Blue Magic Breakfast Bowl
Bringing you a bright blue breakfast to start your day with a colorful BANG!! Silky smooth nutrient packed blue spirulina yogurt. Heart healthy satisfying oats and an apple and sunflower seed CRUNCH! No matter the season I’m always eating like I’m on a tropical island! Come join me!!!!
Equipment
- mixing bowl
Ingredients
INGREDIENTS- serves one
- ¾ cup oats
- 1½ cup plant milk
- 1/4¼ tsp vanilla
- 1 tsp maple syrup
- ½ banana mashed
- 1 tbs chia seeds
- 1 tbs ground flax
- 1 cup plant based yogurt
- 1-2 tsp blue spirulina powder
Topping Ingredients
- ½ green apple diced
- ¼ cup sunflower seeds
- shredded coconut
Instructions
- Combine all oats ingredients into a bowl. Mix thoroughly. Cover and refrigerate for 1-2 hrs
- In a separate bowl mix your yogurt and blue spirulina and set aside.
- Remove oats from the fridge. Top with your blue yogurt. Apple, sunflower seeds, and coconut.