thanksgiving Archives - Claire Bear Bites https://clairebearbites.com/tag/thanksgiving/ Eat the Rainbow Thu, 13 Feb 2025 01:27:07 +0000 en hourly 1 https://wordpress.org/?v=6.8.2 https://clairebearbites.com/wp-content/uploads/2023/06/Untitled-design-150x150.png thanksgiving Archives - Claire Bear Bites https://clairebearbites.com/tag/thanksgiving/ 32 32 244523700 Thanksgiving Green Beans https://clairebearbites.com/thanksgiving-green-beans/ https://clairebearbites.com/thanksgiving-green-beans/#respond Fri, 10 Nov 2023 12:00:54 +0000 https://clairebearbites.com/?p=4100 Simplify Thanksgiving with the easiest and freshest green bean side dish. This recipe brings balance to your holiday feast, taking minutes to prepare with nourishing ingredients. A must-try for Thanksgiving or Friendsgiving!

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Thanksgiving Green Beans

Simplify Thanksgiving with the easiest and freshest green bean side dish. This recipe brings balance to your holiday feast, taking minutes to prepare with nourishing ingredients. A must-try for Thanksgiving or Friendsgiving!

Are you ready to elevate your Thanksgiving feast with a side dish that’s not only delicious but also easy to prepare? Look no further than these Thanksgiving Green Beans, the perfect addition to your holiday table.

Thanksgiving can sometimes feel like an indulgent parade of heavy dishes, but these green beans offer a refreshing and nutritious alternative. Made with just a handful of simple ingredients, this dish is a breeze to whip up, leaving you with more time to enjoy the festivities and less time in the kitchen.

What makes beans the ideal side?

Rich in Nutrients

Green beans are a fantastic source of essential vitamins and minerals, including vitamin C, vitamin K, and folate. These nutrients play crucial roles in supporting your immune system, bone health, and overall well-being.

Fiber-Rich

Fiber is your friend when it comes to maintaining digestive health. Green beans are loaded with dietary fiber, promoting regular bowel movements and aiding in digestion.

Low in Calories

If you’re mindful of your calorie intake, you’ll appreciate green beans’ low-calorie nature. They allow you to enjoy a generous serving without worrying about excess calories.

Antioxidant Power

Green beans contain antioxidants like beta-carotene and lutein, which help combat harmful free radicals in the body. These antioxidants may contribute to reduced oxidative stress and a lower risk of chronic diseases.

Heart Health

The fiber, potassium, and folate in green beans all contribute to heart health. These elements can help regulate blood pressure, reduce the risk of heart disease, and support overall cardiovascular well-being.

This Thanksgiving, simplify your meal prep without sacrificing taste. These Thanksgiving Green Beans are a healthier and lighter alternative to traditional sides, and they’ll add a burst of freshness to your holiday spread. Whether you’re celebrating Thanksgiving or Friendsgiving, this recipe is a must-try. So, save it, share it, and savor the yummiest green beans around!


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Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

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Thanksgiving Green Beans

Stop that scroll and save some time, money and stress this thanksgiving with the EASIEST, freshest, and deliciously healthy version of a green bean side. Thanksgiving doesn’t have to make you feel like a stuffed potato! This green bean side that will wow your family and friends is the perfect balance to all the heavy thanksgiving options.
Course Appetizer, lunch, Snack
Cuisine Vegan
Keyword gluten free, plant based, side dish, thanksgiving dinner, themed food, vegan dinner
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4

Ingredients

Ingredients

  • 3 handfuls organic Romaine Crunch Greens I used Revol greens, or greens of choice
  • 1 tbsp olive oil
  • 4 cups fresh green beans halved
  • 2 cloves fresh garlic sliced finely
  • sea salt to taste
  • squeeze of fresh lemon

Instructions

  • Add the olive oil to a hot pan.
  • Add the garlic and sauté until fragrant.
  • Add the green beans and salt and sauté for one minute.
  • Reduce the heat and add the greens.
  • Stir until the greens are slightly wilted.
  • Add a squeeze of fresh lemon right before serving. Enjoy!

Notes

Perfect for friends giving too. Healthier version of green bean casserole. Simple, fresh and easy!

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Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

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