Orange Creamsicle Overnight Oats

Orange Creamsicle Overnight Oats combine the sweet, tangy flavors of fresh oranges with the creamy texture of overnight oats. This vegan delight is as nutritious as it is delicious, offering a high-protein start to your day, gluten-free and dairy-free. Perfect for meal prep or a family breakfast, these oats will have you reminiscing about your favorite childhood treat while nourishing your body. It's the best and sneakiest way to get your kids to eat something healthy that makes them think they're eating sugar!

Orange Creamsicle Overnight Oats

Remember those sun-soaked afternoons with a creamsicle in hand? Today I am bringing that joy to your breakfast table with this Orange Creamsicle Overnight Oats. This recipe is not just a meal; it’s a trip down memory lane, wrapped in the wholesome goodness of oats and the vibrant zest of oranges. Let’s dive into how you can start your day with a smile, thanks to this easy, nutritious, and utterly delicious breakfast option. My overnight oats recipes embody the ease and versatility of taking a few minutes to plan ahead so you can have an easier morning. With minimal prep time and a simple set of ingredients, it’s a stress-free breakfast that doesn’t compromise on flavor or nutrition. 

Orange Creamsicle Overnight Oats Recipe Ingredients

  • Oranges or Sumo Citrus: You’re gonna use every bit of the fruit from the pulp, juice and the skin (for zest). Essential to this recipe for that fresh, citrusy kick that’s central to the creamsicle flavor. I love to use sumo citrus but if it isn’t in season a regular orange will do!
  • Gluten-Free Oats: The base of your overnight oats, providing fiber and texture. Gluten free oats are not necessary but they are always my first choice.
  • Almond Milk: Gives the oats a creamy consistency while keeping the recipe dairy-free. Can be substituted with any plant milk of your choice.
  • Vegan Greek Style Yogurt: Adds creaminess and protein. You can opt for any yogurt available.
  • Chia Seeds: Helps thicken the mixture, adding a nice texture and omega-3 fatty acids.
  • Maple Syrup: Sweetens the oats naturally. Adjust according to your taste preference.
  • Vanilla Extract: Complements the citrus with its sweet, aromatic flavor, enhancing the creamsicle experience.

Suggested Toppings

  • Extra Vegan Yogurt: For added creaminess and protein.
  • Fresh Orange Slice: For a burst of citrusy freshness and visual appeal.
  • Vegan White Chocolate Chips: Adds a sweet, indulgent touch, reminiscent of a classic creamsicle.

Overnight Oats Benefits

Overnight oats are a powerhouse of nutrition and my number one choice for breakfast. They’re an excellent source of fiber, keeping you full longer, and their high protein content supports muscle health. Not to mention they are so easy to make. It honestly helps reduce stress in the morning, helps you eat healthier and not pick less healthy options and you can customize them totally based on whatever you have on hand. The addition of orange juice in this recipe specifically not only boosts the vitamin C content but also offers antioxidants that support immune health.

What Kind of Oats Should You Use for Overnight Oats

For the best texture, use rolled oats. They soften nicely overnight without becoming too mushy, providing the perfect creamy yet hearty base for your creamsicle-inspired creation. I try to stay away from quick oats as they are generally smaller and do not hold the liquids of the recipe as well. Steel cut oats should be cooked before eating so they are not the best option for an easy overnight oats recipe.

How Long Do Overnight Oats Need to Soak

Ideally, overnight oats should soak for at least 2 hours, but for the best flavor and texture, letting them rest overnight in the fridge is recommended. This allows the oats to fully absorb the liquid and flavors, resulting in a perfectly creamy and delicious breakfast.

How To Make Orange Creamsicle Overnight Oats

Mixing these overnight oats is a breeze. Combine all the ingredients in a bowl, ensuring everything is well incorporated. Then, let the mixture chill in the fridge for at least 2 hours, though overnight is best for developing those creamy, dreamy flavors. Serve with suggested toppings for an extra delicious treat.

Why You’ll Love These Overnight Oats

  • Nostalgic Flavor: Relive those joyous childhood moments with each spoonful.
  • Health Benefits: Packed with protein, fiber, and healthy fats, it’s a breakfast that fuels your day.
  • Convenience: Perfect for busy mornings or meal prep, these oats are ready when you are.
  • Long Lasting: Store your overnight oats in an airtight container in the fridge and you’ll have breakfast for up to five days!
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Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Orange Creamsicle Overnight Oats

The most perfect balance of nostalgia and deliciousness! Reminiscent of the orange creamsicles we all grew up loving! Creamy, zesty and bursting with the unmistakable sweet, vibrant citrus punch. These oats are both nourishing and absolutely craveworthy! Start your day with the biggest smile possible! Perfect for meal prep and fun for the whole family. Oats are having their glow up! Come join me for this walk down memory lane breakfast!
Prep Time 5 minutes
Cook Time 2 hours
Course Breakfast
Cuisine American, Vegan
Servings 2

Equipment

  • fridge

Ingredients
  

  • 3 oranges juice and pulp
  • ½ tsp orange zest
  • 2 cups gluten free oats
  • 2 cups almond milk or plant milk of choice
  • cups vegan Greek style yogurt
  • 2 tbsp chia seeds
  • 3 tbsp maple syrup
  • ¼ tsp vanilla extract

Topping Ingredients

  • vegan yogurt
  • slice of fresh orange
  • vegan white chocolate chips

Instructions
 

  • In a large bowl mix together the oats, chia seeds, sumo citrus juice and zest, yogurt, maple syrup, vanilla extract and almond milk until thoroughly combined.
  • Transfer to a large container, cover and allow to rest for atleast 2 hours. And overnight for meal prep.
  • When ready to serve. Add a quarter of the mixture to a bowl and top with extra yogurt, a slice of sumo citrus, and vegan white chocolate chips. Feel free to top with any toppings you like as well!

Notes

** I would highly recommend using sumo citrus for this recipe. When in season they are so sweet and juicy! If it’s out of season a Valencia or navel orange would be a good choice!
*you can use a non gluten free oat option if you’d like
**feel free to top with any of your favorite toppings!
Keyword creamsicle, dairy free, easy breakfast, gluten free, overnight oats, plant based

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Search

Most Recent Recipes

Subscribe for more!

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