Reporting live from Breakfast Town! Hey everyone, have you ever noticed how strongly I advocate for breakfast? It’s more than just the fact that it’s my favourite meal of the day, it’s also about the fact that it’s the most important! That’s why I’m bringing you all the options anytime I can! Today’s option? A healthy, vibrant Blue Chia Pudding Parfait! This eye-catching treat is not only a delight to look at but also packed with superfoods, making it an ideal way to kickstart your day with positivity and energy.
Let’s talk about breakfast – the meal that sets the tone for our entire day. Breakfast is not just the first meal of the day; it’s a crucial one for replenishing our energy stores after a night’s rest. It kickstarts our metabolism, fuels our brain and body, and can even influence our mood and energy levels throughout the day. That’s why I believe in starting with something nourishing, satisfying, and delightful. There are so many ways to enjoy breakfast like breakfast parfait, chia pudding, overnight oats.. the list goes on!
Now, why a breakfast parfait? Parfaits are versatile, easy to make, and perfect for those on-the-go mornings. They’re a fantastic way to layer your favourite ingredients like yogurt, granola, and fruits. Plus, they’re easily customizable to fit any dietary preferences or restrictions. You can also really easily meal prep parfaits just like you would with overnight oats. The fact that chia pudding takes a little bit of time to materialize makes it that much better for meal prepping – you basically get to make it, forget about it and then be surprised by it in the morning.
Imagine layers upon layers of yumminess, all nestled in a cute jar or glass, just waiting for you to dive in with a spoon. A parfait is like a little party in a cup, where every layer is an invitation to explore different textures and flavors. I know the word might sound a bit fancy but I assure you they are easy as pie to make!
One of my favorite superfoods to include in breakfast dishes is spirulina, especially the blue variety. This vibrant superfood is not only visually stunning but packed with health benefits. It’s a powerhouse of nutrients, including proteins, vitamins, and antioxidants. Blue spirulina adds a delightful twist to any dish, making it not only nutritious but also fun and Instagram-worthy!
Blue food is delicious and so is this parfait! Grab yourself some blue spirulina and turn all sorts of things blue. If you’re interested in what other dishes you can eat blue; check out my page that highlights ALL of my blue meals here!
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant based meals.
This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!
5 Responses
I clicked where you said to get the strawberry powder & the other powder for the chia parfait but the item did not come up. Help please!
Hey Rochelle, you can go to nature restore website for any powders! They have so many 🙂
And be sure to use my code claireb20 for 20% off!