Looking for a natural energy boost, a detoxifying cleanse, and a simple way to support a healthy lifestyle? This beet juice recipe is packed with powerful antioxidants, essential nutrients, and refreshing flavors that will leave you feeling revitalized and refreshed. Whether you’re looking to lower blood pressure, support weight loss, or improve digestion, this wellness shot recipe is a great addition to your health routine.
This vibrant red beet juice is naturally sweet, tangy, and has a refreshing kick from fresh ginger and lemon juice. Unlike store-bought juices, this homemade beetroot juice contains no added sugars or artificial ingredients. You can make it with or without a juicer using simple ingredients and a fine mesh strainer. Ready to nourish from the inside out? Grab your blender and let’s make this delicious beet juice recipe today!
This beet juice recipe is made with simple, fresh ingredients that provide powerful health benefits:
Beets are a nutritional powerhouse with a wide range of health benefits, making them an excellent addition to your diet. Their high nitrate content helps lower blood pressure by improving circulation and relaxing blood vessels. They’re packed with fiber, and beets support healthy digestion, especially when combined with carrots and celery.
Want to detoxify your body? No problem! Beets are rich in antioxidant content which helps cleanse the liver and remove toxins from the body. If you need an energy boost, beets can naturally enhance oxygen flow, making this juice a perfect pre-workout drink. Plus, beets are low in calories but high in fiber, making them a great choice for weight loss and maintaining a healthy metabolism.
Making homemade beet juice is incredibly simple and requires just a few easy steps:
Peel and chop the beets, celery, carrots, ginger, and pineapple.
Add all ingredients into a high-speed blender along with coconut water and fresh lemon juice. Blend until smooth.
Pour the mixture through a fine mesh strainer or cheesecloth to remove the pulp.
Transfer the juice into reusable glass shot bottles or an airtight glass jar and refrigerate.
Drink a small shot of this detoxifying beet juice every morning for maximum benefits!
You’re in luck because this recipe does not require a juicer! I’m not a fan of having a million kitchen appliances and juicers are so messy. You can still make nutritious homemade beet juice recipe using just a blender and a fine mesh sieve. Bend all ingredients until smooth, then strain the juice through a fine mesh strainer or cheesecloth to remove the pulp. Press down on the pulp with a spoon to extract as much liquid as possible. That’s it! Your fresh beet juice is now ready to enjoy—no fancy equipment needed.
Make this beet juice recipe your own by experimenting with ingredients. Try an Apple Ginger Beet Juice by swapping pineapple for apple juice for a naturally sweet, crisp flavor. If you love a little heat, add a pinch of cayenne pepper for a Spicy Beet Juice that boosts metabolism. For a more hydrating twist, blend in cucumber slices to make Cucumber Beet Juice. If you prefer a refreshing and cooling option, mix in fresh mint leaves for a Minty Beet Juice with detoxifying benefits.
This recipe is designed to last through the week. If you make this fresh beet juice you can enjoy some immediately and store the rest in the refrigerator for up to a week. To maintain freshness and flavor, store it in an airtight glass container and keep it chilled. Since natural separation occurs, be sure to shake the juice before drinking to mix everything back together.
Don’t let your beet juice pulp go to waste—it’s packed with fiber and nutrients that can be used in other recipes! Blend it into smoothies for extra fiber, mix it into soups or stews for added nutrition and texture. There are also some recipes that use the pulp for muffins or veggie burgers. If you’re not using it for food, consider composting it to reduce waste and give back to the environment.
Yes! Freezing beet juice in small portions (like ice cube trays) makes it easy to thaw and drink whenever you need a boost.
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Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
