Farmers Market Veggie Bowl
Sometimes you just find the perfect combo of ingredients that come together and make your heart smiley and your taste buds do a happy dance. AND THIS IS IT!! I had the absolute pleasure of creating this beaut for my mates over at @gardein and it turned out to be one of my faviestttt vegetarian recipes yet. I ADORE @gardein ‘s plant-based be’f and it shines in this YUMMY BOWL. Beautiful market fresh veggies. Plant-based protein and creamy ranch! This is a MUST SAVE to add this one to your summer lunchy roster! LETS EAT!!
Equipment
- stove
Ingredients
- 1½ cups of veggie ground like @gardein ‘s plant-based be’f
- 2 cloves garlic
- 2 handfuls kale
- ½ punnet button mushrooms
- ½ cup peas
- 1 zucchini ribboned
- olive oil
- ½ an avocado
- mixed greens
Parsley Ranch Dressing
- 1½ cup vegan mayo
- ¼-½ cup plant based milk
- 1½ tsp apple cider vinegar
- 3 cloves garlic crushed
- 1 tsp onion powder
- ¼ tsp paprika
- salt and pepper to taste
- handful fresh parsley chopped
Instructions
- Chop all your veggies ready for cooking. Then heat a lil olive oil in a pan and sauté garlic and kale until garlic is fragrant and kale has wiled slightly. Once cooked remove from pan and set aside.
- For the mushrooms, slice and add to your pan with a touch of olive oil. Fry until slightly brown, remove from pan and set aside.
- ADD your GARDEIN be’f to a pan, frozen. And simply cook on a low heat. No oil needed. Once cooked through, remove from heat, ready for serving.
- For the dressing, simply add all your ingredients into a bowl and whisk until thoroughly combined.
- Lay a bed of mixed greens into your bowl then add all your prepared ingredients and serve with your beautiful homemade ranch! FARMERS MARKET DREAM!! ENJOY!!