3 ingredient jam Archives - Claire Bear Bites https://clairebearbites.com/tag/3-ingredient-jam/ Eat the Rainbow Tue, 11 Feb 2025 21:04:47 +0000 en hourly 1 https://wordpress.org/?v=6.8.7 https://clairebearbites.com/wp-content/uploads/2023/06/Untitled-design-150x150.png 3 ingredient jam Archives - Claire Bear Bites https://clairebearbites.com/tag/3-ingredient-jam/ 32 32 244523700 Homemade Mango Jam https://clairebearbites.com/homemade-mango-jam/ https://clairebearbites.com/homemade-mango-jam/#comments Tue, 07 May 2024 00:18:19 +0000 https://clairebearbites.com/?p=6165 Get ready to transform your breakfast spread with my Homemade Mango Jam! This tropical delight is not only easy and cost-effective to make but also a healthier alternative to conventional jams. Made with just a few ingredients, including juicy mango chunks and natural sweeteners, this jam is bursting with fresh, fruity flavors. 

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Homemade Mango Jam

Get ready to transform your breakfast spread with my Homemade Mango Jam! This tropical delight is not only easy and cost-effective to make but also a healthier alternative to conventional jams. Made with just a few ingredients, including juicy mango chunks and natural sweeteners, this jam is bursting with fresh, fruity flavors.

Crazy Good Mango Jam Recipe

Get ready to add the most delicious homemade mango jam to everything! Never mind just shaking up breakfast, this jam is an amazing base for chutneys, fillings for desserts and the perfect addition to your morning oats! Imagine slathering your morning toast or swirling into your oatmeal with a jam that tastes like a tropical vacation in a jar. Packed with the lush, sun-ripened sweetness of mangoes and a zesty whisper of citrus, this jam is your ticket to year-round sunshine, no matter the weather outside.

Whether you’re a first-timer in the jam-making game or a seasoned kitchen wizard looking to add a new concoction to your repertoire, this mango jam recipe is a breeze to whip up and a blast to make. Ditch those store-bought jams laden with refined sugars and dive into this healthier, joy-filled alternative! It’s all about turning simple, natural ingredients into a fabulously fruity spread that’ll brighten up your meals and snacks. So, grab that saucepan and let’s get jamming! Ready to spread some joy? Let’s make some magic in the kitchen with this easy-peasy mango jam recipe—your taste buds are in for a delightful surprise!

Ingredients for Mango Jam

  • Frozen Mango Chunks: Mango is the star of this recipe, bringing a sweet, tropical flavor that’s simply irresistible. Using frozen mango chunks makes this recipe accessible all year round and ensures a consistent sweetness. You can also use fresh mango when it’s available.
  • White Chia Seeds: These tiny seeds are power-packed with omega-3 fatty acids and fiber. They help thicken the jam naturally while adding a slight crunch that enhances the jam’s texture. White chia seeds also keep the jam’s color bright and appealing. This ingredient keeps the recipe pectin free!
  • Maple Syrup (optional): For those who prefer their jam a bit sweeter, maple syrup is a fantastic, natural sweetener that complements the mango’s flavor without overpowering it. Adjust the sweetness to your liking, or even skip it entirely if you prefer the natural sweetness of the mango.
  • Juice of Half a Lemon: Lemon juice not only adds a fresh zing to the jam but also helps preserve it. The acidity balances the sweetness of the mangoes and enhances their tropical flavor.

How to Make Mango Jam

Begin making your mango jam by placing frozen mango chunks in a saucepan over high heat. Stir the mango continuously as it begins to soften and break down. Once the mangoes start to lose their form, reduce the heat and use a masher to achieve your desired consistency. Continue simmering the mashed mango until it has reduced slightly, which will intensify the jam’s flavors.

Next, start the jam process by stirring in lemon juice and chia seeds, adding maple syrup for extra sweetness if desired. Be sure to taste the mixture before sweetening to ensure it suits your preference. Once combined, remove the pan from the heat to allow the jam to cool and thicken further. After cooling, spoon the thickened jam into airtight glass jars and refrigerate to preserve its freshness and delightful tropical flavors.

Is Mango Good for Making Jam?

Absolutely! Mangoes are perfect for jam-making due to their natural sweetness and vibrant flavor. When cooked down, they create a thick, lush texture that’s ideal for spreading. Mangoes are also rich in vitamins and antioxidants, making them not only delicious but also nutritious. If you’re looking for a fruit that can elevate your jam to the next level, mangoes are the way to go!

Why You’ll Love This Recipe

You’ll love this recipe for its many delightful qualities. It’s a healthier option, free from refined sugars and brimming with just a few natural ingredients, making it a nutritious choice for any meal. Versatile enough to be used as a luscious spread on your morning toast, a rich topping on desserts, or even as a sweet filling in pastries, this mango jam is delightfully tropical. Each bite is like a mini escape to a sunny paradise, adding a unique and exotic flair to your pantry that will brighten up your culinary creations.

Tips to Make The Best Mango Jam

  • Consistency is Key: Adjust the amount of chia seeds based on the juiciness of the mangoes to get the perfect jam consistency.
  • Experiment with Citrus: Try using lime juice instead of lemon for a different twist on the tropical flavor.

Try These Other Popular Recipes:

If you like this mango jam recipe make sure you check out my other homemade jams!

Easy Citrus Chia Jam

3 Ingredient Raspberry Chia Jam

Homemade Strawberry Vanilla Jam


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Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Homemade Mango Jam

Get ready to transform your breakfast spread with my Homemade Mango Jam! This tropical delight is not only easy and cost-effective to make but also a healthier alternative to conventional jams. Made with just a few ingredients, including juicy mango chunks and natural sweeteners, this jam is bursting with fresh, fruity flavors. 
Course Breakfast, Snack, Spread
Cuisine Vegan
Keyword chia jam, dairy free, easy jam recipe, gluten free, mango recipe, pectin free, refined sugar free
Prep Time 5 minutes
Servings 3 cups

Equipment

  • saucepan, stove, jars

Ingredients

  • 4 cups frozen mango chunks
  • 2 tbsp white chia seeds
  • 2 tbsp maple syrup optional
  • juice of half a lemon

Instructions

  • In a saucepan. Add the 4 cups of frozen mango chunks. On a high heat stir the mangos until they start to breakdown.
  • Reduce the heat and using a masher, mash the mango down as it cooks until your desired consistency (I like large mango pieces for texture)
  • Once the mango has cooked down and reduced slightly. Add the lemon juice, chia seeds and maple syrup (if using) id advice tasting the mixture BEFORE adding maple syrup and adding as much or as little as you like**
  • Stir for a few minutes then remove the mixture from the heat and allow to cool in the pan ** the mixture will continue to thicken as it cools**
  • Once cool, add the mixture to airtight glass jars

Notes

Click here to shop my favorite jars for homemade jam!

** I created this recipe with frozen mango. You can sub for fresh mango but you may need to add a little extra chia seeds as the texture of frozen isn’t the same as fresh.
** I used white chia seeds for this recipe. Aesthetically it gives the jam a beautiful bright color. You can however use black chia seeds. They give the same consistency and nutritional content. Just be aware your jam will have a darker appearance.
** I used lemon in this batch but I’ve also created this jam with fresh lime and this delicious!!! So go with your heart on lemon or lime 🙂
** if you’d like to get a bit artsy with the presentation for a brunch or breakfast. Be sure to check out my mango rose tutorial! This jam looks spectacular on any brunch table topped with a mango rose!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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]]> https://clairebearbites.com/homemade-mango-jam/feed/ 2 6165 Easy Citrus Chia Jam https://clairebearbites.com/easy-citrus-chia-jam/ https://clairebearbites.com/easy-citrus-chia-jam/#comments Fri, 01 Mar 2024 21:29:39 +0000 https://clairebearbites.com/?p=5773 My Easy Citrus Chia Jam is more than just a recipe; it's a celebration of simplicity, nutrition, and the joy of homemade jams! It's proof that sometimes, the best flavors come from just a handful of ingredients and a little love. So, grab your blender, and let's bring a burst of citrusy sunshine to your kitchen. Here's to spreading a little joy, one jar of jam at a time!

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Easy Citrus Chia Jam

My Easy Citrus Chia Jam is more than just a recipe; it's a celebration of simplicity, nutrition, and the joy of homemade jams! It's proof that sometimes, the best flavors come from just a handful of ingredients and a little love. So, grab your blender, and let's bring a burst of citrusy sunshine to your kitchen. Here's to spreading a little joy, one jar of jam at a time!

Easy Citrus Chia Jam: A Homemade Delight

You all loved my raspberry chia jam so much that I knew I had to bring a new flavor your way! Today we’re stirring up a little jar of sunshine with this Easy Citrus Chia Jam. Transforming simple ingredients into a bright and zesty spread that’s about to become a staple in your fridge. With just three ingredients and twenty minutes, you’ll say goodbye to store-bought jams and hello to homemade goodness.

Ingredients You’ll Need for This Easy Chia Jam

  • Sumo Citrus or Oranges: The star of the show, bringing a fragrant zest and natural sweetness to the jam.
  • White Chia Seeds: They thicken the jam while adding a nutritional punch and keeping the color light and appealing.
  • Maple Syrup: Adds natural sweetness to the jam, making it vegan-friendly and refined sugar-free.

How to Make This Easy Citrus Chia Jam

Whipping up a batch of this Easy Citrus Chia Jam is like bottling sunshine – simple, sweet, and utterly satisfying. First, let’s get zesty with the zest of half a sumo citrus (or whatever citrus you choose to use), unleashing its vibrant essence into our mix. Then, it’s time to blend those juicy citrus fruits into a velvety puree that’s bursting with vitamin C goodness and sunshine vibes. Next, add the goods to a saucepan with just a touch of maple syrup, simmering it down to a thick consistency.

Here’s where the magic happens – with a sprinkle of chia seeds, our jam starts to transform. These tiny but mighty seeds are not just about their omega-3s and fibers; they’re our natural thickeners, turning our citrus blend into a spoonable treasure as it cools. And the grand finale? Scooping this golden goodness into jars, and closing until ready to enjoy. If you keep the jam in the fridge, it should stay just fine for at least two weeks. 

What is Chia Jam?

Chia jam is a healthier, simpler alternative to traditional jam, using the gelling power of chia seeds to achieve a spreadable consistency without the need for pectin or excessive sugar. It’s a fantastic way to enjoy your favorite fruits with an added nutritional boost from the chia seeds, which are rich in omega-3 fatty acids, fiber, and protein. If you like this recipe and are interested in trying another chia jam I highly recommend my raspberry chia jam.

How to Use This Chia Jam

The beauty of this Citrus Chia Jam is its versatility. Spread it over a slice of toast, dollop it onto yogurt or parfaits, use it as a sweet dip for crackers, or as a fruity twist in sandwiches. It’s also decadent in desserts, like my white chocolate citrus cups, adding a fresh, zesty flavor that complements the sweetness.


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

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3 Ingredient Citrus Chia Jam

I am currently OBSESSED with creating my own homemade jam and I hope I can inspire you to do the same! Homemade has never been easier, more affordable and more DELICIOUS. SAY GOODBYE to expensive, additive filled jams and say hello to the most simple, 3 ingredient, refined sugar free, ready in around 20 minutes, and most craveworthy jam you’ll try! Bright, zesty, and SO fragrant, my little jam packs allll the punches. It’s delicious on toast, parfaits, dipped with crackers, sandwiches and sooo decadent in my white chocolate citrus cups! So let’s grab some SUMO citrus and have some fun in the kitchen!
Course Breakfast, Snack, Spread
Cuisine American, Vegan
Keyword chia jam, citrus jam, easy jam recipe, gluten free, pectin free, refined sugar free
Prep Time 5 minutes
Cook Time 15 minutes
Servings 3 cups

Equipment

  • stove, blender, glass jars

Ingredients

  • 5 sumo citrus OR oranges of choice
  • 3½ tbsp chia seeds preferably white
  • 3-4 tbsp maple syrup

Instructions

  • Begin by zesting 1/2 an sumo citrus , then peeling all sumos, including the zested one. **try to remove as much pith as possible
  • Then add the sumos and the zest to a blender and blend until completely smooth.
  • Add the citrus mixture to a saucepan. On a medium heat, bring it to the boil.
  • Reduce the heat, add the maple syrup and stir the mixture as it simmers, until it begins to thicken. **adjust sweetness to your taste.
  • Add the chia seeds. Turn off the heat and continue to stir for a few more minutes.
  • Remove the mixture from the heat and allow to cool in the pan.
  • The mixture will continue to thicken as it cools. Once cool. Add your beautiful citrus jam to air tight jars and store in the fridge. The jam will last for two weeks and a months if you freeze.

Notes

**I used sumo citrus, specifically for the fragrant zest and sweetness. You can ABSOLUTELY use oranges or mandarins, just adjust the amount times 2 if using mandarins and adjust sweetness to your liking if you use tart oranges.
**I prefer white chia in this recipe. Aesthetically it looks divine. But black chia ABSOLUTELY works, just be aware the color of your jam will be darker
** I used maple syrup. Making this recipe 100% vegan. But feel free to sub for honey or sweetener of choice.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

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