Mix Berry Energy Shots

Bright, juicy, and totally energizing — these Mix Berry Energy Shots are a zero-sugar, antioxidant-rich homemade energy drink made with berries, lemon, ginger, green tea, and coconut water. They're fresh, fruity, and ready in just 5 minutes using your blender and a sieve. Perfect for morning pick-me-ups, pre-workouts, or anytime you need a natural energy boost!

Mix Berry Energy Shots (Zero Sugar!)

Doesn’t it feel like time is constantly moving and maybe even quicker as we get older and life gets busier? Maybe it’s just me, but I don’t have the same energy I used to have when I was in my early 20s and even though much of the time I feel bright and energized, sometimes I just want a boost. On the days when I am not highly motivated to exercise or if I had a restless night, I just love to drink something naturally stimulizing and filled with essentials. This Mix Berry Energy Shot has been just the thing! Instead of reaching for another cup of coffee in the morning, or drinking something loaded with sugar, I’ve been making batches of this homemade energy drink and enjoying them around 3pm when that crash starts to set in.


These Mix Berry Energy Shots are fresh, fruity, and seriously energizing, it’s basically a homemade energy drink but packed with antioxidants, natural caffeine, and zero refined sugar instead of being loaded up with a bunch of crap! Whether you’re heading to a workout, powering through your to-do list, or just trying to stay awake past 3 p.m., this is your new go-to. Made with real fruit, green tea, coconut water, and ginger, these berry juice shots are like a reset button in a glass — no jittery crash, no artificial stuff, just good vibes and glowing skin. Let’s juice!

Mix Berry Energy Shots Ingredients

Every component in this recipe plays a role in boosting energy, hydration, and overall wellness. Here’s what you’ll need:

  • Blueberries: Known for their deep blue hue and sweet-tart flavor, blueberries are one of the most antioxidant-rich fruits out there. They help combat oxidative stress, support brain health, and add a naturally sweet base to this mix berry juice recipe.
  • Blackberries: With their dark, earthy flavor and soft, seedy texture, blackberries bring depth and complexity. They’re packed with vitamin C, fiber, and powerful polyphenols that make them a perfect fit for any natural energy drink recipe.
  • Raspberries: Bright, tangy, and full of anti-inflammatory compounds, raspberries help balance the flavor while delivering a healthy dose of fiber and vitamin C. They also contain natural compounds that may support metabolism and energy levels.
  • Strawberries: Naturally juicy and sweet, strawberries round out the berry mix with a subtle floral note. They’re rich in antioxidants and known for promoting heart health and glowing skin, making them a key player in this energy boosting drink.
  • Lemon Juice: Fresh lemon juice sharpens the flavor, adds brightness, and provides a big burst of vitamin C. It also acts as a natural preservative to help extend the shelf life of your berry juice homemade.
  • Coconut Water: Naturally loaded with electrolytes like potassium and magnesium, coconut water helps keep you hydrated and energized without any added sugar. It’s a refreshing base that supports balanced energy all day long.
  • Raw Honey or Maple Syrup: These natural sweeteners are optional, but just a touch can help mellow out the tartness of the berries and lemon. Both offer trace minerals and are a better choice than refined sugar in any homemade natural energy drink!
  • Green Tea: Green tea adds a gentle lift of caffeine along with L-theanine, an amino acid that promotes calm focus. It’s one of the best natural energy drink ingredients for a steady, jitter-free energy boost.
  • Fresh Ginger: Spicy, warming, and invigorating, ginger supports digestion and circulation while adding a subtle zing. It’s a powerhouse ingredient in homemade energy drinks and gives these shots their signature kick.

Berry Juice Benefits

Well my friends, the benefits are endless. Naturally, anytime you enjoy something that is grown from the earth, you are going to get a wealth of benefits, but this drink right here is like natural energy, next level. This is like maybe one of the most LA things I’ve ever made aside from the erewhon copycat smoothie because isn’t everyone here looking for natural ways to boost their energy, keep looking young and feel their best?

This mix berry juice is more than just delicious — it’s one of the best homemade energy drinks you can make. Packed with antioxidant-rich berries like blueberries, blackberries, raspberries, and strawberries, it helps fight inflammation and supports cellular health. The natural combination of fresh ingredients and zero sugar means you get all the benefits of a boost without the crash of artificial energy drinks. With its hydrating base of coconut water and immune-boosting lemon juice, this berry juice homemade recipe is a powerhouse of nutrients. Plus, it’s made with real fruit and no refined sugar, so you know it’s the real deal.

The addition of green tea brings a gentle lift of caffeine, making it a perfect homemade energy drink for mornings or midday slumps. The ginger adds a warming kick that supports digestion and makes each sip feel like a wellness ritual. This blend of natural energy drink ingredients is what makes it one of the best natural drinks for energy, and an easy choice if you’re looking to make your own energy drink at home.

How to Make Berry Juice in a Blender

You don’t need a juicer or any fancy tools to make this easy homemade energy drink — just a blender, a fine mesh sieve, and a few minutes!

Brew and Cool the Tea

Start by brewing your green tea and setting it aside to cool. This will be the base for your natural energy boost. The tea adds gentle caffeine and earthy flavor, making your homemade energy drink both refreshing and energizing.

Wash and Prep Your Ingredients

Rinse all the berries under cool water, slice the strawberries for easier blending, and peel and chop the fresh ginger. Prepping everything ahead of time keeps the blending process smooth and quick.

Blend Everything Together

Add all your ingredients — berries, lemon juice, coconut water, sweetener if using, cooled green tea, and ginger — into a high-speed blender. Blend until everything is completely smooth. This is where the magic happens: vibrant color, rich flavor, and all the natural energy drink ingredients come together.

Strain, Bottle, and Chill

Pour the blended mixture through a fine mesh sieve to remove any pulp or seeds. Transfer the smooth juice into reusable glass shot jars or an airtight mason jar. Store in the fridge for up to a week and enjoy a fresh homemade energy shot anytime you need a natural lift. Need the right equipment? You can find everything you need to make these shots here.

How to Customize Your Mix Berry Energy Shots

One of the best parts about this homemade energy drink is how easy it is to customize. If you don’t have strawberries on hand, swap them out for cherries or cranberries. No coconut water? Try cucumber juice, watermelon juice, or plain filtered water as your liquid base. Want to increase the caffeine content? Use yerba mate or black tea instead of green tea for a stronger lift. This is a flexible natural energy drink recipe that works with whatever you have on hand, and it always tastes delicious.

If you like things sweeter, toss in a pitted date, or add a bit more maple syrup or raw honey. Looking for extra spice or an immune boost? A dash of cayenne or a sprinkle of turmeric turns this into a fiery wellness shot. And if you’re low on fresh berries, frozen ones work perfectly — just let them thaw slightly before blending.

Why You’ll Love This Mix Berry Wellness Shot Recipe

This is not your basic mixed berry juice. These mix berry energy shots are full of flavor and functional benefits — delivering real energy from clean, whole ingredients. With zero sugar from refined sources, these homemade energy drinks are naturally hydrating thanks to coconut water, loaded with vitamin C, and rich in antioxidants from the berries and lemon. They’re also made with green tea and ginger, two of the most trusted natural energy drink ingredients for sustained focus and gentle digestion support.

Mix Berry Energy Shots FAQ

How long does mix berry juice last in the fridge? Up to 7 days in a sealed glass container.

Can I use frozen berries? Absolutely. Let them thaw slightly before blending for best results.

Is this an all natural energy drink? Yes! Every ingredient is a whole food or naturally derived — no artificial additives.

Can I skip the tea or caffeine? You can! Just add extra coconut water or try herbal tea instead.

Is this kid-friendly? Yes — if you skip the green tea, this makes a delicious berry juice recipe for kids, too!

Did you make this drink?

Don’t forget to leave a rating and review below! Try these other wellness shots:

Green Wellness Shots

Papaya Pineapple Wellness Shots

Pink Lemon Ginger Wellness Shots

Beet Wellness Shots

Blue Spirulina Wellness Shots

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Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Mix Berry Energy Shots

Bright, juicy, and totally energizing — these Mix Berry Energy Shots are a zero-sugar, antioxidant-rich homemade energy drink made with berries, lemon, ginger, green tea, and coconut water. They're fresh, fruity, and ready in just 5 minutes using your blender and a sieve. Perfect for morning pick-me-ups, pre-workouts, or anytime you need a natural energy boost!
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 15 shots

Equipment

  • Blender, find metal sieve, glass shot jars or mason jars

Ingredients
  

  • 1 cup fresh blueberries
  • ½ cup fresh blackberries
  • 1 cup fresh raspberries
  • ¼ cup fresh strawberries sliced
  • ¾ cup fresh lemon juice
  • 2 cups coconut water
  • 2 tbs raw honey or maple syrup
  • 1 cup green tea
  • 1 small thumb sized piece of fresh ginger

Instructions
 

  • Add all ingredients into a high-speed blender and blend until thoroughly combined.
  • Next, strain through a fine metal sieve into reusable glass shot jars or airtight mason jars.
  • Store in the refrigerator for up to a week!

Notes

Customize by removing or adding any berries you like!
Grab all the equipment you’ll need to make my wellness shots HERE
Keyword berry juice, energy drink, energy shots, homemade juice, homemade wellness shots

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Search

Most Recent Recipes

Subscribe for more!

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