Lemon Ginger Turmeric Wellness Shots
Like a little sip of liquid sunshine; these Lemon Ginger Turmeric Wellness Shots will boost your immune system daily using simple, inexpensive, all-natural ingredients you likely already have on hand. Kick the expensive store-bought versions to the curb and whip these up in minutes with your blender at home! Keep the flu at bay this season and all year round with this must-try turmeric shot recipe for the whole family. Bottoms up!
Equipment
- blender, fine metal sieve
Ingredients
- 3 cups coconut water
- juice of 3 lemons
- 2 thumb-sized pieces of fresh ginger
- 1½ tsp turmeric powder or 1 fresh piece, thumb size
- 1-2 tbsp maple syrup or honey if not vegan
- pinch of black pepper
Instructions
- Add all ingredients to a blender and blend until thoroughly combined.
- Strain mixture through a fine sieve.
- Pour into 2oz shot jars or an airtight glass jar and Store in the fridge.
Notes
- NO JUICER is required! I used a NutriBullet for this recipe.
- I opted for turmeric powder in this recipe. It has a long shelf life in the cupboard and allows me to use it in multiple recipes.
- Black pepper is essential in this recipe as it allows the turmeric benefits to be absorbed more easily into the body!