Go Back Email Link

Easy 3 Ingredient Raspberry Chia Jam

This sweet and tangy, refined sugar free, all natural jam will have you never opting for store bought jams again! Ready in just 10 minutes! With just 3 ingredients! There’s no excuse not to indulge in your favorite breakfast staple, guilt free! This simple and absolutely DELICIOUS chia jam can be added to toast, oats, yogurt, parfaits, salad dressings and more! Got a spare 10 minutes!? Let’s make your new favorite jam!
Prep Time 2 minutes
Cook Time 5 minutes
Course Breakfast, Snack, Spread
Cuisine Vegan
Servings 2 cups

Equipment

  • stove, saucepan

Ingredients
  

  • 2 cups fresh or frozen raspberries
  • tbsp chia seeds, preferably white chia
  • 2 tbsp maple syrup or sweetener of choice (optional) add to taste

Instructions
 

  • To a saucepan add your fresh or frozen fruit. Mash down on the fruit for desired consistency.
  • On a medium to high heat, bring the fruit to a boil and allow to reduce slightly.
  • Next add your chia seeds and sweetner of choice and mix through.
  • Remove the pan from the heat and allow to cool.
  • Once the mixture is cool and setting up nicely, add the beautiful raspberry jam to a mason jar and refrigerate.

Notes

**I love the jam still warm! So before adding to the jars feel free to use in the moment!
**the mixture will further set once in the fridge.
**please adjust the sweetness to your preference. Depending on the acidity of the raspberries, you may need no sweetner OR a little extra.
**this jam can also be made with ANY berries of choice! So get creative!
** I love creating homemade chia jam with white chia. It looks so beautiful once it’s set. But black chia will absolutely work just as well!
Keyword dairy free, easy jam recipe, homemade spread, pectin free, plant based, refined sugar free, vegan