Search
Close this search box.
Search
Close this search box.

MENU

Rolling Ocean Nice Cream Bowl

If you’re looking for the perfect summer treat then look no further! Not only is this recipe totally easy, filled with nutritious ingredients and absolutely refreshing - it’s also vegan and all you need is 5 minutes and a blender to make it! Try this Banana Mango Rolling Ocean Nice Cream recipe today!

If we can’t be lazing by the beach on the tropical island of our dreams, we can at least eat like we are! My Rolling Ocean Nice Cream Bowl is packed with blue spirulina and butterfly pea powder, and topped with macadamia nuts and coconut. Summer is never ending this with delicious nice cream. Perfect for a refreshing breakfast or snack, this nice cream bowl is a delightful way to keep summer alive all year round. Let’s dive into the recipe!

Banana Mango Nice Cream Ingredients

  • Frozen Bananas: The base of our nice cream, providing natural sweetness and a creamy texture.
  • Butterfly Pea Powder: Adds a beautiful blue hue and is rich in antioxidants. This is optional if you don’t have it on hand but it really does take this ice cream to another level!
  • Blue Spirulina: A nutrient-dense algae that gives the nice cream its vibrant blue color and a boost of vitamins and minerals.
  • Avocado: Adds creaminess and healthy fats, making the nice cream extra smooth.
  • Frozen Mango: Brings a tropical sweetness and is packed with vitamins A and C.
  • Frozen Aloe: Adds a refreshing element and is great for digestion and hydration.
  • Plant-Based Milk: A dash of your favorite plant-based milk helps to blend everything smoothly. Add more if your ingredients are still too thick and not breaking down in the blender.

How to Make This Vegan Ice Cream

To make your Rolling Ocean Nice Cream Bowl, blitz all the ingredients in a high-speed blender until smooth and velvety. Once blended, add the mixture to a beautiful coconut bowl. Top with macadamia nuts and coconut flakes for the ultimate tropical touch, and let yourself float away to paradise. If you don’t plan on eating this right away you can always put it in the freezer and save it for when you’re ready!

What is Spirulina?

Spirulina is a blue-green algae that is renowned for its high nutritional value. It’s packed with protein, vitamins, minerals, and antioxidants. In this nice cream recipe, blue spirulina adds a vibrant color and a healthy boost, making it a perfect addition to your summer treat.

What is Butterfly Pea Powder?

Butterfly pea powder is made from the dried flowers of the butterfly pea plant. It’s known for its striking blue color and is rich in antioxidants. When used in recipes, it adds not only a beautiful hue but also health benefits like improved skin and hair health.

What is Nice Cream?

Nice cream is a vegan alternative to traditional ice cream, made primarily from frozen bananas. It’s called “nice” because it’s dairy-free, gluten-free, and doesn’t contain any added sugars or artificial ingredients. Nice cream is a healthier way to enjoy a creamy, frozen treat.

Why You’ll Love This Nice Cream Recipe

You’ll love this nice cream recipe because it’s not only delicious and refreshing but also packed with nutrients. The combination of tropical fruits, creamy avocado, and superfoods like spirulina and butterfly pea powder makes it a wholesome and satisfying treat. Plus, it’s easy to make and perfect for hot summer days or whenever you need a taste of the tropics.

Other Vegan Summer Treats to Try!

Pop Crunch Nice Cream

Mint Chocolate Chip Nice Cream

Walnut Nice Cream

Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Search

Most Recent Recipes

Subscribe for more!

Rolling Ocean Nice Cream Bowl

Cos if we can’t be lazing by the beach on a tropical island of our dreams, we can at least eat brekky like we are!!! My beautiful ocean bowl is packed with blue spirulina and butterfly pea and topped with the ultimate tropical macadamia nuts and coconut. Fall may have hit but summer is forever in my heart.
Prep Time 5 minutes
Cook Time 10 minutes
Course Breakfast, Dessert
Cuisine Vegan
Servings 1

Equipment

  • blender

Ingredients
  

  • 2 bananas frozen
  • 1 tbsp butterfly pea powder
  • 1 tbsp blue spirulina
  • ½ avocado
  • 1 cup mango frozen
  • ¼ cup aloe frozen
  • dash of plant based milk

Instructions
 

  • Simply blitz all ingredients in a high speed blender until smooth and velvety. Add to a beautiful coco bowl.
  • Top with your nuts and coconut and float away to paradise.
Keyword dairy free, fun breakfast, gluten free, healthy breakfast, raw, vegan

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Search

Most Recent Recipes

Subscribe for more!

Can’t get enough?

Subscribe to my monthly newsletter!