Anti Inflammatory Pineapple Ginger Smoothie
This anti-inflammatory Pineapple Ginger Smoothie is the perfect blend of sweet and spicy. Made with frozen pineapple, ripe mango, fresh ginger, lemon, turmeric, and coconut water, it’s a refreshing and nutritious drink that will leave you feeling revitalized. If you're new to anti-inflammatory foods this is a great introduction as its crave-worthy flavors will have you wanting to make this all the time! Easy to meal prep and even easier to make.
Equipment
- blender
Ingredients
- 3 cups frozen pineapple
- 2 cups ripe mango
- 2 tbsp fresh ginger
- 1 tsp fresh lemon zest
- squeeze of fresh lemon juice
- ½ tsp turmeric powder
- 1½ cup coconut water
Instructions
- Add all ingredients into a high-speed blender and blend until silky smooth and thoroughly combined
- Pour into serving glasses and garnish with a slice of fresh pineapple!
Notes
** Optional addition! I love to add a KRAVE PLUS smoothie booster to this recipe. It’s made from all-natural ingredients like chia, flax and dates. This is optional but I highly recommend it!
** A great smoothie hack is freezing your fresh fruits! I did this with the pineapple in this recipe. It’s so much cheaper to buy fresh pineapple and freeze it in zip-lock bags!