Green beans are a fantastic source of essential vitamins and minerals, including vitamin C, vitamin K, and folate. These nutrients play crucial roles in supporting your immune system, bone health, and overall well-being.
Fiber is your friend when it comes to maintaining digestive health. Green beans are loaded with dietary fiber, promoting regular bowel movements and aiding in digestion.
If you’re mindful of your calorie intake, you’ll appreciate green beans’ low-calorie nature. They allow you to enjoy a generous serving without worrying about excess calories.
Green beans contain antioxidants like beta-carotene and lutein, which help combat harmful free radicals in the body. These antioxidants may contribute to reduced oxidative stress and a lower risk of chronic diseases.
The fiber, potassium, and folate in green beans all contribute to heart health. These elements can help regulate blood pressure, reduce the risk of heart disease, and support overall cardiovascular well-being.
This Thanksgiving, simplify your meal prep without sacrificing taste. These Thanksgiving Green Beans are a healthier and lighter alternative to traditional sides, and they’ll add a burst of freshness to your holiday spread. Whether you’re celebrating Thanksgiving or Friendsgiving, this recipe is a must-try. So, save it, share it, and savor the yummiest green beans around!
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
