Blue Spirulina Wellness Shots

These vibrant blue spirulina lemon ginger shots are a refreshing, nutrient-rich wellness drink designed to support your immune system and overall health. Made with fresh lemon, apple, ginger, and blue spirulina powder, this powerful shot is as beautiful as it is beneficial.

Blue Spirulina Wellness Shots

If you’re looking for a drink that will renew your energy, help you digest, make you feel great and is packed with nutrients – this is the drink for you. Wellness Shots are a quick and effective way to supercharge your body with essential nutrients. These Blue Spirulina Lemon Ginger Shots are among the best options for vibrant health in a small package! Packed with antioxidants, anti-inflammatory properties, and detoxifying benefits, this bright blue elixir is not only beautiful but also a powerhouse of wellness. You may be surprised to know that Spirulina also has protein, which means these mighty little shots also include a bit of protein naturally! This juice recipe requires no fancy kitchen tools and is ready in minutes! The recipe makes a pitcher of spirulina juice or 15 little shots. Let’s get blending!

What is Spirulina? 


Spirulina is a blue-green algae that has become one of the most popular superfoods in the wellness world. Rich in protein, antioxidants, and essential nutrients, spirulina is known for its vibrant color and impressive health effects. There are two main types: green spirulina and blue spirulina. Green spirulina is the whole algae, while blue spirulina is extracted phycocyanin—the pigment responsible for its striking blue hue and antioxidant power.

Blue Spirulina Wellness Shot Ingredients

  • Lemon: Peeled and sliced to remove bitterness from the skin, lemons are rich in vitamin C, promote hydration, support the immune system, and help alkalize the body. Their tangy flavor adds the perfect citrus zing to balance the earthiness of the spirulina.
  • Apple: Peeled, cored, and chopped, apple adds natural sweetness and body to the wellness shot. It’s packed with fiber, antioxidants, and vitamin C, making it a delicious way to mellow out the lemon and ginger. Feel free to use any apple you prefer or have on hand.
  • Coconut Water: Light, hydrating, and packed with natural electrolytes, coconut water acts as the base for these shots. It adds subtle sweetness and keeps the blend refreshing and easy to drink.
  • Fresh Ginger: A powerful anti-inflammatory root, ginger supports digestion, boosts circulation, and adds a spicy warmth to the drink. It also helps balance the flavor and delivers a gentle kick.
  • Blue Spirulina Powder: The star of the show! This vibrant blue superfood is derived from blue-green algae and is known for its high protein content, phycocyanin (a powerful antioxidant), and anti-inflammatory properties. It helps combat free radicals, supports brain health, and adds the gorgeous blue hue that makes these shots pop.
  • Maple Syrup: A touch of natural sweetness helps balance the tart lemon and spicy ginger. Maple syrup also brings trace minerals like zinc and manganese. For a non-vegan option, you can substitute raw honey for its additional antibacterial properties.

How to Make These Blue Spirulina Wellness Shots

Prep your ingredients

Start by prepping your ingredients—peel and slice the lemons (removing the seeds), peel and core the apple, slice the ginger, and measure out your spirulina powder and maple syrup. Add everything into a high-speed blender, then pour in the coconut water to help everything blend smoothly.

Blend everything

Blend on high until the mixture is fully combined and as smooth as possible. The goal is to extract as much goodness as you can from the fresh ingredients.

Pour into containers

Next, place a fine mesh sieve or nut milk bag over a large measuring jug or bowl, and slowly pour the mixture through. Use the back of a spoon to press down on the pulp, extracting every last drop of juice.

Once strained, transfer the bright blue liquid into glass shot jars or an airtight mason jar. Store in the fridge for up to 1 week, and shake well before each serving. Enjoy one shot daily as part of your morning wellness routine or whenever your body needs a little extra support!

Benefits of Consuming Spirulina 

It’s basically health in the form of powder! Spirulina is packed with plant-based protein and is a complete protein source, making it ideal for anyone looking to support a healthy lifestyle. It contains antioxidants like phycocyanin that help fight free radicals, reduce blood pressure, and lower fasting blood sugar levels. Spirulina benefits also extend to skin and hair health, brain support, and anti-inflammatory effects.

Research suggests that regular consumption of spirulina can enhance the immune system and help reduce oxidative stress, which contributes to chronic diseases. Drinking spirulina in juice or as part of a spirulina shot recipe is an effective way to incorporate this superfood into your daily routine.

Why You’ll Love This Blue Spirulina Wellness Shot 

This spirulina drink is more than just pretty to look at. These shots have protein and antioxidants, making them a great way to support your health and wellbeing. They are made with easy and clean ingredients, meaning there are no fillers or refined sugars. It’s low-calorie and completely vegan – you can serve these wellness shots to anyone or keep them all for yourself and drink them through the week. These wellness shots are a great way to support your health without spending a fortune! Whether you’re focused on disease prevention, weight loss, or simply supporting your body’s natural detox pathways, this spirulina juice shot is the perfect addition to your morning routine.

Did You Try This Recipe?

Let us know what you think! Don’t forget to leave a rating and review below and let me know how you liked them. You can also tag me on social media!

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Blue Spirulina Wellness Shots

These vibrant blue spirulina lemon ginger shots are a refreshing, nutrient-rich wellness drink designed to support your immune system and overall health. Made with fresh lemon, apple, ginger, and blue spirulina powder, this powerful shot is as beautiful as it is beneficial.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 15 shots

Equipment

  • Blender, fine metal sieve, shot glass jars or mason jar, large measuring jug

Ingredients
  

  • 2 large fresh lemons peeled, sliced
  • 1 large apple peeled, cored, chopped
  • 4 cups coconut water
  • 2 thumb sized pieces of fresh ginger
  • 2 tsp blue spirulina powder
  • 1 tbsp maple syrup

Instructions
 

  • Simply combine all ingredients into a blender and blend until thoroughly combined.
  • Mix, strain through a fine metal sieve and poor into glass shot jars (if using) or a large airtight jar.
  • Enjoy daily, and store in the fridge for up to a week!

Notes

I used maple syrup for sweetening. Feel free to use raw honey or a sweetener of choice
Grab my wellness shot making essentials HERE
Keyword easy juicing recipe, easy wellness drink, high protein, homemade wellness shots, juicing, no juicer required

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Recipe Rating




Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Search

Most Recent Recipes

Subscribe for more!

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