Breakfast Archives - Claire Bear Bites https://clairebearbites.com/category/breakfast/ Eat the Rainbow Sat, 12 Sep 2026 16:28:03 +0000 en hourly 1 https://wordpress.org/?v=7.1 https://clairebearbites.com/wp-content/uploads/2023/06/Untitled-design-150x150.png Breakfast Archives - Claire Bear Bites https://clairebearbites.com/category/breakfast/ 32 32 244523700 Healthy Banana Oat Chocolate Chip Bars https://clairebearbites.com/healthy-banana-oat-chocolate-chip-bars/ https://clairebearbites.com/healthy-banana-oat-chocolate-chip-bars/#respond Sat, 12 Sep 2026 16:28:00 +0000 https://clairebearbites.com/?p=9349 Healthy banana oat chocolate chip bars that are gluten-free, vegan, and naturally sweetened. Soft, chewy, and perfect for snacks or breakfast.

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Healthy Banana Oat Chocolate Chip Bars

Baked banana oat chocolate chip bars spread across baking paper, filling the frame with golden brown chewy squares
Healthy banana oat chocolate chip bars that are gluten-free, vegan, and naturally sweetened. Soft, chewy, and perfect for snacks or breakfast.
Baked banana oat chocolate chip bars spread across baking paper, filling the frame with golden brown chewy squares

If you’ve got a couple of spotty bananas sitting on your counter right now… this is your sign.

These chocolate chip banana oat bars are soft, chewy, naturally sweetened, and packed with feel-good ingredients you probably already have in your pantry. They’re gluten-free, dairy-free, vegan, and made without refined sugar, but honestly, no one will guess that from the taste.

They sit somewhere between a banana bread, a breakfast bar, and a soft baked oat slice… basically the kind of snack you “accidentally” eat three pieces of while standing in the kitchen.

Let’s bake.

Extreme close-up of a soft banana oat chocolate chip bar held in hand with blurred background showing more oat bars behind.

Why you’ll love these banana oat bars

  • Naturally sweetened with banana and maple syrup
  • Soft, chewy, and chocolate-studded in every bite
  • Made in one bowl (minimal mess, maximum reward)
  • Gluten-free, dairy-free, and vegan-friendly
  • Perfect for breakfast, snacks, or “just one more square” moments

These are one of those recipes you’ll come back to when you want something wholesome but still feel like a treat.

Flat lay of ingredients for banana oat chocolate chip bars including oats, almond flour, bananas, maple syrup, chocolate chips, and nut butter on a wooden surface.

Ingredients you’ll need to make these delicious banana oat chocolate chip bars

Dry ingredients:

  • 1 ½ cups gluten-free oats
  • 1 cup almond flour
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 cup dark chocolate chips

Wet ingredients:

  • 3 small or 2 medium ripe bananas, mashed
  • 1 tsp vanilla extract
  • ½ cup sun butter (or nut butter of choice)
  • ½ cup maple syrup
  • ½ cup oat milk
  • ¼ cup melted coconut oil (Carrington Farms organic coconut oil works beautifully)

Flax egg:

  • 1 tbsp milled flaxseed (Carrington Farms organic milled flaxseed)
  • 2 ½ tbsp warm water

⸻

How to make chocolate chip banana oat bars

1. Make your flax egg

In a small bowl, mix the milled flaxseed with warm water. Stir well and let it sit for about 5 minutes. It will thicken into a gel-like consistency—this is your plant-based binder magic.

2. Preheat the oven

Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper. This makes slicing (and clean-up) so much easier later.

3. Mix the wet ingredients

In a large mixing bowl, combine:

mashed bananas, vanilla extract, sun butter, maple syrup, oat milk, melted coconut oil, and your prepared flax egg.

Mix until smooth and creamy.

4. Add the dry ingredients

Add in the oats, almond flour, baking powder, salt, and chocolate chips.

Stir until everything is fully combined and you’ve got a thick, slightly sticky batter. (This is your “trust the process” moment.)

5. Bake

Spoon the mixture into your lined baking pan and spread it evenly.

Bake for about 30 minutes, or until the top is golden and a skewer or fork comes out mostly clean (a few melted chocolate streaks are totally fine and highly encouraged).

6. Cool & slice

Let the bars cool slightly before slicing into squares. This part is important, if you cut too early, they’ll be too soft (delicious, but messy).

Then slice, serve, and try not to eat half the tray immediately.

Baked banana oat chocolate chip bars spread across baking paper, filling the frame with golden brown chewy squares

How to store these banana oat chocolate chip bars

Store leftovers in an airtight container in the fridge for up to 5 days. They also freeze really well, just pop them in the microwave for a few seconds when you want that soft, gooey texture again.

Tips & swaps

  • Want them sweeter? Add a few extra chocolate chips or a drizzle of nut butter on top
  • No sun butter? Almond butter or peanut butter both work perfectly
  • Make them extra indulgent: sprinkle a few chocolate chips on top before baking
  • For a nuttier texture, add chopped walnuts or pecans
Extreme close-up of a soft banana oat chocolate chip bar held in hand with blurred background showing more oat bars behind.

What these healthy banana oat chocolate chip bars taste like

Think: banana bread meets oatmeal cookie meets brownie… but in a wholesome, grab-and-go bar form.

Soft in the middle, lightly golden on the edges, and studded with melted chocolate pockets throughout.

Basically dangerous in the best way.

Final thoughts

These healthy banana oat chocolate chip bars are the kind of recipe that quietly becomes a weekly staple. They’re easy, forgiving, and made with real ingredients you can feel good about, but they still taste like a treat.

If you make them, don’t be surprised if they disappear within 24 hours.

Don’t miss these other fun treats!

Birthday cake cookie dough balls

High Protein Cookie Dough Dip

Chocolate Peanut Butter Protein Muffins

Grab all my baking must haves HERE!


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Baked banana oat chocolate chip bars spread across baking paper, filling the frame with golden brown chewy squares
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Healthy Banana Oat Chocolate Chip Bars

Soft, chewy, and naturally sweetened, these banana oat chocolate chip bars are the perfect healthy snack or grab-and-go breakfast. Made with wholesome ingredients like oats, almond flour, ripe bananas, maple syrup, and dark chocolate chips, they’re gluten-free, dairy-free, vegan, and refined sugar free. Baked in one pan and sliced into easy squares, they’re the kind of feel-good treat you’ll want to keep stocked in your fridge all week.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword banana oat bars, banana oat chocolate chip bars, banana oatmeal bars, chocolate chip oat bars, dairy free banana oat bars, gluten free banana bars, gluten free recipes, healthy baking recipes, healthy banana oat bars, healthy snack bars, plant based snacks, refined sugar-free desserts, vegan baking recipes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 16 bars

Equipment

  • 1 8x8 Baking pan
  • baking paper

Ingredients

Dry Ingredients

  • 1 1/2 cups Gluten free oats
  • 1 cup Almond flour
  • 1 tsp Baking powder
  • 1/2 tsp Salt

Wet Ingredients

  • 3 small Bananas, mashed
  • 1 tsp Vanilla extract
  • 1/2 cup Sun butter or nut butter of choice
  • 1/2 cup Oat milk
  • 1/4 cup Coconut oil, melted
  • 1 Flax egg 1 Tbsp ground flax mixed with 2 1/2 Tbsp warm water

Extras

  • Dark chocolate chips
  • Walnuts optional

Instructions

  • Start by making the flax egg. Simply mix 1 Tbsp of organic milled flaxseed with 2 1/2 Tbsp of warm water. Mix well and allow to stand for 5 minutes until it’s thickened. 
  • Next pre heat your oven to 350° F.
  • Then, in a large bowl, mix all of the wet ingredients together and then to that add all of the dry ingredients and mix well.
  • into the pan and bake it at 350° for 30 minutes or until a skewer or a fork comes out mostly clean.
  • Allowed to cool slightly, and then slice into squares. Enjoy immediately and store the leftovers in an air container in the fridge.

Notes

Grab all my baking must haves HERE

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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]]> https://clairebearbites.com/healthy-banana-oat-chocolate-chip-bars/feed/ 0 9349 Creamy Banana Bread Smoothie Recipe https://clairebearbites.com/creamy-banana-bread-smoothie-recipe/ https://clairebearbites.com/creamy-banana-bread-smoothie-recipe/#comments Thu, 10 Sep 2026 16:42:43 +0000 https://clairebearbites.com/?p=9179 If banana bread and a creamy smoothie had a love child… this would be it!!!

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Creamy Banana Bread Smoothie Recipe

Front-facing hero image of a banana bread smoothie with a yogurt swirl inside the glass, topped with oats, cinnamon, and banana slice, styled with bananas in the background.
If banana bread and a creamy smoothie had a love child… this would be it!!!
Front-facing hero image of a banana bread smoothie with a yogurt swirl inside the glass, topped with oats, cinnamon, and banana slice, styled with bananas in the background.

This banana bread smoothie is thick, velvety, naturally sweet, and tastes like you just blended a warm slice of banana bread straight into a glass (but make it cold, refreshing, and ridiculously drinkable). We’re talking cosy cinnamon, a hint of nutmeg, creamy oats, almond butter richness, and that little swirl of chilled yogurt hugging the inside of the glass like it’s doing the most.

It’s the kind of breakfast that feels indulgent, but is secretly packed with whole ingredients that keep you full, satisfied, and very smug about your life choices.

Let’s get into it.

Overhead view of a banana bread smoothie topped with oats, cinnamon, and a banana slice, showing a thick and creamy texture.
Hand holding a creamy banana bread smoothie in a glass topped with oats, cinnamon, and banana slice garnish.

Why you’ll love this banana bread smoothie

This isn’t just another banana smoothie. It’s got personality.

  • Tastes like banana bread in drinkable form
  • Thick, creamy, and naturally sweet
  • Packed with fibre from oats and banana
  • Warm spice flavor from cinnamon and nutmeg
  • Optional yogurt swirl that makes it feel café-level fancy
  • Comes together in under 5 minutes (no oven, no waiting, no chaos)

Basically: banana bread vibes without turning your kitchen into a baking disaster zone.

Overhead view of blender filled with banana bread smoothie ingredients including banana, oats, almond butter, dates, cinnamon, and nutmeg before blending.
Process shot of banana bread smoothie preparation with yogurt being added, a blender filled with banana, oats, almond butter, and spices, and fresh bananas on the side.

Ingredients (Serves 1 large smoothie)

  • 1 cup whole milk or regular yogurt (plus extra for serving swirl)
  • 1 frozen banana
  • ½ cup oat milk
  • ¼ cup rolled oats (plus extra for topping)
  • 1 tbsp almond butter
  • ¼–½ tsp cinnamon (plus extra for serving)
  • Pinch of sea salt
  • Pinch of nutmeg
  • 1 Medjool date (optional, for extra sweetness)

How to make it

1. Create the dreamy yogurt swirl

Take your serving glass and swipe a little extra yogurt around the inside. Pop it into the fridge while you blend everything else.

This step is purely for aesthetic joy, but also makes it feel like something you’d be served at a trendy café that charges $14 for smoothies.

2. Blend it up

Add all ingredients into a high-speed blender:

  • milk or yogurt
  • frozen banana
  • oat milk
  • rolled oats
  • almond butter
  • cinnamon
  • nutmeg
  • pinch of salt
  • Medjool date (if using)

Blend until completely smooth, thick, and creamy. You want that banana bread batter vibe, but drinkable.

3. Pour and finish like a pro

Remove your chilled glass from the fridge and pour in the smoothie.

Now for the finishing touches:

  • Slice of banana on top
  • Sprinkle of rolled oats
  • Light dusting of cinnamon
  • Optional extra drizzle of yogurt if you’re feeling dramatic (highly recommended)

What this banana bread smoothie tastes like

Imagine this:

Warm banana bread straight from the oven…

but chilled down into a creamy, spoonable-smoothie situation…

with cinnamon and nutmeg doing a little cozy dance in the background.

It’s sweet but not too sweet, rich but not heavy, and honestly tastes like something you’d order at a wellness café and immediately try to recreate at home.

Tips & swaps

  • Make it vegan: Use plant-based yogurt or just stick with oat milk for the base
  • Make it thicker: Add extra frozen banana or reduce oat milk slightly
  • Make it sweeter: Keep the Medjool date in (especially if your bananas aren’t super ripe)
  • Boost protein: Add a scoop of your favorite protein powder if you want it more filling
  • Extra banana bread vibes: Add a tiny splash of vanilla extract if you’ve got it
Creamy banana bread smoothie in a glass with condensation, topped with oats, cinnamon, and a banana slice, styled with blurred banana and greenery in the background

Why this works so well for breakfast

This smoothie hits that sweet spot between comfort food and functional fuel.

You’ve got:

  • carbs from banana and oats for energy
  • healthy fats from almond butter for satiety
  • fibre to keep things moving
  • and that nostalgic banana bread flavour that makes mornings feel less like punishment

It’s basically breakfast that behaves like dessert… but still shows up for you nutritionally.

Final thoughts

If you’re anything like me, you’ll make this once “just to test it”… and then suddenly it becomes a weekly ritual.

It’s creamy, cosy, slightly nostalgic, and just the right amount of extra (especially with that yogurt swirl situation happening in the glass).

Honestly? This one’s a keeper.

Now go make it, take a photo, and pretend you didn’t almost lick the blender clean 😉

Smoothies to try next!

Malibu Mango Smoothie

Cinnamon Toast Crunch Smoothie

Layered Rainbow Smoothie

Pecan Pie Smoothie

Grab All My Smoothie Making Essentials Including Glassware And Blenders HERE


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Front-facing hero image of a banana bread smoothie with a yogurt swirl inside the glass, topped with oats, cinnamon, and banana slice, styled with bananas in the background.
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Banana Bread Smoothie

This Banana Bread Smoothie tastes like your favorite bakery loaf in a glass, it’s creamy, naturally sweet, and packed with nourishing ingredients. Blended with banana, warm spices, and a hint of vanilla, it’s the perfect quick breakfast or post-workout treat that feels indulgent but is secretly wholesome. Think banana bread comfort, but in sippable smoothie form.
Course Beverage, Breakfast, Drinks, Smoothie
Cuisine American
Keyword 10 minutes or less, banana bread smoothie, banana smoothie, breakfast smoothie, cinnamon banana smoothie, creamy smoothie, easy smoothie recipe, healthy banana smoothie, healthy breakfast smoothie, healthy smoothie
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1

Equipment

  • 1 blender

Ingredients

  • 1 cup Whole milk plain yogurt or yogurt of choice
  • 1 Frozen banana
  • 1/2 cup Oat milk
  • 1/4 cup rolled oats + extra for topping
  • 1 Tbsp Almond butter
  • 1/4-1/2 tsp Cinnamon + extra for serving
  • pinch of sea salt
  • pinch of nutmeg
  • 1 Medjool date

Instructions

  • Start by swiping a little extra yogurt on the inside of a serving glass then popping it in the fridge.
  • Next, let's get blending! Simply add all smoothie ingredients onto a high speed blender and blend the mixture until its thick and creamy!
  • Then, grab you prepared serving glass, pour the smoothie, the top with a little extra oats, cinnamon and a banana slice. ENJOY!

Notes

Grab ALL the equipment, glassware and smoothie making essentials HERE!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Creamy Banana Bread Smoothie Recipe appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/creamy-banana-bread-smoothie-recipe/feed/ 2 9179 Pecan Pie Smoothie  https://clairebearbites.com/pecan-pie-smoothie/ https://clairebearbites.com/pecan-pie-smoothie/#comments Wed, 09 Sep 2026 00:28:53 +0000 https://clairebearbites.com/?p=10723 This creamy Pecan Pie Smoothie tastes just like your favorite fall dessert in smoothie form! Made with roasted pecans, maple syrup, warm spices, banana, and oats, it’s an easy and delicious fall smoothie for breakfast or a cozy snack.

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Pecan Pie Smoothie 

Pecan pie smoothie in a tall geometric glass topped with whipped cream and a pecan, with a glass straw and fall flowers in neutral tones
This creamy Pecan Pie Smoothie tastes just like your favorite fall dessert in smoothie form! Made with roasted pecans, maple syrup, warm spices, banana, and oats, it’s an easy and delicious fall smoothie for breakfast or a cozy snack.
Pecan pie smoothie in a tall geometric glass topped with whipped cream and a pecan, with a glass straw and fall flowers in neutral tones

This Pecan Pie Smoothie is the ultimate fall treat in a glass. Creamy, naturally sweet, and packed with warm cinnamon, roasted pecans, maple syrup, and a hint of nutmeg, it tastes just like your favorite pecan pie in smoothie form.

Made with a frozen banana, oats, chia seeds, and ground flaxseed, this cozy fall smoothie is creamy enough to feel indulgent while still being a delicious option for breakfast or an afternoon snack.

And the best part? It comes together in just minutes. Simply add everything to a high-speed blender, blend until thick and creamy, and finish it with your favorite whipped topping and a roasted pecan for the ultimate pie-in-a-glass moment.

Hand holding a pecan pie smoothie in a tall geometric glass topped with whipped cream and a pecan, with fall flowers in the background
Overhead view of a creamy beige pecan pie smoothie topped with whipped cream and a pecan

Why You’ll Love This Pecan Pie Smoothie

If you love pecan pie, you’re going to love this smoothie. It takes all those classic fall flavors and turns them into something cool, creamy, and incredibly easy to make.

Pecan pie flavor: Roasted pecans, maple syrup, cinnamon, and nutmeg create that unmistakable warm, buttery flavor associated with classic pecan pie.

Creamy and satisfying: Frozen banana and oats give this smoothie a thick, creamy texture, while chia seeds and ground flaxseed add extra texture and substance.

Easy to make: Everything goes straight into the blender, so there are no complicated steps or special equipment required.

Perfect for fall: This is the kind of smoothie that feels right at home on a crisp autumn morning, whether you’re making breakfast or simply craving something cozy and sweet.

Montage showing the pecan pie smoothie ingredients in a blender cup, pouring the smoothie into a glass, topping it with a pecan, and holding the finished smoothie
Front-facing pecan pie smoothie in a geometric glass with fall flowers and scattered pecans in the background

Ingredient Highlights

Roasted Pecans

Roasting the pecans first makes a big difference here. It brings out their natural nuttiness and gives the smoothie an even deeper pecan pie flavor.

Maple Syrup

A little maple syrup adds natural sweetness while also bringing that rich, caramel-like flavor that pairs so beautifully with pecans.

Cinnamon and Nutmeg

These two spices give the smoothie its signature cozy fall flavor. Cinnamon adds warmth, while just a pinch of nutmeg adds that subtle spice you expect from a classic pie.

Frozen Banana

Frozen banana helps create a thick, creamy smoothie without needing to add extra dairy. It also adds natural sweetness that works beautifully with the maple syrup.

Oats, Chia Seeds, and Ground Flaxseed

These ingredients give the smoothie a hearty texture and make it feel much more satisfying than a simple fruit smoothie.

How to Make a Pecan Pie Smoothie

Start by adding the coconut water, vanilla protein powder if using, roasted pecans, cinnamon, nutmeg, maple syrup, oats, ice, frozen banana, chia seeds, ground flaxseed, and shredded coconut to a high-speed blender.

Blend until completely smooth, thick, and creamy. If your smoothie is thicker than you’d like, add a small splash of coconut water and blend again.

Pour into a chilled serving glass and finish with whipped topping and a roasted pecan.

Serve immediately and enjoy your little pecan pie in a glass moment.

Finished pecan pie smoothie in a geometric glass with whipped cream and a pecan, surrounded by fall flowers on a wooden cutting board

How to Serve

This Pecan Pie Smoothie is especially delicious when served cold with a generous swirl of whipped topping and a roasted pecan on top.

For an extra pie-inspired finish, you can add a light sprinkle of cinnamon or finely chopped roasted pecans.

It’s perfect for:

●A cozy fall breakfast

●Quick autumn snack

●Weekend brunch

●Thanksgiving morning treat

●A sweet afternoon pick-me-up

●Any time you’re craving pecan pie flavors

Tips for the Best Pecan Pie Smoothie

Roast the pecans first. This small extra step gives the smoothie a much richer and more pronounced pecan flavor.

Use a frozen banana. A frozen banana creates a naturally thick and creamy texture while keeping the smoothie cold.

Adjust the sweetness. Start with 1 tablespoon of maple syrup and add more if you’d like a sweeter smoothie.

Don’t skip the spices. The combination of cinnamon and nutmeg is what really brings those classic pie flavors together.

Serve it immediately. This smoothie is at its thickest and creamiest right after blending.

Overhead view of a creamy beige pecan pie smoothie topped with whipped cream and a pecan

Can I Make This Smoothie Without Protein Powder?

Absolutely. The vanilla protein powder is completely optional. Leaving it out will still give you a creamy, flavorful pecan pie smoothie.

If you do use protein powder, vanilla works especially well because it complements the maple, pecan, and warm spices without overpowering them.

The Perfect Fall Smoothie

There is something so fun about taking a classic dessert and turning it into a completely different kind of treat, and this Pecan Pie Smoothie does exactly that.

It has all the flavors you want from pecan pie… roasted pecans, maple, cinnamon, and nutmeg, but in a cold, creamy smoothie that takes only minutes to make.

Just top it with whipped topping and a roasted pecan, grab a straw, and you’ve got the coziest little taste of fall in a glass.

Try these other delicious fall recipes!

Pecan Sweet Potato Mousse

Pumpkin Protein Energy Bites

Warm Quinoa Sweet Potato Salad


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Pecan pie smoothie in a tall geometric glass topped with whipped cream and a pecan, with a glass straw and fall flowers in neutral tones
Print

Pecan Pie Smoothie

This creamy Pecan Pie Smoothie tastes like your favorite fall dessert in smoothie form! Made with roasted pecans, maple syrup, cinnamon, nutmeg, banana, and oats, it’s an easy fall smoothie that’s perfect for breakfast or a cozy snack.
Course Breakfast, Drinks, Smoothie
Cuisine American
Keyword autumn smoothie, easy fall smoothie, fall breakfast, fall smoothie, healthy fall smoothie, healthy smoothie, maple pecan smoothie, pecan pie recipe, pecan pie smoothie, pecan smoothie, smoothie recipes
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1

Equipment

  • 1 blender

Ingredients

  • 1 1/2 cups coconut water
  • 1 scoop vanilla protein powder optional
  • 1/4 cup roasted pecans
  • 1/2 tsp cinnamon
  • Pinch of nutmeg
  • 1-2 tbsp  maple syrup
  • 1/4 cup oats
  • 1 cup ice
  • 1 frozen banana
  • 1/2 tbsp chia seeds
  • 1 tbsp ground flaxseed
  • 2 tbsp shredded coconut
  • Whipped topping, for serving
  • Roasted pecan, for garnish

Instructions

  • Add the coconut water, vanilla protein powder, roasted pecans, cinnamon, nutmeg, maple syrup, oats, ice, frozen banana, chia seeds, ground flaxseed, and shredded coconut to a high-speed blender.
  • Blend until thick, smooth, and creamy.
  • Pour into a chilled serving glass.
  • Top with whipped topping and a roasted pecan.
  • Serve immediately and enjoy!

Notes

Start with 1 tablespoon of maple syrup and add more to taste. The vanilla protein powder is optional, so it can easily be omitted.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Pecan Pie Smoothie  appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/pecan-pie-smoothie/feed/ 2 10723 Dragon Fruit Smoothie https://clairebearbites.com/dragon-fruit-smoothie/ https://clairebearbites.com/dragon-fruit-smoothie/#respond Mon, 03 Aug 2026 17:05:21 +0000 https://clairebearbites.com/?p=9154 Bursting with vibrant pink dragon fruit, juicy pineapple, mango, and creamy yogurt, this refreshing smoothie is naturally sweet, protein-packed, and the perfect way to brighten your morning or cool down on a warm day.

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Dragon Fruit Smoothie

Vibrant pink dragon fruit smoothie with a creamy yogurt swirl, shredded coconut, and fresh lemon garnish
Bursting with vibrant pink dragon fruit, juicy pineapple, mango, and creamy yogurt, this refreshing smoothie is naturally sweet, protein-packed, and the perfect way to brighten your morning or cool down on a warm day.
Vibrant pink dragon fruit smoothie with a creamy yogurt swirl, shredded coconut, and fresh lemon garnish

If there’s one thing I can never resist, it’s a bright and colorful smoothie. And this vibrant dragon fruit smoothie might just be one of the prettiest ones I’ve ever made.

With its naturally brilliant pink color, creamy texture, and tropical flavor, this smoothie feels like sunshine in a glass. Made with frozen pink dragon fruit, juicy pineapple, creamy yogurt, coconut water, and a hint of fresh lemon, it’s refreshing, nourishing, and almost too beautiful to drink.

Almost.

As someone who loves creating colorful recipes, I’m always amazed by the way nature produces colors that look like they belong in a paint palette. This smoothie gets its stunning magenta hue entirely from pink dragon fruit. That means, no artificial colors, no powders, and no tricks required.

The best part? It comes together in just a few minutes with a handful of simple ingredients.

slightly overhead view of vibrant pink dragon fruit smoothie with lemons and tropical green leaves in the background

Why You’ll Love This Dragon Fruit Smoothie

  • Naturally vibrant and eye-catching
  • Creamy, thick, and satisfying
  • Made with simple ingredients
  • Packed with tropical flavor
  • Ready in minutes
  • Perfect for breakfast, a snack, or a refreshing afternoon pick-me-up

Whether you’re a longtime dragon fruit fan or trying pitaya for the first time, this smoothie is an easy way to enjoy its subtly sweet flavor and gorgeous color.

Pouring a vibrant dragon fruit smoothie into a glass with a creamy yogurt swirl

What Is Pink Dragon Fruit?

Pink dragon fruit, also known as pitaya, is a tropical fruit with bright magenta flesh and tiny black seeds. It has a mild sweetness that pairs beautifully with tropical fruits like pineapple, mango, and coconut.

Not only is pink dragon fruit visually stunning, but it also blends into smoothies beautifully, creating a creamy texture and a vibrant natural color that instantly brightens your day.

If you’ve ever walked past frozen dragon fruit packets at the grocery store and wondered what to do with them, this smoothie is the perfect place to start.

Ingredients You’ll Need

This dragon fruit smoothie is made with just a handful of simple ingredients:

  • Frozen pink dragon fruit for vibrant colour and tropical flavour
  • Frozen pineapple for natural sweetness
  • Plain yogurt for creaminess
  • Coconut water for a light tropical finish
  • Shredded coconut for texture and flavour
  • Fresh lemon juice to brighten everything up
  • Honey for a touch of sweetness

Together, these ingredients create a smoothie that’s creamy, refreshing, and perfectly balanced.

Vibrant pink dragon fruit smoothie with a creamy yogurt swirl, shredded coconut, and fresh lemon garnish

Tips For The Best Dragon Fruit Smoothie

Use Frozen Fruit

Frozen dragon fruit and pineapple create a thick, creamy texture without needing ice, which can dilute the flavour.

Adjust The Sweetness

Dragon fruit can vary in sweetness, so taste your smoothie before serving and add honey as needed.

Don’t Skip The Lemon

The small amount of lemon juice helps brighten the tropical flavors and makes the dragon fruit taste even more vibrant.

Add The Yogurt Swirl

A spoonful of yogurt swirled into the bottom of the glass isn’t just pretty, it adds extra creaminess with every sip and creates that gorgeous contrast against the bright pink smoothie.

Variations

Want to make this smoothie your own? Try one of these easy variations:

  • Add banana for extra creaminess
  • Blend in spinach for a hidden veggie boost
  • Use Greek yogurt for additional protein
  • Add a scoop of vanilla protein powder
  • Swap pineapple for mango for an even more tropical flavor

Frequently Asked Questions

What Does Dragon Fruit Taste Like?

Dragon fruit has a mild, subtly sweet flavor that’s often described as a cross between a kiwi and a pear. It’s refreshing rather than overpowering, making it perfect for smoothies.

Can I Use Fresh Dragon Fruit?

Yes. However, you’ll likely need to add ice to achieve a thick smoothie consistency.

Is Dragon Fruit Good In Smoothies?

Absolutely. Dragon fruit blends beautifully and adds natural color, fiber, and a subtle tropical flavor.

Ok, Last words from this smoothie obsessed Aussie!

If colorful smoothies make you as happy as they make me, you’re going to love this dragon fruit smoothie.

It’s bright, tropical, refreshing, and bursting with natural color that feels almost too pretty to be real. Whether you’re making it for breakfast, a healthy snack, or simply because you need a little extra sunshine in your day, this smoothie is guaranteed to put a smile on your face.

And honestly, anything this pink deserves a spot on your smoothie rotation.

Don’t forget to check out my other fun tropical smoothies!

Blue Hawaiian Smoothie

LAYERED RAINBOW SMOOTHIE

MALIBU MANGO SMOOTHIE

Strawberry Watermelon Smoothie

Pineapple Coconut Blue Spirulina Smoothie

Grab all my smoothie making essentials HERE!


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Vibrant pink dragon fruit smoothie with a creamy yogurt swirl, shredded coconut, and fresh lemon garnish
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Dragon Fruit Smoothie

One sip of this Dragon Fruit Smoothie and you’ll feel like you’ve been transported to a tropical paradise. With its stunning pink color and refreshing fruity flavor, it’s a smoothie that’s guaranteed to brighten your day.
Course Beverage, Breakfast, Drinks, Smoothie
Cuisine American
Keyword 10 minutes or less, breakfast smoothie, dragon fruit smoothie, fruit smoothie, healthy smoothie, healthy smoothie recipe, pink dragonfruit smoothie, pitaya smoothie, summer smoothie, tropical smoothie recipe
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1

Equipment

  • 1 blender

Ingredients

  • 1 cup Frozen pink dragon fruit
  • 3/4 cup frozen pineapple
  • 3/4 cup Low fat plain yogurt Or yogurt of choice + extra for serving
  • 1/4 cup Coconut Water
  • 1/4 cup Frozen mango
  • 1 Tbsp Shredded coconut + extra for serving
  • 1 tsp Fresh lemon juice
  • 1-2 tsp Honey

Instructions

  • Simply combine ALL smoothie ingredients into a high speed blender and blend until thick and creamy.
  • Next, to a chilled glass, add 1 Tbsp of extra yogurt, then pour in that beautiful smoothie!
  • Finally, top with some extra shredded coconut and a fresh lemon wheel. ENJOY!

Notes

GRAB ALL MY SMOOTHIE MAKING ESSENTIALS HERE!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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]]> https://clairebearbites.com/dragon-fruit-smoothie/feed/ 0 9154 Strawberry Watermelon Smoothie https://clairebearbites.com/strawberry-watermelon-smoothie/ https://clairebearbites.com/strawberry-watermelon-smoothie/#comments Sat, 01 Aug 2026 16:33:43 +0000 https://clairebearbites.com/?p=9077 Cool down with this refreshing Strawberry Watermelon Smoothie made with frozen watermelon, strawberries, banana, yogurt, lime, and coconut water. It’s fruity, creamy, and perfect for summer.

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Strawberry Watermelon Smoothie

hero image of a finished healthy hydrating strawberry watermelon smoothie, condensation on the glass and a watermelon wedge
Cool down with this refreshing Strawberry Watermelon Smoothie made with frozen watermelon, strawberries, banana, yogurt, lime, and coconut water. It’s fruity, creamy, and perfect for summer.
hero image of a finished healthy hydrating strawberry watermelon smoothie, condensation on the glass and a watermelon wedge

It’s SMOOTHIE season and I can’t contain my excitement! If you saw my super fun Layered Rainbow Smoothie you’ll understand why it’s about to be a smoothie filled summer!This Strawberry Watermelon Smoothie is basically summer in a glass!

It’s sweet, refreshing, naturally hydrating, and made with simple ingredients like frozen strawberries, frozen watermelon, banana, yogurt, coconut water, and fresh lime. The result? A creamy, fruity smoothie that tastes like a vacation without requiring you to leave your kitchen or put on real pants.

Honestly, if watermelon and a strawberry daiquiri had a wholesome, breakfast-friendly cousin, this would be it.

overhead image of strawberry watermelon smoothie being spooned
hand holding finished strawberry watermelon smoothie in a chilled glass with watermelon wedge garnish

Why You’ll Love This Strawberry Watermelon Smoothie

There are a lot of smoothie recipes floating around the internet, but this one has become a repeat offender in my kitchen for several reasons:

  • Naturally sweet from fruit
  • Creamy without being heavy
  • Packed with fresh summer flavor
  • Made with hydrating coconut water
  • Ready in minutes
  • Absolutely gorgeous in photos (because yes, that matters)

The fresh lime juice and lime zest are what really make this smoothie shine. They brighten everything up and make the strawberry and watermelon flavors pop.

blender full of frozen strawberries, watermelon, yogurt, banana and lime

Ingredients You’ll Need to make this Strawberry Watermelon Smoothie

Frozen Watermelon

These luscious and sweet little morsels create an icy, refreshing texture while adding natural sweetness.

Frozen Strawberries

These add vibrant color, fruity flavor, and help create a thick smoothie consistency.

Banana

This brings natural sweetness and makes the smoothie extra creamy.

Yogurt

A little yogurt adds richness and helps balance the fruit flavors.

Coconut Water

A touch of coconut water keeps this smoothie light and refreshing while adding a subtle tropical twist.

Lime Juice and Lime Zest

The secret ingredient. The citrus cuts through the sweetness and gives this smoothie its bright, fresh flavor.

How to Make a Strawberry Watermelon Smoothie

  1. Add the frozen watermelon, frozen strawberries, banana, yogurt, coconut water, lime juice, and lime zest to a blender.
  2. Next, blend until smooth and creamy.
  3. Then, add additional coconut water if needed to reach your desired consistency.
  4. and finally, Pour into a glass and enjoy immediately.

That’s it. No complicated steps, or soaking anything overnight, and no mysterious ingredients you’ll use once and then find six months later hiding in the back of your pantry. haha

over head close up of strawberry watermelon smoothie being blended

Tips for the Best Strawberry Watermelon Smoothie

Freeze Your Watermelon First

Fresh watermelon contains a lot of water, which can make smoothies thin, so, freezing it beforehand creates a thick, frosty texture.

Use Ripe Fruit

The sweeter your fruit, the better your smoothie will taste.

Don’t Skip the Lime

I know it seems like a small addition, but the lime is doing a lot of heavy lifting here. It balances the sweetness and makes the flavors taste brighter and fresher.

Variations for this strawberry watermelon smoothie

Want to switch things up? Here are a few ideas:

  • You could add spinach for a green smoothie boost.
  • Or use Greek yogurt for extra protein.
  • Add chia seeds or hemp hearts.
  • Or even swap the banana for mango.
  • Add a scoop of vanilla protein powder.
pouring strawberry watermelon smoothie into a chilled glass

Frequently Asked Questions

Can I use fresh watermelon?

Yes, but for the thickest texture, I recommend freezing the watermelon first.

Can I make this smoothie dairy-free?

Absolutely. Use your favorite dairy-free yogurt and you’re good to go.

Can I make it ahead of time?

Smoothies are always best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 24 hours.

 

As the self professed smoothie queen, you gotta try this watermelon strawberry smoothie!

If you’re looking for the ultimate summer smoothie, this Strawberry Watermelon Smoothie checks all the boxes. It’s fruity, refreshing, naturally sweet, and packed with bright flavors that make every sip taste like sunshine.

Whether you’re cooling off after a walk, looking for a healthy afternoon snack, or simply trying to use up that giant watermelon you got a little too excited about at the grocery store, this smoothie has you covered.

Don’t miss these other fun summer smoothies!

Hawaiian Blue Spirulina Smoothie

Layered Rainbow Smoothie

Malibu Mango Smoothie

Pina Colada Smoothie

Pineapple Coconut Blue Spirulina Smoothie

Grab all my smoothie making essentials HERE!


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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hero image of a finished healthy hydrating strawberry watermelon smoothie, condensation on the glass and a watermelon wedge
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Strawberry Watermelon Smoothie

This Strawberry Watermelon Smoothie is a refreshing, creamy blend of frozen watermelon, strawberries, banana, yogurt, lime, and coconut water. Light, hydrating, and perfect for a quick summer breakfast or snack.
Course Beverage, Breakfast, Smoothie
Cuisine American
Keyword coconut water smoothie, easy smoothie recipe, fruit smoothie, healthy smoothie, hydrating smoothie, strawberry banana smoothie, strawberry smoothie, strawberry watermelon smoothie, summer smoothie, watermelon smoothie
Prep Time 2 minutes
Cook Time 5 minutes
Servings 1

Equipment

  • 1 blender

Ingredients

  • 3/4 cup Frozen strawberries
  • 1 cup Frozen watermelon
  • 3/4 cup Yogurt of choice
  • 1/4 Banana, sliced, frozen
  • 1/2 Lime, juiced
  • 1/2 tsp Lime zest
  • 1/4 cup Coconut water

Instructions

  • Simply blend all smoothie ingredients in a high speed blender until thick and creamy.
  • Then, pour the smoothie into a chilled serving glass and garnish with a fresh watermelon wedge. ENJOY!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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The post Strawberry Watermelon Smoothie appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/strawberry-watermelon-smoothie/feed/ 2 9077 Mango Smoothie Bowl Recipe https://clairebearbites.com/mango-smoothie-bowl-recipe/ https://clairebearbites.com/mango-smoothie-bowl-recipe/#respond Thu, 23 Jul 2026 14:22:45 +0000 https://clairebearbites.com/?p=9937 This thick and creamy mango smoothie bowl tastes like sunshine in a bowl! Made with frozen mango, banana, and orange juice for extra flavor. ! It’s the perfect refreshing breakfast or snack for warm summer days.

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Mango Smoothie Bowl Recipe

Thick mango smoothie bowl topped with banana slices, fresh mango, granola, and coconut on a wooden board with mangoes in the background
This thick and creamy mango smoothie bowl tastes like sunshine in a bowl! Made with frozen mango, banana, and orange juice for extra flavor. ! It’s the perfect refreshing breakfast or snack for warm summer days.
Thick mango smoothie bowl topped with banana slices, fresh mango, granola, and coconut on a wooden board with mangoes in the background

If you love a thick, creamy smoothie bowl that tastes like a tropical vacation, this mango smoothie bowl recipe is about to become your new favorite breakfast.

Made with simple ingredients like frozen mango, banana, fresh citrus, and an all-natural mango orange fruit pop, this smoothie bowl has the perfect creamy texture without needing yogurt or lots of liquid.

Getting that thick smoothie bowl consistency comes down to using mostly frozen ingredients and adding just enough liquid to help your blender do its job.This creates a spoonable, ice cream-like smoothie bowl packed with bright mango flavor.

It’s refreshing, naturally sweet, and the perfect way to start a summer morning.

Front view of a mango smoothie bowl with a golden spoon and fresh mangoes in the background
Spoon holding a scoop of thick mango smoothie in front of a softly blurred smoothie bowl

Why You’ll Love This Mango Smoothie Bowl

  • Thick and creamy texture — more like soft serve than a traditional smoothie
  • Made with simple ingredients — no complicated add-ins needed
  • Naturally tropical flavor — mango, orange, and lime make the perfect combination
  • Easy to customize — add your favorite toppings for extra crunch
  • Perfect for summer — refreshing, bright, and satisfying

The Secret Ingredient for the Best Mango Smoothie Bowl

The fun twist in this recipe is using an all-natural mango orange fruit pop (or juice-based freezie) blended right into the smoothie bowl.

It adds an extra burst of mango-orange flavor while helping create that thick, creamy consistency. Since the fruit pop is already frozen, it blends beautifully with the frozen mango and banana to create a smoothie bowl that feels extra special.

However, If you don’t have a mango orange fruit pop, you can still make this recipe by adding extra frozen mango and a splash more orange juice.

Overhead angled view of a mango smoothie bowl with a spoon lifting the thick smoothie texture
Close-up overhead view of a creamy mango smoothie bowl topped with fresh fruit, granola, and coconut

Ingredient Highlights

 Frozen Mango

The star of this smoothie bowl! The frozen mango is what gives this smoothie bowl its thick, creamy texture while adding natural sweetness and bright tropical flavor.

Mango Orange Fruit Pop

This is the fun twist that makes this smoothie bowl extra flavorful. An all-natural juice-based fruit pop adds concentrated mango-orange flavor and helps create a creamy, almost sorbet-like consistency.

Frozen Banana

A frozen banana adds natural sweetness and helps create a smooth, creamy texture without needing yogurt.

Unsweetened Almond Milk

A small amount of almond milk helps your blender process the frozen ingredients while keeping the smoothie bowl thick. Start with less and add more only if needed.

Orange Juice + Fresh Lime Juice

Orange juice enhances the tropical citrus flavor, while a little fresh lime brightens the mango and balances the sweetness.

Smoothie Bowl Toppings

I topped mine with:

  • sliced banana
  • diced fresh mango
  • granola
  • shredded coconut

You can also add chia seeds, coconut flakes, nuts, hemp hearts, or your favorite smoothie bowl toppings.

How To Make A Mango Smoothie Bowl

1. Add the liquid ingredients first

Start by adding the almond milk to your blender. This helps the blades move more easily and prevents the frozen ingredients from getting stuck.

2. Add the frozen ingredients

Then, add the frozen mango orange fruit pops, frozen banana, and frozen mango chunks, followed by the orange juice and lime juice if using.

3. Blend until creamy

Blend using your blender tamper if you have one. If needed, stop and scrape down the sides to help everything blend evenly.

The mixture should be very thick, much thicker than a regular smoothie.

4. Adjust only if needed

If your blender is struggling, add another tablespoon of almond milk at a time. Avoid adding too much liquid, or you’ll lose that thick smoothie bowl texture.

5. Add toppings and enjoy

Spoon your mango smoothie bowl into a bowl and add your favorite toppings. Serve immediately and enjoy!

Close-up front view showing the thick creamy texture and toppings of a mango smoothie bowl

Tips For The Thickest Smoothie Bowl

Start with frozen fruit for the best texture.

Frozen mango and banana are what give this recipe its creamy, spoonable texture.

Don’t add too much liquid.

A smoothie bowl should be much thicker than a drinkable smoothie. Start with less almond milk and only add more if needed.

Use a blender tamper if available.

A tamper makes it much easier to blend thick smoothie bowls without adding extra liquid.

Serve immediately.

Smoothie bowls are best enjoyed right after blending while they’re thick and creamy.

Close-up overhead view of a creamy thick mango smoothie bowl topped with fresh mango, granola, and coconut

Mango Smoothie Bowl FAQs

Can I make this mango smoothie bowl without yogurt?

Yes! This recipe doesn’t require yogurt. The frozen mango and banana create a naturally creamy texture without needing dairy.

Can I use fresh mango instead of frozen?

Frozen mango works best because it creates the thick smoothie bowl consistency. If using fresh mango, add extra frozen fruit to keep it thick.

Can I make this smoothie bowl dairy free?

Yes. This recipe is naturally dairy free when made with a dairy-free fruit pop and almond milk.

How do I make a smoothie bowl thicker?

The key is using more frozen ingredients and less liquid. Add liquid slowly and blend until creamy.

Final Thoughts

This mango smoothie bowl is proof that a few simple ingredients can create something that feels like a tropical treat. The combination of sweet mango, creamy banana, bright orange, and a hint of lime makes every bite refreshing and delicious.

Whether you enjoy it for breakfast, an afternoon snack, or a summer treat, this thick mango smoothie bowl is an easy recipe you’ll want to make again and again.

Smoothie lovers unite! Don’t miss my other fun smoothie Bowl recipes!

Tropical Raspberry Smoothie Bowl

Carrot Cake Smoothie Bowl

Beach Wave Smoothie Bowl

Rainbow Superfruit Smoothie Bowl


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Thick mango smoothie bowl topped with banana slices, fresh mango, granola, and coconut on a wooden board with mangoes in the background
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Mango Smoothie Bowl Recipe

This Mango Smoothie Bowl is thick, creamy, and bursting with fresh tropical flavor. Made with frozen mango, banana, and orange juice, it’s an easy breakfast or snack that’s both refreshing and satisfying. Top it with fresh fruit, granola, and shredded coconut for the perfect combination of creamy and crunchy in every bite.
Course Breakfast, Smoothie, Snack
Cuisine American
Keyword breakfast smoothie bowl, dairy free, easy smoothie bowl, fruit smoothie bowl, healthy breakfast recipe, healthy smoothie bowl, mango smoothie, mango smoothie bowl, mango smoothie bowl recipe, smoothie bowl, summer breakfast, tropical smoothie bowl
Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Equipment

  • 1 blender

Ingredients

  • 2 cups frozen mango chunks
  • 1 frozen banana
  • 2 mango orange fruit pops (all-natural juice freezies) optional
  • 3 Tbsp  unsweetened almond milk, plus more if needed
  • 2 Tbsp 2 tablespoons orange juice
  • 1 tsp fresh lime juice (optional)

Instructions

  • Add almond milk to the blender first.
  • Add frozen mango orange fruit pops, frozen mango, and frozen banana.
  • Add orange juice and lime juice.
  • Blend until smooth and creamy, using a tamper if needed.
  • Add additional almond milk only if necessary, one tablespoon at a time.
  • Spoon into a bowl and add your favorite toppings.
  • Enjoy immediately.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
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The post Mango Smoothie Bowl Recipe appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/mango-smoothie-bowl-recipe/feed/ 0 9937 Pineapple Coconut Blue Spirulina Smoothie https://clairebearbites.com/pineapple-coconut-blue-spirulina-smoothie/ https://clairebearbites.com/pineapple-coconut-blue-spirulina-smoothie/#comments Sat, 11 Jul 2026 15:27:28 +0000 https://clairebearbites.com/?p=9127 A creamy tropical smoothie that tastes like a mini vacation in a glass. Filled with bright pineapple, coconut, banana, and a dreamy swirl of blue spirulina and yogurt for that signature lagoon color.

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Pineapple Coconut Blue Spirulina Smoothie

A creamy tropical smoothie that tastes like a mini vacation in a glass. Filled with bright pineapple, coconut, banana, and a dreamy swirl of blue spirulina and yogurt for that signature lagoon color.

On mornings when I want something that feels a little like a vacation in a glass, I always come back to this Pineapple Coconut Blue Spirulina Smoothie. It’s creamy, tropical, and bright with that dreamy lagoon-blue color from blue spirulina. It’s the kind of smoothie that makes you pause for a second before you even take a sip. 

If you’ve already made my Hawaiian Blue Spirulina Smoothie, you’ll know I’m a little obsessed with blue spirulina haha. This version just takes things in a creamier pineapple coconut direction.

I’ve always been a big smoothie person, but I love finding small twists that make them feel a bit more special, and in this one it’s the frozen green grapes that do exactly that. They add this subtle sweetness and icy texture that blends so beautifully with pineapple, coconut water, and banana, creating a smoothie that’s both refreshing and indulgent at the same time. It’s simple, vibrant, and just a little unexpected, in the best possible way.

very close up overhead view of pineapple coconut blue spirulina smoothie on wooden chopping board and a pineapple in the background
close up front on view of pineapple coconut blue spirulina smoothie with shredded coconut, lime wheel and a whole pineapple in the background

Why You’ll Love This Smoothie

If you’re anything like me, you want a smoothie that feels a little bit extra 😉 not just “healthy,” but fun, beautiful, and something you actually look forward to drinking!

This one is exactly that.

It’s:

  • Creamy and tropical
  • Naturally sweet from fruit
  • Packed with coconut flavor
  • Brightened with blue spirulina for that lagoon-blue color
  • Topped like a dessert (yes, we’re doing yogurt + coconut here)
  • And the surprising addition of frozen grapes!

Think Blue Lagoon vibes meets pineapple coconut dream.

close up overhead view of frozen pineapple banana, grapes, mango yogurt coconut and blue spirulina in blender cup
pouring pineapple coconut blue spirulina smoothie into a chilled pineapple shaped glass with yogurt swiped inside

 Ingredients

  • 1 cup whole milk plain yogurt + extra for serving
  • 1 cup frozen pineapple
  • 1 small frozen banana
  • ½ cup coconut water
  • 1 tsp blue spirulina
  • ½ cup frozen green grapes
  • frozen Mango
  • 1 Tbsp coconut + extra for topping

 How to Make This Pineapple Coconut Blue Spirulina Smoothie

  1. Start by adding the yogurt, pineapple, banana, coconut water, blue spirulina, grapes, and coconut into a blender.
  2. next, blend until completely smooth and creamy.
  3. Finally, swipe some yogurt into a chilled serving glass then pour that beautiful blue smoothie! (use a fun pineapple-shaped glass if you want full tropical fantasy mode).
  4. Then, top with a swirl of extra yogurt, a sprinkle of shredded coconut, and a lime wheel if you’re feeling fancy.
  5. Serve immediately and enjoy your little tropical escape.
spooning shredded coconut on top of a finished pineapple coconut blue spirulina smoothie served in a pineapple shaped glass

What Makes Blue Spirulina Special?

Blue spirulina is what gives this smoothie its stunning ocean-blue color,but don’t worry, it doesn’t taste fishy or overpowering at all!

Unlike regular green spiraling, It’s actually very mild, so it lets the pineapple, coconut, grapes and banana shine while just giving that “wow” color moment.

Tips for the Best Smoothie

  • Use frozen pineapple for a thicker, ice-cream-like texture
  • Don’t skip the banana, it makes everything creamy and smooth
  • Adjust blue spirulina slowly,  a little goes a long way
  • Want it sweeter? Just add a drizzle of honey or maple syrup
  • Want it thicker? Add more yogurt or a few extra frozen grapes
Slightly overhead front on view of pineapple coconut blue spirulina smoothie served in a pineapple shaped glass with a straw

Fun Variations

You can easily tweak this depending on your mood:

  • Add papaya for an even more tropical twist
  • Swap yogurt for coconut yogurt for a dairy-free version
  • Add ice if you want it extra slushy
  • Turn it into a smoothie bowl and top with granola + extra coconut

A Note on This Smoothie (and a little sibling recipe love)

If you’ve already made my Hawaiian Blue Spirulina Smoothie, you’ll notice this one is its creamier, more dessert-like cousin.

The Hawaiian version leans more tropical-island fresh, while this one goes all in on pineapple coconut richness and that Blue Lagoon aesthetic.

They’re part of the same little blue spirulina family, just with different personalities.

Looking for more fun smoothies!? Don’t miss my other faves!

Layered Rainbow Smoothie

Cinnamon Toast Crunch Protein Smoothie

Copy Cat Erewhon Malibu Mango Smoothie

Grab all my smoothie making essentials and glassware HERE!

 


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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close up front on view of pineapple coconut blue spirulina smoothie with shredded coconut, lime wheel and a whole pineapple in the background
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Pineapple Coconut Blue Spirulina Smoothie

This Pineapple Coconut Blue Spirulina Smoothie combines juicy pineapple, creamy coconut, and nutrient-rich blue spirulina for a refreshing tropical smoothie that’s as beautiful as it is delicious. Naturally colored and bursting with island-inspired flavors, it’s perfect for breakfast, snacks, or a healthy afternoon pick-me-up.
Course Beverage, Breakfast, Drinks, Smoothie
Cuisine American
Keyword blue spirulina drink, blue spirulina smoothie, breakfast smoothie, coconut smoothie, healthy smoothie recipe, pineapple coconut blue spirulina smoothie, pineapple smoothie, summer smoothie recipe, tropical smoothie recipe
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1

Equipment

  • 1 blender

Ingredients

  • 1 cup Whole milk plain yogurt or yogurt of choice + extra for serving
  • 1 cup Frozen pineapple
  • 1 Small frozen banana
  • 1/2 cup Coconut water
  • 1/4 cup Frozen mango
  • 1 tsp Blue spirulina
  • 1/2 cup Frozen green grapes
  • 1 Tbsp Shredded coconut + extra for serving

Instructions

  • Simply blend all smoothie ingredients in a high speed blender until rich and thick and creamy!
  • Next, add one Tbsp of extra yogurt into a chilled serving glass and swipe a little on the inside of the glass.
  • Then pour your smoothie into your prepared smoothie glass, top with extra yogurt and a tsp of shredded coconut. ENJOY!

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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The post Pineapple Coconut Blue Spirulina Smoothie appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/pineapple-coconut-blue-spirulina-smoothie/feed/ 2 9127 Layered Rainbow Smoothie https://clairebearbites.com/layered-rainbow-smoothie/ https://clairebearbites.com/layered-rainbow-smoothie/#comments Tue, 23 Jun 2026 17:21:27 +0000 https://clairebearbites.com/?p=8967 This layered rainbow smoothie is as delicious as it is beautiful! Made with naturally colorful fruits and packed with wholesome ingredients, it’s the perfect healthy breakfast, snack, or fun treat for kids and adults alike. Whether you’re celebrating a special occasion or simply brightening your morning, this vibrant smoothie is guaranteed to bring a smile with every sip.

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Layered Rainbow Smoothie

Side view of layered rainbow smoothie revealing vibrant natural color bands
This layered rainbow smoothie is as delicious as it is beautiful! Made with naturally colorful fruits and packed with wholesome ingredients, it’s the perfect healthy breakfast, snack, or fun treat for kids and adults alike. Whether you’re celebrating a special occasion or simply brightening your morning, this vibrant smoothie is guaranteed to bring a smile with every sip.
Side view of layered rainbow smoothie revealing vibrant natural color bands

There are some recipes that are just fun… and then there are recipes that feel like a full-on experience and this Layered Rainbow Smoothie is definitely the second one!

It’s creamy, fruity, naturally vibrant, and completely made without food dye…just real fruit, vegetables, yogurt, and superfoods blended into the most beautiful Seven layered rainbow you’ve ever seen in a glass.

I made this for Pride Month originally, but honestly? It’s one of those recipes that deserves to live all year round. It’s equal parts breakfast, edible art, and a little moment of joy in a glass.

Side view of layered rainbow smoothie revealing vibrant natural color bands
Hand holding a seven layer rainbow smoothie with vibrant natural colors

Why You’ll Love This Layered Rainbow Smoothie

There are a few reasons this recipe has become one of my favorites:

  • It’s made with all-natural colors (no food dye at all)
  • It’s packed with fruit, yogurt, and real ingredients
  • It looks absolutely stunning but is surprisingly simple to make
  • It’s perfect for Pride Month, summer brunches, or just a fun kitchen project
  • And honestly… it just makes you happy looking at it

It’s one of those recipes that feels like a little celebration in itself.

four blender cups filled with fruit and vegetables yogurt and superfoods
Step-by-step assembly of layered rainbow smoothie layers in a glass using natural ingredients

Ingredients for Each Rainbow Layer

Everything here is made with simple, real ingredients! You’re just building colors one layer at a time.

Yellow Yogurt Layer

  • Greek yogurt (or any yogurt you like)
  • Turmeric

 Pink Yogurt Layer

  • Yogurt
  • Strawberry powder

Blue Yogurt Layer

  • Yogurt
  • Blue spirulina

Green Smoothie Layer

  • Spinach
  • Mango
  • Banana
  • Yogurt
  • Almond milk

Orange Smoothie Layer

  • Mango
  • Strawberry yogurt
  • Almond milk

Red Smoothie Layer

  • Raspberries
  • Yogurt
  • Almond milk

Purple Smoothie Layer

  • Blueberries
  • Banana
  • Yogurt
  • Almond milk

How to Make a Layered Rainbow Smoothie

Step 1: Prepare your yogurt colors

Start by mixing your three yogurt bases in separate bowls.

One bowl gets turmeric for that golden yellow.

One gets strawberry powder for a soft pink tone.

And the last gets blue spirulina for that dreamy blue layer.

Set them aside while you work on the smoothies.

Step 2: Blend your smoothie layers

Now blend each colour one at a time.

I like to do this in order just so I don’t confuse myself mid-blend (because once you start, it does feel a little like a rainbow science experiment).

Blend each until thick and creamy:

  • Green
  • Orange
  • Red
  • Purple

 TIP: Keep your smoothies on the thicker side—this is what helps the layers actually sit on top of each other instead of mixing together.

Step 3: Build your rainbow

This is the fun part.

Grab a tall clear glass and start layering slowly using a spoon.

Pour gently and take your time. This is where the “wow” effect happens.

You can build it in any order you like, but I usually go from darker to lighter for contrast or just follow whatever mood I’m in that day.

The key is: slow, gentle layering so each colour stays defined.

Step 4: Finish and serve

Once all your layers are in, you’ve got two options:

  • Leave it perfectly clean and structured for that bold rainbow stripe look
  • Or lightly swirl it for a softer “rainbow mosaic” effect

Either way, it’s one of those drinks you’ll definitely want to photograph before you touch it.

overhead close up of layered rainbow fruit and yogurt smoothie served in a glass with beautiful swirls on top

 Tips for Perfect Layers in this Layered Rainbow Smoothie

A few things I’ve learned while making this:

  • Thick smoothies = better layers (don’t overdo the almond milk)
  • Pour slowly over the back of a spoon if you can
  • Chill your yogurt layers slightly for cleaner separation
  • Use a clear glass so every colour shows properly
  • And don’t rush it. This recipe is as much about the process as the result

 

Variations & Substitutions

This recipe is super flexible, which is why I love it.

You can:

  • Make it dairy-free using coconut yogurt
  • Add protein powder for a more filling smoothie
  • Swap spinach for kale for a deeper green tone
  • Use acai or extra blueberries for a richer purple
  • Or even simplify it into a single blended rainbow smoothie if you want something quicker
overhead view of layered rainbow smoothie made with natural ingredients in a clear glass

 FAQ

Is this made with food dye?

No! Every single color comes from real fruit, vegetables, and superfoods.

Can I make it ahead of time?

It’s best fresh, but you can prep all your layers ahead and assemble just before serving.

Is it a smoothie or a drink?

It’s a layered smoothie. Thick, creamy, and built like a drinkable rainbow

 

If you love colorful smoothies be sure to check out my other faves!

Malibu Mango Smoothie

Hawaiian Blue Spirulina Smoothie

Kiwi Greens Smoothie

Mango Colada Smoothie


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Side view of layered rainbow smoothie revealing vibrant natural color bands
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Layered Rainbow Smoothie

A vibrant rainbow smoothie made with naturally colored fruit and vegetable layers, paired with beautifully tinted yogurts using spirulina, turmeric, and strawberry powder. A fun, creative, and nourishing smoothie made entirely from real ingredients and no artificial food dyes.
Prep Time 25 minutes
Total Time 25 minutes
Servings 3 large smoothies

Equipment

  • 1 blender or 4 separate blender cups ideally!
  • 3 mixing bowls

Ingredients

Yellow Yogurt

  • 3 Tbsp yogurt of choice
  • 1/8 tsp Turmeric add extra to reach the vibrant yellow you'd prefer

Green Smoothie

  • 1.5 cups Frozen Mango
  • 1 cup baby spinach
  • 1/4 avocado, diced, frozen
  • 3-4 Tbsp Yogurt of choice
  • splash of almond milk or milk of choice

Blue Yogurt

  • 3-4 Tbsp Yogurt of choice
  • 1/4 tsp Blue Spirulina Adjust to desired color

Purple Smoothie

  • 1 cup Frozen Blueberries
  • 1/2 banana, frozen
  • 4 Tbsp Yogurt of choice
  • splash of almond milk or milk of choice

Pink Yogurt

  • 3-4 Tbsp Yogurt of choice
  • 1 tsp Strawberry Powder adjust for desired color

Red Smoothie

  • 1 cup Frozen Raspberries
  • 4 Tbsp Yogurt of choice
  • splash of almond milk or milk of choice

Orange Smoothie

  • 1 cup Frozen Mango
  • 4 strawberries, frozen
  • 4 Tbsp yogurt of choice
  • splash of milk

Instructions

  • Divide yogurt into 3 small bowls.Mix in each of your fruit superfood powders. Stir until smooth and vibrant, then chill in the fridge.
  • Next let’s blend our smoothies! Add ingredients for each smoothie into a blender. Blend until smooth and creamy.Add extra milk or yogurt if needed to help blending.Transfer to separate containers and chill until ready to assemble.
  • In a chilled glass, carefully layer. Start with the yellow yogurt, then continue layering alternating:smoothies, yogurts to build your rainbow effect
  • Give a gentle swirl if desired, add a straw, and serve immediately for the best visual effect.

Notes

  • Use thick smoothies for cleaner layers (less runny = better definition)
  • Chill everything beforehand for sharper separation
  • Pour slowly over the back of a spoon for neater layers
  • Natural powders may vary in intensity so adjust slowly

Be sure to grab all my smoothie making essentials HERE!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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The post Layered Rainbow Smoothie appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/layered-rainbow-smoothie/feed/ 2 8967 High Protein Salted Caramel Granola https://clairebearbites.com/high-protein-salted-caramel-granola/ https://clairebearbites.com/high-protein-salted-caramel-granola/#comments Wed, 21 May 2025 11:00:09 +0000 https://clairebearbites.com/?p=8592 Sweet, salty, crunchy, and protein-packed. What more could you ask for? This High Protein Salted Caramel Granola is what homemade granola dreams are made of. Made with oats, nuts, seeds, and a gooey cashew butter caramel sauce, this snack delivers big on flavor and plant based fuel. Get ready to fall in love with every crunchy bite!

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High Protein Salted Caramel Granola

Sweet, salty, crunchy, and protein-packed. What more could you ask for? This High Protein Salted Caramel Granola is what homemade granola dreams are made of. Made with oats, nuts, seeds, and a gooey cashew butter caramel sauce, this snack delivers big on flavor and plant based fuel. Get ready to fall in love with every crunchy bite!

High Protein Salted Caramel Granola (Ultra Crunchy + Naturally Sweet!)

If you’re still buying granola from the grocery store I can guarantee this recipe will make you stop! This high protein granola is what happens when your snack game levels up. Think crispy clusters, a salted caramel drizzle that tastes like dessert, but is actually healthy enough to eat for breakfast and sure to provide you with all the essentials.

We’re talking hemp seeds, chia seeds, crunchy lentils, almonds, and walnuts all tossed with a gooey, nutty caramel sauce made from cashew butter, maple syrup, and vanilla. If you’ve been on the hunt for a granola to get obsessed with – this is the one.

Here’s Everything You’ll Need to Make This Crunchy High-Protein Granola

This isn’t your average homemade granola — it’s stacked with texture, protein, and salty-sweet flavor. Not only is this granola high protein, it’s also vegan, naturally sweetened, and full of real, whole ingredients. It’s snack-worthy and breakfast-approved. Here’s what you’ll need to bring it to life:

  • Old fashioned oats: the base of every good crunchy granola, rolled oats are naturally gluten free but pick up a certified gluten free brand if necessary.
  • Crunchy sea salt lentils: yes, lentils! They add a major protein boost and you’d be surprised by how great their texture is in this granola! 
  • Raw almonds and walnuts: chopped for bite-sized crunch and healthy fats, use whatever nuts you have on hand if you don’t have these. 
  • Desiccated coconut: lightly sweet and perfectly toasty when baked.
  • Hemp seeds and chia seeds: tiny but mighty protein powerhouses. Use whatever seeds you prefer.
  • Olive oil: for richness and golden crispiness. Coconut oil will also work.
  • Cashew butter: adds creaminess and helps form the caramel sauce.
  • Maple syrup: your natural sweetener for that classic salted caramel flavor.
  • Salt and vanilla: key for balancing and deepening that caramel taste.

How To Make Crunchy High-Protein Salted Caramel Granola

Preheat your oven and get your biggest mixing bowl ready — this recipe is super easy to pull together with just a few simple steps.

Prepare ingredients

Start by combining all your dry ingredients in a large bowl. In a small saucepan, melt the olive oil, maple syrup, cashew butter, salt, and vanilla together over medium heat. Stir until everything is smooth, glossy, and smells like the inside of a candy shop. Pour this warm salted caramel sauce over the dry mix and stir to coat everything evenly.

Bake and cool

Spread the mixture onto two lined baking sheets. Press it down firmly — this helps create those amazing salted caramel granola clusters everyone loves. Bake low and slow until it’s golden and your kitchen smells unreal. Let it cool completely on the pan before breaking it into chunks. Cooling in the pan is key for that epic crunch.

Serve

Enjoy your granola in any way that makes you happy! Imagine sprinkling some on top of your favorite yogurt or ice cream. A big bowl with your milk of choice or even just eat it by the handful with nothing else!

Tips For Making Granola That Clumps

If you’re going for the best crunchy granola with those satisfying clusters, here’s how to make it happen:

  • Always press the granola down firmly onto your baking sheet before it goes into the oven. Don’t skip this! It helps the ingredients bake into one cohesive sheet instead of scattering apart.
  • Bake on low heat and resist the urge to stir — the longer it sits undisturbed, the more clumps you’ll get.
  • And the most important tip? Let it cool completely on the tray before you touch it. The cooling process is when the magic happens and those crispy bites set!

Why You’ll Love Making This High Protein Homemade Granola

Who doesn’t love anything that involves salted caramel? It’s the best addition to anything and this version is totally refined sugar free! This granola is sweet, salty, crunchy, and everything your snack dreams are made of. It’s easy to make in big batches, perfect for meal prep, and absolutely addictive straight from the jar.

Plus, it’s secretly packed with protein, fiber, and healthy fats, so you’ll stay full and satisfied whether you’re snacking at your desk, topping your yogurt, or layering it into a parfait. If you’re looking for the best salted caramel granola, this one delivers the flavor and the function.

How Long Does Homemade Granola Last?

Homemade granola lasts longer if you store it properly. It has at least three weeks of shelf time easily but see if it will last that long! This granola recipe is addictive, you’ll probably eat it all long before then. The crunchy texture holds up beautifully, especially if you let it cool completely before storing. It’s a great recipe to batch once a week and snack on all day, every day.

How to Store Homemade Granola

Once your granola is fully cooled, transfer it to an airtight glass jar or container. Keep it in a cool, dry place like your pantry or kitchen counter. Avoid storing it while warm — that’s how you lose your crunch factor. If you’re planning to enjoy it with ice cream or smoothie bowls, you can even keep a small jar in the fridge or freezer for extra chill vibes.

Salted Caramel Granola FAQ

Can I make this with coconut oil instead of olive oil? Yes! Coconut oil works great in this recipe and adds a subtle tropical flavor.

What can I use instead of crunchy lentils? Crunchy edamame is a great high-protein substitute. If protein isn’t a concern, feel free to omit them.

Is this salted caramel granola healthy? Absolutely! It’s naturally sweetened, full of fiber, and made with whole food ingredients — no refined sugar or artificial stuff.

Can I use peanut butter instead of cashew butter? Totally — the flavor will be a bit more intense, but still delicious.

Did you make this recipe? 

Don’t forget to leave a rating and review below! Try these recipes next:

Cinnamon Toast Crunch Protein Smoothie

Chocolate Peanut Butter Protein Muffins

Banana Chocolate Chip Protein Muffins


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Print

High Protein Salted Caramel Granola

Sweet, salty, crunchy, and protein-packed. What more could you ask for? This High Protein Salted Caramel Granola is what homemade granola dreams are made of. Made with oats, nuts, seeds, and a gooey cashew butter caramel sauce, this snack delivers big on flavor and plant based fuel. Get ready to fall in love with every crunchy bite!
Course Breakfast, Snack
Cuisine American
Keyword dairy free, easy granola recipe, gluten free, granola recipe, high protein, salted caramel
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 servings

Equipment

  • Sharp knife, baking sheet, oven

Ingredients

  • 3 cups old fashioned oats
  • 1 cup crunchy sea salt lentils*
  • 1 cup raw almonds chopped
  • ¾ cup walnuts chopped
  • ½ cup desiccated coconut
  • ¼ cup hemp seeds
  • 3 tbs chia seeds
  • ½ cup olive oil
  • ⅔ cup cashew butter
  • ¾ cup maple syrup
  • 1½ tsp salt
  • 1½ tsp vanilla

Instructions

  • Preheat oven to 315°f
  • In a large bowl, add all your dry ingredients and mix to combine.
  • In a small saucepan over a medium heat, add the oil, maple syrup, vanilla and cashew butter and stir until well combined.
  • Add that beautiful, rich caramel sauce over the dry ingredients and mix well.
  • To two large non-stick sheet pans, thinly spread the granola mixture and press down firmly. Bake in the oven for 30 minutes.
  • Once golden brown and cooked, remove from the oven and allow the granola to cool in the pan.
  • Once cool, using a wooden spatula, separate the granola from the pan into bite sized chunks and store in an air-tight glass jar.
  • Enjoy by itself, over yogurt or parfaits or on top of smoothies! The options are endless! Happy munching!

Notes

  • I used Seapoint Farms pink Himalayan salt crunchy lentils as they are high in protein and add the best crunch. If you can’t find these, substitute with crunchy edamame or omit altogether.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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]]> https://clairebearbites.com/high-protein-salted-caramel-granola/feed/ 2 8592 Cinnamon Toast Crunch Protein Smoothie https://clairebearbites.com/cinnamon-toast-crunch-protein-smoothie/ https://clairebearbites.com/cinnamon-toast-crunch-protein-smoothie/#respond Fri, 14 Mar 2025 18:56:08 +0000 https://clairebearbites.com/?p=8366 This Cinnamon Toast Crunch Protein Smoothie combines the iconic flavors of cinnamon toast cereal with the nutrition of a high-protein smoothie. With cinnamon crunch protein powder, oats, banana, and creamy oat milk, it’s a delicious way to start your day or refuel after a workout.

The post Cinnamon Toast Crunch Protein Smoothie appeared first on Claire Bear Bites.

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Cinnamon Toast Crunch Protein Smoothie

This Cinnamon Toast Crunch Protein Smoothie combines the iconic flavors of cinnamon toast cereal with the nutrition of a high-protein smoothie. With cinnamon crunch protein powder, oats, banana, and creamy oat milk, it’s a delicious way to start your day or refuel after a workout.

Cinnamon Toast Crunch Protein Smoothie

Craving cereal but know protein is the mission? I don’t blame you and I’ve been there myself which is why I’m obsessed with this new smoothie! This deliciously nostalgic cinnamon crunch smoothie will make you smile like a little kid in their pyjamas on a Saturday morning all over again! It’s a simple, well rounded breakfast smoothie that is equal parts crave worthy, nostalgic, and unbridled deliciousness. All the fun of the cereals we grew up with but HEALTHY, and packed with the best plant protein out there!

The perfect way to fuel your morning or energize your midday snack. This recipe is quick, easy, and features the best cinnamon crunch protein powder, giving you all the childhood fun of Saturday mornings in a bowl but with a nutritious twist!

Cinnamon Toast Crunch Smoothie Ingredients

Here’s everything you need to recreate this nostalgic yet nutrient-packed smoothie:

  • Cinnamon cereal crunch protein powder: The star of the show, this protein powder brings the iconic cinnamon flavor and a boost of protein.
  • Oats: Adds texture, fiber and makes this smoothie more filling overall.
  • Banana: Naturally sweetens the smoothie dismissing the need for any additional sweeteners. Bananas also include potassium and creaminess.
  • Cashew butter: A healthy fat that makes the smoothie extra creamy and delicious. Feel free to substitute with your favorite nut butter.
  • Ice: Keeps the smoothie cold and thick.
  • Oat milk: A dairy-free option that complements the cinnamon flavor. You can substitute with whatever milk you prefer.

Optional Toppings

  • Cinnamon toast cereal: Sprinkle crushed or whole cereal on top for extra crunch.
  • Maple syrup: Add a drizzle for a touch of sweetness and fun presentation.

How to Make This Cinnamon Toast Crunch Smoothie

This cinnamon toast crunch protein shake is simple to make in just three steps:

Prepare the glass

For an extra fun touch, swipe a little maple syrup onto the side of your serving glass with a pastry brush and sprinkle crushed cereal over it. Set aside.

Blend the smoothie

Add the cinnamon crunch protein powder, oats, banana, cashew butter, ice, and oat milk to a high-speed blender. Blend until silky smooth.

Serve and garnish

Pour the smoothie into your prepared glass and top with crushed cereal for crunch. Sip and enjoy!

Where to Find Cinnamon Crunch Protein Powder

You can find cinnamon crunch protein powder online or at specialty health stores. I went with Some KOS because they are totally plant based, clean protein and do not add any types or refined sugar. I’ve also read that Quest protein makes a similar flavor protein. Can’t find it? No problem! Substitute with any vanilla protein powder and add a pinch of cinnamon for a similar flavor.

How to Customize Your Smoothie

Take this cinnamon toast crunch protein shake to the next level with these customization ideas:

  • Swap the protein powder: Use vanilla or whey protein isolate if you don’t have cinnamon crunch protein powder.
  • Add extra nutrition: Toss in a tablespoon of chia or flax seeds for added fiber and omega-3s.
  • Make it a dessert: Add a drizzle of chocolate syrup or a dollop of whipped cream for an indulgent treat.

Why You’ll Love This Cinnamon Toast Crunch Smoothie

This cinnamon toast cereal smoothie is a dream for anyone who loves combining fun flavors with healthy ingredients. It’s nostalgic, creamy, and deliciously packed with crunch protein powder for a satisfying meal or snack. The recipe is easy to make, highly customizable, and perfect for anyone following a high-protein or gluten-free lifestyle. Whether you enjoy it as breakfast or a post-workout treat, this smoothie will have you hooked from the first sip!

Other Smoothies to Try

If you love this Cinnamon Toast Crunch Smoothie, here are more recipes to add to your list:

Copycat Erewhon Mango Smoothie

Anti-Inflammatory Pineapple Ginger Smoothie

Copycat Wendy’s Chocolate Frosty


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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Print

Cinnamon Toast Crunch Protein Smoothie

This Cinnamon Toast Crunch Protein Smoothie combines the iconic flavors of cinnamon toast cereal with the nutrition of a high-protein smoothie. With cinnamon crunch protein powder, oats, banana, and creamy oat milk, it’s a delicious way to start your day or refuel after a workout.
Course Breakfast, Smoothie
Cuisine American
Keyword dairy free, easy breakfast, easy smoothie recipe, healthy snack, nostolgic recipe
Prep Time 5 minutes
Total Time 5 minutes

Equipment

  • Blender, pastry brush (optional)

Ingredients

  • 2 scoops KOS cinnamon cereal crunch protein powder*
  • ¼ cup oats
  • 1 banana sliced
  • 1 tbsp cashew butter or nut butter of choice
  • 2 cups ice
  • 1 cup oat milk

Optional Toppings

  • Cinnamon crunch cereal crushed and whole
  • Maple syrup

Instructions

  • To create the fun cereal glass, swipe a little maple onto the side of a glass with a pastry brush. Sprinkle some crushed cinnamon cereal over the top and set aside.
  • In a high speed blender add all smoothie ingredients and blend until silky smooth.
  • Pour the smoothie into the glass and top with extra cereal. ENJOY!!

Notes

Cinnamon Cereal Crunch Protein Power can be substituted with vanilla protein powder and a pinch of cinnamon.
Grab all my smoothie making essentials HERE

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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