Protein Power Breakfast Bowl
Looking for a healthy, protein packed, DELICIOUS start to your day?! Look no further! Mornings never tasted so good with my power packed brekky bowl!! Let me show you how to pack protein into your breakfast without meat and without sacrificing deliciousness!!!
Ingredients
- 6 oz extra firm tofu pressed, crumbled
- ¼ tsp salt
- sprinkle cayenne adjust to taste
- ⅛ tsp black pepper ground
- 1 cup corn kernels
- 4 baby yellow bell peppers sautéed in a pan with olive oil
- ½ large tomato sliced
- 2 cups kale
- 2 tbsp sunflower seeds
- ½ avocado
- 1 tbsp hemp seeds
- 1 pouch rice/quinoa I used ready cook
- chili garlic sauce
Instructions
- Combine salt, cayenne, and pepper in a small bowl and mix well. Set aside
- Prepare your veggies and set aside for plating.
- Sautée bell peppers in a pan until slightly brown. Around 5 min. Set aside.
- Press and crumble your tofu and set aside.
- Heat your ready made rice or quinoa according to package instructions
- Add each ingredient into a bowl and sprinkle the tofu with your cayenne mixture, and a drizzle of chili garlic sauce starts your day with a bang!!!