Looking for a natural way to boost digestion and support gut health? This pineapple and papaya juice is exactly what you need! Good digestion is the key to overall wellness, and nature provides some of the best remedies. This Papaya Pineapple Wellness Shot is made with fresh papaya, pineapple, lemon, and ginger, this fruit juice is loaded with powerful enzymes that help break down food, reduce bloating, and promote overall wellness. Whether you’re drinking it as a morning wellness shot, a post-meal digestive aid, or just a refreshing juice recipe, this drink is an easy and delicious way to fuel your body with natural nutrients. You don’t need a juicer for this recipe – just grab your blender, a metal sieve and a few glass jars.
This papaya and pineapple juice recipe is made with simple, whole ingredients that work together to support digestion, boost immunity, and promote gut health. Here’s what you’ll need:
Making papaya and pineapple juice at home is quick, easy, and requires no juicer! Follow these simple steps:
Add fresh papaya, pineapple, coconut water, lemon juice, ginger, and cayenne to a high-speed blender. Blend until smooth.
Pour the juice through a fine mesh strainer or sieve into a large measuring cup. This removes excess pulp while keeping the nutrients.
Pour into reusable glass shot jars or an airtight glass jar. Store in the fridge for up to one week.
Papaya is the bomb. Quite literally this single fruit is packed with all the things. It is often called a superfruit because of its many health benefits. It’s packed with papain, an enzyme that helps break down proteins and aids digestion, making it a great natural remedy for bloating. Papaya is rich in antioxidants like vitamin C, A, and E, papaya helps fight inflammation and supports overall wellness. Additionally, papaya juice is low in calories but high in fiber, making it a great choice for weight loss and keeping you feeling full longer. If you’ve ever taken a natural digestive – chances are it was made with papaya!
Little did you know, pineapple isn’t just delicious, it’s also a powerhouse of nutrients that support digestion and immunity. It contains bromelain, a natural enzyme that reduces bloating and helps break down food. It’s also high in vitamin C, pineapple is excellent for boosting immunity and fighting infections. Plus, it’s naturally hydrating and refreshing, making pineapple juice a perfect post-workout drink for replenishing electrolytes and keeping you energized.
Don’t have a juicer? No problem! You can still make fresh papaya juice at home with just a blender and a fine mesh strainer. I also don’t have a juicer and that’s why these wellness shot recipes are so perfect for me! Simply blend all ingredients until smooth, then strain the juice through a fine mesh sieve or cheesecloth to remove the pulp. Press down on the pulp with a spoon to extract as much liquid as possible. Enjoy fresh and store what’s left in an airtight container in the fridge for later!
This papaya and pineapple juice is a must-try for so many reasons! It’s packed with natural digestive enzymes from papaya and pineapple, making it a great way to support gut health. Plus, it’s super easy to make with just a few fresh ingredients and no complicated equipment needed. This juice is also hydrating and refreshing, perfect as a morning wellness shot or a post-meal digestion aid. Best of all, it’s completely customizable—you can add apple juice for extra sweetness or a pinch of turmeric for anti-inflammatory benefits to suit your taste and wellness goals!
If you love this pineapple and papaya juice, try these other healthy juice recipes:
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
