I’ve been really getting into making my own version of typical grocery store items. For the longest time I purchased all of my plant based and nut milks – that was until recently. After making my own jam I got excited and said “Why aren’t I making my own milk?!” Cue my newest recipe – the Homemade Soy Milk. You are just a blend away from fresh, delicious, and nutritious plant milk!
Making your own soy milk at home is not only incredibly satisfying but also ensures you know exactly what’s going into your drink—no hidden additives or preservatives, just pure goodness. This easy-to-follow recipe uses roasted edamame, which lends a delightful nutty flavor to the milk. Whether you enjoy it on its own, in smoothies, or as a creamy addition to your oats, this homemade soy milk will quickly become a staple in your kitchen. Give it a try and enjoy the fresh, nutty flavor that store-bought versions just can’t match!
Edamame is a nutrient-packed young soy bean. Often enjoyed as a snack or appetizer, these little beans are a powerhouse of plant-based protein, fiber, and essential nutrients. They’re the ultimate combo of tasty and healthy—seriously, what’s not to love?
When you use edamame as the base for your homemade soy milk, you’re making a drink that is packed with nutrition and plant based protein. The subtle nuttiness and the unique texture of edamame make your soy milk stand out, providing a delightful thick consistency that store-bought versions simply can’t match.
Edamame is like a little green gem in the world of plant-based eating. It’s versatile, delicious, and oh-so-good for you. So, let’s give these young soybeans the spotlight they deserve in our homemade soy milk! Trust me, your taste buds and your body will thank you.
Start by soaking 1 cup of roasted salted edamame in enough filtered water to cover them. Let them soak overnight to soften. This step is crucial as it rehydrates the beans, making them easier to blend into a smooth, creamy milk.
Once soaked overnight, drain the edamame and put in a blender along with 5 cups of purified water, dates, and vanilla. Blend until the mixture is smooth and thoroughly combined. This step ensures that all the flavors meld together beautifully, creating a rich and creamy base for your soy milk.
Next, pour the blended mixture through a fine sieve, nut milk bag, or cheesecloth to separate the milk from the pulp. This is the one I use and gives me the perfect consistency. Transfer the strained milk into airtight glass bottles and refrigerate. Be sure to shake well before each use to mix any natural separation that may occur. Enjoy your homemade soy milk in smoothies, oats, or just on its own!
Homemade soy milk is rich in high-quality plant protein, vitamins, and minerals. It’s an excellent source of calcium, iron, and antioxidants, which support bone health, boost immunity, and promote overall well-being. Plus, it’s free from the additives and preservatives often found in store-bought versions. Also don’t essentials like this just taste better when you made it yourself?!
Homemade soy milk can be stored in the refrigerator for up to a week. Be sure to keep it in airtight containers and give it a good shake before each use to mix any natural separation that occurs.
Yes, you can freeze soy milk! Pour it into ice cube trays for easy portioning. Once frozen, transfer the cubes to a freezer bag. Thaw in the refrigerator and shake well before using. Note that the texture might change slightly after freezing. However, this can be a great base to a recipe such as my Copycat Wendy’s Chocolate Frosty!
Absolutely! Homemade soy milk is fresher, free from additives, and allows you to control the sweetness and flavor. Plus, it’s more cost-effective and environmentally friendly, reducing the need for packaging and transport.
Yes, you can customize your homemade soy milk with various flavors! Try adding cocoa powder for a chocolate version, a pinch of cinnamon for a warm spice twist, or a handful of berries for a fruity blend. The possibilities are endless and fun to experiment with! What flavours would you like me to try next?
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
