Tropical Raspberry Smoothie Bowl

This Tropical Raspberry Smoothie Bowl is the ultimate, nutrient-packed, versatile breakfast! Creamy, dreamy, and bursting with tropical summer flavors, this smoothie bowl is texture perfection. More than just crave-worthy, it’s also full of essential vitamins and minerals, protein, omega-3s, and gut-friendly probiotics. Perfect for those beautiful summer mornings, it’s the best way to start the day!

Raspberry Coconut Smoothie Bowl

Hello my fellow smoothie bowl lovers! If you’re ready to elevate your breakfast game, then this Tropical Raspberry Smoothie Bowl is just what you need. Imagine starting your day with a bowl that’s not only visually stunning but also packed with all the nutrients your body craves. Bursting with the flavors of raspberries, peaches, mango, and strawberries, this smoothie bowl is a tropical paradise in every bite. Plus, it’s loaded with protein and omega-3s to keep you energized and full throughout the morning.

Raspberry Smoothie Bowl Ingredients

  • REBBL Coconut Based Smoothie Starter: This is the creamy base for the smoothie bowl. It’s packed with plant protein and gut-friendly probiotics. It ensures the smoothie bowl is not only delicious but also beneficial for your digestion. If you don’t have this you can substitute it with 1 cup of coconut cream for a rich, dairy-free alternative. Coconut cream adds a luscious texture and a slight natural sweetness, making it a perfect base for the smoothie.
  • Frozen Peaches: This deliciously sweet and juicy fruit adds flavor and is packed with vitamins A and C, which are essential for maintaining healthy skin, vision, and immune function. The natural sweetness of peaches also helps to balance the tartness of the other berries in the bowl.
  • Frozen Mango: Frozen mango brings a tropical sweetness and a healthy dose of vitamin C to boost your immune system. Mangoes are also rich in dietary fiber, which aids in digestion and keeps you feeling full longer. Their bright, sunny flavor adds a refreshing element to the smoothie bowl.
  • Frozen Strawberries: These berries add a burst of flavor and are rich in antioxidants, which help to combat oxidative stress and inflammation in the body. Strawberries are also a good source of vitamin C and manganese, which are important for immune health and metabolism.
  • Frozen Raspberries: The star of the smoothie bowl is frozen raspberries. They provide a tart and sweet flavor along with plenty of fiber and antioxidants. Raspberries are known for their high levels of vitamins, minerals, and anti-inflammatory properties, making them a superfood addition to the smoothie.
  • Frozen Bananas: Frozen bananas add natural sweetness and creaminess to the smoothie bowl. They are a great source of potassium, which is essential for heart health and maintaining proper muscle function. Bananas also provide dietary fiber, helping to support healthy digestion.
  • Fresh Lemon Zest: Fresh lemon zest adds a bright, zesty flavor to balance the sweetness of the fruits. It contains essential oils and antioxidants that enhance the overall taste of the smoothie while providing additional health benefits such as improved digestion and a boost of vitamin C.

How to Make Raspberry Coconut Smoothie Bowl

To make the Raspberry Coconut Smoothie Bowl, start by chilling your serving bowl(s) in the freezer. This step will help keep your smoothie frozen while you construct the rest of the bowl. Add all the ingredients into a high-speed blender and blend until the mixture is thick and creamy. Once blended, scoop the mixture into your chilled serving bowl(s). Top with fresh strawberries, raspberries, coconut flakes, chia seeds, and fresh mint for added flavor and nutrients. Enjoy your refreshing and nutrient-packed smoothie bowl!

Smoothie Bowl Toppings

Toppings can make or break a smoothie bowl, and for this one, I opted for fresh strawberries, raspberries, coconut flakes, chia seeds, and fresh mint. These toppings not only add extra nutrients but also provide a delightful texture contrast. Feel free to get creative with this smoothie bowl recipe by experimenting with other toppings such as granola, nuts, seeds, peanut butter, protein powder, greek yogurt, additional frozen berries or a splash of almond milk!

Smoothie Bowl Servings

This recipe yields enough for 2 servings, making it perfect for sharing or saving one for later. It’s an excellent choice for a healthy breakfast or a refreshing snack any time of the day. You can always increase the amount of ingredients if you want to share this delicious breakfast with more people!

Why You’ll Love This Smoothie

You’ll love this smoothie because it’s easy to make, packed with nutrients, and delicious. The combination of frozen raspberries, peaches, mangoes, and strawberries creates a vibrant, flavorful base enhanced by the creamy coconut milk. Plus, it’s dairy-free, vegan, and high in protein, making it suitable for a variety of dietary needs.

Other Dairy-Free Smoothie Recipes You’ll Love

Detox Cucumber Apple Smoothie

Mango Colada Smoothie

Citrus Creamsicle Smoothie

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Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Tropical Raspberry Smoothie Bowl

Smoothie bowl season is the best season of the year! They are the ultimate, nutrient packed, versatile breakfast and this raspberry peach smoothie bowl is about to be your new favorite breakfast staple! Creamy, dreamy, and bursting with tropical summer flavors. This smoothie bowl is texture perfection. Not only beyond craveworthy it’s also full of essential vitamins and minerals, protein, omega 3’s and gut friendly probiotics. Perfect for those beautiful summer mornings. It’s the best way to start the day!
Prep Time 5 minutes
Cook Time 10 minutes
Course Breakfast
Cuisine American, Vegan
Servings 2

Equipment

  • blender

Ingredients
  

  • 1 cup REBBL coconut based smoothie starter sub for coconut cream
  • 1 cup frozen peach
  • ¾ cup frozen mango
  • ½ cup frozen strawberries
  • 1 cup frozen raspberries
  • 1 banana sliced
  • ½ tsp fresh lemon zest

Instructions
 

  • Begin by chilling your serving bowl(s) I put mine in the freezer. It prevents your smoothie bowl from melting while you add the toppings!
  • Next, Simply add all ingredients into a high speed blender and blend until thick and creamy.
  • Scoop the mixture into your serving bowl(s) and top with fresh strawberries, raspberries, coconut flakes, chia seeds and fresh mint!

Notes

* I opted for these toppings as they are a perfectly flavored and nutrient dense. But you are more than welcome to top this smoothie bowl with any of your favorite toppings!
* I used REBBL smoothie starter as my binder, it’s extremely good for the gut, and added pinch of protein and so thick and creamy. You can however sub this for a scoop of your favorite protein, along with one cup of coconut milk.
* chilling your serving bowls is a smoothie bowl gamechanger! I highly recommend doing this. If you have delicate bowls I’d suggest chilling in the fridge not the freezer.
Keyword dairy free, easy breakfast, gluten free, plant based breakfast, smoothie bowl, vegan

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Search

Most Recent Recipes

Subscribe for more!

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