoes: Rich in fiber, vitamins, and minerals. This vegetable might be one of my favourites because it’s so versatile, easy to cook with and always gives a punch of colour which I adore.
  • Spinach: A leafy green that is a salad and smoothie essential, packed with iron and vitamins.
  • Quinoa: A complete protein source, rich in fiber and a great base for many warm salads, cold salads and just about anything you can desire. An amazing gluten free, low carb option and high protein option.
  • Walnuts: Adds a crunchy texture and omega-3 fatty acids.
  • Olive Oil Spray: A healthier cooking option; I find it a lot easier to control the amount of oil I use when it’s in a spray form.
  • Pink Salt: A mineral-rich seasoning that adds dimension to any flavour with just a pinch.

Maple Mustard Cashew Dressing

  • Cashew Butter: The ingredient that brings the creamy texture to this dairy free salad dressing and provides healthy fats with a subtle nutty taste.
  • Olive Oil & Rice Wine Vinegar/Lemon Juice: The base to this tangy salad dressing.
  • Dijon Mustard & Maple Syrup: The two flavour packed ingredients essential to creating that sweet and tangy profile.
  • Garlic: Adds a punch of flavour and I pretty much put it in everything because garlic is life!
  • Salt & Pepper: For seasoning because let’s be honest – what meal is complete without these staples?

Let’s Chat Sweet Potatoes

Sweet potatoes aren’t just delicious; they’re a powerhouse of nutrition. Their high fiber content aids digestion. I’m slightly obsessed with them and do everything from boiling to baking them. Sweet potatoes are one of those vegetables that come in many different variations but never disappoint. If you undercook them they are a little less sweet and provide a really nice texture that I consider similar to cooked carrots; and if you overcook them they quickly become a mash and the sweetness and sugars start to develop. I feel they are perfect for this dish because their sweet flavour complements the nutty quinoa and tangy dressing perfectly.

How to Customize the Sweet Potato Quinoa Salad

Now I know that you might not have all the ingredients on hand but are deeply desiring this delicious bowl of warm goodness after reading this blog; SO if you don’t have all that you need here are a few ways that you can customize this bowl and make it your own.

  • Nut Butter Alternatives: Swap cashew butter with almond, walnut, or seed butter if allergies are a thing.
  • Greens Variations: Spinach can be replaced with kale or mixed greens.
  • Protein Add-Ins: Chickpeas, black beans, or grilled tofu can boost the protein content.
  • Dressing Consistency: Some people like it thick and others like it runny. Salad dressing is all about personal preference so adjust the thickness of the dressing by adding water to suit your preference.

Why You’ll Love This Salad

This Warm Quinoa Sweet Potato Salad is a celebration of textures and flavours. It’s a satisfying meal that’s healthy, easy to prepare, and versatile. Plus, the unique maple mustard dressing adds a delightful twist, making every bite a little adventure. I have made this warm vegan salad so many times I just had to share it with you all!

There you have it – a warm, inviting, and utterly delicious Warm Quinoa Sweet Potato Salad, perfect for brightening up your meals with a touch of Claire Bear Bites magic. Whether it’s for meal prep, a cozy lunch, or a side at your next gathering, this salad is sure to be a crowd-pleaser. Enjoy the process of creating it and the even better experience of savouring every bite. Happy eating!


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Warm Quinoa Sweet Potato Salad

Get ready to FALL in love with this warm and cozy fall/winter salad! Salads are for every season! This simple, quick and absolutely mouth watering salad is the perfect side for a gathering, meal prep, snack or cozy winter lunch. Crispy, pillowy sweet potato, spinach, iron and protein packed quinoa and crunchy walnuts are brought together with the dreamiest, creamy maple mustard dressing. Starring creamy all natural cashew butter. Sweet maple and tangy mustard! This dressing is not only magic on this salad, it’s delicious on sandwiches, for dipping veggies, or a sauce for proteins!
Course Main Course
Cuisine American, Vegan
Keyword dairy free, easy breakfast meal prep, easy meals, gluten free, plant based
Prep Time 5 minutes
Cook Time 15 minutes
Servings 2

Equipment

  • air fryer, stove, microwave

Ingredients

  • 3 large sweet potatoes diced
  • 1 large bag spinach steamed
  • ½ cup cooked quinoa
  • ½ cup walnuts chopped
  • olive oil spray
  • sprinkle of pink salt

Maple Mustard Cashew Dressing

  • 2 tbsp artisana cashew butter
  • 2 tbsp olive oil
  • 2 tbsp rice wine vinegar or fresh lemon juice
  • 2 tbsp dijon mustard
  • 2 tbsp maple syrup
  • 1 small clove garlic minced
  • 1/4 tsp salt
  • pepper to taste
  • add water to adjust thickness 1 tsp at a time

Instructions

  • Cube sweet potato into equal sizes (this will help them all cook evenly) I washed them thoroughly and left the skin on for added nutrients, but feel free to peel.
  • Add the sweet potato in batches to the air fryer. Spray with olive oil and a sprinkle of salt. Cook at 400. Tossing half way through until crispy
  • While the sweet potatoes are frying, cook the quinoa according to package instructions. I like to make a little extra for meal prep throughout the week. Otherwise cook enough for 1/2 cup cooked.
  • Next steam the spinach, either in the microwave (if it’s a steam able bag or on the stove top.
  • Combine all dressing ingredients into a small bowl and whisk until combined and set aside. *if you want your dressing thinner simply add 1 tsp of water at a time until desired consistency
  • Add all prepared ingredients into a large bowl. Top with chopped walnuts and Serve with the thick creamy dressing. **drizzle a little at a time to taste. ** store remaining dressing in the fridge.

Notes

Cashew butter can be subbed for almond or walnut butter, or for people with nut allergies, can be omitted entirely or subbed with seed butter 🙂
The dressing will be thick. So adjust consistency with a little water until your desired consistency is reached.

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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]]> https://clairebearbites.com/warm-quinoa-sweet-potato-salad/feed/ 0 4884 Vegan Meatball Holiday Wreath https://clairebearbites.com/vegan-meatball-holiday-wreath/ https://clairebearbites.com/vegan-meatball-holiday-wreath/#respond Sat, 09 Dec 2023 22:54:59 +0000 https://clairebearbites.com/?p=4691 Delight your guests with a Vegan Meatball Holiday Wreath! Made with plant-based meatballs and crescent rolls, this fun, tasty appetizer is perfect for festive gatherings. A simple, yet show-stopping dish for a joyful holiday celebration.

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Vegan Meatball Holiday Wreath

Delight your guests with a Vegan Meatball Holiday Wreath! Made with plant-based meatballs and crescent rolls, this fun, tasty appetizer is perfect for festive gatherings. A simple, yet show-stopping dish for a joyful holiday celebration.

I am on a Christmas roll my friends, and today I am sharing with you a creative take on your ordinary meatball because my friends, these meatballs are 100% vegan and way more fun!! So are you ready to add some plant-based pizzazz to your holiday spread? Say hello to my Vegan Meatball Holiday Wreath – a festive, fun, and oh-so-delicious appetizer that’s guaranteed to wow your family and friends this holiday season!

Ingredients for your Vegan Meatball Holiday Wreath

  • Plant-Based Meatballs: I went with Gardein, they are a long time favorite for me and a fantastic vegan protein source that’s both hearty and flavorful.
  • Crescent Roll Dough: Easy to use and creates a perfectly golden, flaky wreath.
  • Vegan Parmesan: Adds a cheesy, savory touch without any dairy.
  • Garlic
  • Tomato Sauce
  • Olive Oil
  • Dried Basil
  • Oregano

Creating this Vegan Meatball Holiday Wreath is fun and you can get as creative as you’d like!

Wrap each plant-based meatball in a crescent roll square, then arrange them in a circle on a baking sheet. The result is a stunning wreath that’s as pleasing to the eye as it is to the palate. And let’s not forget the homemade marinara sauce – simmered to perfection and the perfect dipping companion for your wreath.

This recipe is a creative twist on classic holiday appetizers, offering a vegan option that doesn’t skimp on flavor or festivity. It’s perfect for those looking for something different and deliciously in tune with the joyous holiday spirit.

As you enjoy this Vegan Meatball Holiday Wreath, remember that the best holiday gatherings are those filled with love, laughter, and good food. This dish is my way of spreading a little plant-based joy and a lot of holiday cheer.


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Vegan Meatball Holiday Wreath

Say hello to the most delicious and fun holiday appetizer that will wow the whole fam the holiday season.
Course Appetizer
Cuisine Vegan
Keyword christmas recipe, dairy free, fun food, plant based, vegan
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2

Equipment

  • 1 oven

Ingredients

Ingredients

  • 14 plant based meatballs I used @gardein
  • 2 tubes crescent roll dough
  • ¼ cup vegan Parmesan

Marinara Sauce Ingredients

  • 3 cloves garlic crushed
  • 1 can tomato sauce
  • 1 tbsp olive oil
  • ½ tsp basil dried
  • ½ tsp oregano dried
  • ¼ tsp salt

Instructions

  • Prepare meatballs according to package directions.
  • Slice crescent roll sheets into squares
  • Wrap each meatball into a crescent roll square. Folding all of the sides into the center.
  • On a lined baking sheet pan. Form your lip parcels into a circle
  • Sprinkle with vegan parm
  • Bake at 400 until golden brown
  • To make the sauce, add garlic and oil into a pan. Sauté until fragrant.
  • Add tomato sauces, spices and salt. And simmer until slightly thickened
  • To serve, lay a bed of fresh rosemary in the center of your wreath and a bowl of that beautiful marinara sauce. ENJOY! HAPPY HOLIDAYS!!

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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]]> https://clairebearbites.com/vegan-meatball-holiday-wreath/feed/ 0 4691 Mushroom and Turmeric Orzo Buddha Bowl https://clairebearbites.com/mushroom-and-turmeric-orzo-buddha-bowl/ https://clairebearbites.com/mushroom-and-turmeric-orzo-buddha-bowl/#comments Mon, 27 Nov 2023 16:23:16 +0000 https://clairebearbites.com/?p=4519 Experience plant-based perfection with this Mushroom and Turmeric Orzo Buddha Bowl. Sautéed mushrooms, chickpeas, and fresh peas join forces with superfood orzo and creamy parsley ranch. A high-protein, vegan delight!

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Mushroom and Turmeric Orzo Buddha Bowl

Experience plant-based perfection with this Mushroom and Turmeric Orzo Buddha Bowl. Sautéed mushrooms, chickpeas, and fresh peas join forces with superfood orzo and creamy parsley ranch. A high-protein, vegan delight!

Get ready for a culinary adventure like no other! We’re about to dive into the delightful world of my Mushroom and Turmeric Orzo Buddha Bowl. This easy dinner recipe is not just vegan but also a high-protein, plant-based wonder. Imagine sautéed mushrooms, chickpeas, and fresh peas mingling with superfood orzo, all crowned with creamy parsley ranch. Are you ready to experience plant-based perfection on your plate? Let’s get cooking!

Now, let's talk about those key ingredients that make this bowl a nutritional powerhouse:

  • Mushrooms: Oh, how I adore mushrooms! They’re not just delicious; they’re packed with nutrients and umami goodness. In this recipe, they’re sautéed to perfection with garlic and vegan butter, creating a mouthwatering umami base for our Buddha Bowl.
  • Orzo: Meet the superstar of this bowl! Orzo, cooked with turmeric, gives you a burst of color and a dose of anti-inflammatory magic. Plus, it’s a lovely, pasta-like addition to our bowl.
  • Chickpeas: These little powerhouses of plant protein bring heartiness to the bowl. They’re like tiny protein-packed pillows that keep you full and satisfied.
  • Parsley Ranch: Let’s not forget the creamy parsley ranch dressing. It’s the flavor bomb that ties everything together. Made with vegan mayo, fresh parsley, and a dash of mushroom immunity powder, it’s the perfect finishing touch.

Remember, you don’t need to be vegan to savor the goodness of this bowl. Good food is for everyone! So, my peeps, it’s time to enjoy this culinary delight. Cheers to fantastic flavors and nourishing meals!


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Mushroom and Turmeric Orzo Buddha Bowl

Mushies!!!! For all my fungais and gals (can’t stop won’t stop) haha this is for you!!! Mushrooms are def one of my faviest foodsies ever. Sautéed here with garlic and vegan butter these drool worthy beauts go so beautifully with the fresh peas, superfood boosted orzo, plant protein packed chickpeas and creamy parsley ranch. This one must be saved! Tag your fungais and make this one for your next lunch or dinner. You can thank me later.
Course dinner, lunch
Cuisine Vegan
Keyword dairy free, healthy bowl, high protein, plant based, vegan
Prep Time 15 minutes
Cook Time 25 minutes
Servings 2

Ingredients

Ingredients

  • ½ cup orzo
  • 1 cup veggie broth
  • 1 tsp turmeric
  • 1 cup chickpeas drained and rinsed
  • baby spinach
  • peas
  • ½ punnet button mushrooms
  • 1 clove garlic
  • 1 tbsp vegan butter
  • salt and pepper
  • olive oil

Parsley Ranch Ingredients

  • ½ cup vegan Mayo
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ½ cup parsley chopped finely
  • 1 tbsp apple cider vinegar
  • 1 tbsp vegan sour cream
  • salt and pepper to taste
  • ¼ tsp mushroom immunity powder

Instructions

  • Cook orzo according to package instructions subbing water for veggie stock and adding your turmeric.
  • For the mushrooms, add your butter and olive oil to a pan, heat and add your mushrooms. Sauté until slightly browning and add your garlic. Cook until garlic is fragrant and browns and mushrooms are tender (around 5 mins) remove from heat and set aside
  • For the dressing, add all ingredients into a bowl and whisk until thoroughly combined.
  • Add all your ingredients into a bowl. Serve with that creamy yummy ranch and dive into plantbased heaven! You don’t need to be vegan to live good food! My food is for everyone. Enjoy my peeps!!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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