vegan Archives - Claire Bear Bites https://clairebearbites.com/tag/vegan/ Eat the Rainbow Thu, 22 May 2025 16:49:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://clairebearbites.com/wp-content/uploads/2023/06/Untitled-design-150x150.png vegan Archives - Claire Bear Bites https://clairebearbites.com/tag/vegan/ 32 32 244523700 High Protein Salted Caramel Granola https://clairebearbites.com/high-protein-salted-caramel-granola/ https://clairebearbites.com/high-protein-salted-caramel-granola/#respond Wed, 21 May 2025 11:00:09 +0000 https://clairebearbites.com/?p=8592 Sweet, salty, crunchy, and protein-packed. What more could you ask for? This High Protein Salted Caramel Granola is what homemade granola dreams are made of. Made with oats, nuts, seeds, and a gooey cashew butter caramel sauce, this snack delivers big on flavor and plant based fuel. Get ready to fall in love with every crunchy bite!

The post High Protein Salted Caramel Granola appeared first on Claire Bear Bites.

]]>

High Protein Salted Caramel Granola

Sweet, salty, crunchy, and protein-packed. What more could you ask for? This High Protein Salted Caramel Granola is what homemade granola dreams are made of. Made with oats, nuts, seeds, and a gooey cashew butter caramel sauce, this snack delivers big on flavor and plant based fuel. Get ready to fall in love with every crunchy bite!

High Protein Salted Caramel Granola (Ultra Crunchy + Naturally Sweet!)

If you’re still buying granola from the grocery store I can guarantee this recipe will make you stop! This high protein granola is what happens when your snack game levels up. Think crispy clusters, a salted caramel drizzle that tastes like dessert, but is actually healthy enough to eat for breakfast and sure to provide you with all the essentials.

We’re talking hemp seeds, chia seeds, crunchy lentils, almonds, and walnuts all tossed with a gooey, nutty caramel sauce made from cashew butter, maple syrup, and vanilla. If you’ve been on the hunt for a granola to get obsessed with – this is the one.

Here’s Everything You’ll Need to Make This Crunchy High-Protein Granola

This isn’t your average homemade granola — it’s stacked with texture, protein, and salty-sweet flavor. Not only is this granola high protein, it’s also vegan, naturally sweetened, and full of real, whole ingredients. It’s snack-worthy and breakfast-approved. Here’s what you’ll need to bring it to life:

  • Old fashioned oats: the base of every good crunchy granola, rolled oats are naturally gluten free but pick up a certified gluten free brand if necessary.
  • Crunchy sea salt lentils: yes, lentils! They add a major protein boost and you’d be surprised by how great their texture is in this granola! 
  • Raw almonds and walnuts: chopped for bite-sized crunch and healthy fats, use whatever nuts you have on hand if you don’t have these. 
  • Desiccated coconut: lightly sweet and perfectly toasty when baked.
  • Hemp seeds and chia seeds: tiny but mighty protein powerhouses. Use whatever seeds you prefer.
  • Olive oil: for richness and golden crispiness. Coconut oil will also work.
  • Cashew butter: adds creaminess and helps form the caramel sauce.
  • Maple syrup: your natural sweetener for that classic salted caramel flavor.
  • Salt and vanilla: key for balancing and deepening that caramel taste.

How To Make Crunchy High-Protein Salted Caramel Granola

Preheat your oven and get your biggest mixing bowl ready — this recipe is super easy to pull together with just a few simple steps.

Prepare ingredients

Start by combining all your dry ingredients in a large bowl. In a small saucepan, melt the olive oil, maple syrup, cashew butter, salt, and vanilla together over medium heat. Stir until everything is smooth, glossy, and smells like the inside of a candy shop. Pour this warm salted caramel sauce over the dry mix and stir to coat everything evenly.

Bake and cool

Spread the mixture onto two lined baking sheets. Press it down firmly — this helps create those amazing salted caramel granola clusters everyone loves. Bake low and slow until it’s golden and your kitchen smells unreal. Let it cool completely on the pan before breaking it into chunks. Cooling in the pan is key for that epic crunch.

Serve

Enjoy your granola in any way that makes you happy! Imagine sprinkling some on top of your favorite yogurt or ice cream. A big bowl with your milk of choice or even just eat it by the handful with nothing else!

Tips For Making Granola That Clumps

If you’re going for the best crunchy granola with those satisfying clusters, here’s how to make it happen:

  • Always press the granola down firmly onto your baking sheet before it goes into the oven. Don’t skip this! It helps the ingredients bake into one cohesive sheet instead of scattering apart.
  • Bake on low heat and resist the urge to stir — the longer it sits undisturbed, the more clumps you’ll get.
  • And the most important tip? Let it cool completely on the tray before you touch it. The cooling process is when the magic happens and those crispy bites set!

Why You’ll Love Making This High Protein Homemade Granola

Who doesn’t love anything that involves salted caramel? It’s the best addition to anything and this version is totally refined sugar free! This granola is sweet, salty, crunchy, and everything your snack dreams are made of. It’s easy to make in big batches, perfect for meal prep, and absolutely addictive straight from the jar.

Plus, it’s secretly packed with protein, fiber, and healthy fats, so you’ll stay full and satisfied whether you’re snacking at your desk, topping your yogurt, or layering it into a parfait. If you’re looking for the best salted caramel granola, this one delivers the flavor and the function.

How Long Does Homemade Granola Last?

Homemade granola lasts longer if you store it properly. It has at least three weeks of shelf time easily but see if it will last that long! This granola recipe is addictive, you’ll probably eat it all long before then. The crunchy texture holds up beautifully, especially if you let it cool completely before storing. It’s a great recipe to batch once a week and snack on all day, every day.

How to Store Homemade Granola

Once your granola is fully cooled, transfer it to an airtight glass jar or container. Keep it in a cool, dry place like your pantry or kitchen counter. Avoid storing it while warm — that’s how you lose your crunch factor. If you’re planning to enjoy it with ice cream or smoothie bowls, you can even keep a small jar in the fridge or freezer for extra chill vibes.

Salted Caramel Granola FAQ

Can I make this with coconut oil instead of olive oil? Yes! Coconut oil works great in this recipe and adds a subtle tropical flavor.

What can I use instead of crunchy lentils? Crunchy edamame is a great high-protein substitute. If protein isn’t a concern, feel free to omit them.

Is this salted caramel granola healthy? Absolutely! It’s naturally sweetened, full of fiber, and made with whole food ingredients — no refined sugar or artificial stuff.

Can I use peanut butter instead of cashew butter? Totally — the flavor will be a bit more intense, but still delicious.

Did you make this recipe? 

Don’t forget to leave a rating and review below! Try these recipes next:

Cinnamon Toast Crunch Protein Smoothie

Chocolate Peanut Butter Protein Muffins

Banana Chocolate Chip Protein Muffins


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

High Protein Salted Caramel Granola

Sweet, salty, crunchy, and protein-packed. What more could you ask for? This High Protein Salted Caramel Granola is what homemade granola dreams are made of. Made with oats, nuts, seeds, and a gooey cashew butter caramel sauce, this snack delivers big on flavor and plant based fuel. Get ready to fall in love with every crunchy bite!
Course Breakfast, Snack
Cuisine American
Keyword dairy free, easy granola recipe, gluten free, granola recipe, high protein, salted caramel
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 servings

Equipment

  • Sharp knife, baking sheet, oven

Ingredients

  • 3 cups old fashioned oats
  • 1 cup crunchy sea salt lentils*
  • 1 cup raw almonds chopped
  • ¾ cup walnuts chopped
  • ½ cup desiccated coconut
  • ¼ cup hemp seeds
  • 3 tbs chia seeds
  • ½ cup olive oil
  • ⅔ cup cashew butter
  • ¾ cup maple syrup
  • 1½ tsp salt
  • 1½ tsp vanilla

Instructions

  • Preheat oven to 315°f
  • In a large bowl, add all your dry ingredients and mix to combine.
  • In a small saucepan over a medium heat, add the oil, maple syrup, vanilla and cashew butter and stir until well combined.
  • Add that beautiful, rich caramel sauce over the dry ingredients and mix well.
  • To two large non-stick sheet pans, thinly spread the granola mixture and press down firmly. Bake in the oven for 30 minutes.
  • Once golden brown and cooked, remove from the oven and allow the granola to cool in the pan.
  • Once cool, using a wooden spatula, separate the granola from the pan into bite sized chunks and store in an air-tight glass jar.
  • Enjoy by itself, over yogurt or parfaits or on top of smoothies! The options are endless! Happy munching!

Notes

  • I used Seapoint Farms pink Himalayan salt crunchy lentils as they are high in protein and add the best crunch. If you can’t find these, substitute with crunchy edamame or omit altogether.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post High Protein Salted Caramel Granola appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/high-protein-salted-caramel-granola/feed/ 0 8592 Citrus Pomegranate Guacamole https://clairebearbites.com/citrus-pomegranate-guacamole/ https://clairebearbites.com/citrus-pomegranate-guacamole/#respond Tue, 22 Apr 2025 21:46:27 +0000 https://clairebearbites.com/?p=8477 If you're looking for an appetizer that everyone can enjoy, this Citrus Pomegranate Guacamole will be the most exciting dip to hit your table! Bright, citrusy, and bursting with juicy pomegranate arils, it's a total flavour bomb and twist on the classic. Perfect for your next snack board, Cinco de Mayo bash, or adding a colourful splash to a spring brunch!

The post Citrus Pomegranate Guacamole appeared first on Claire Bear Bites.

]]>

Citrus Pomegranate Guacamole

If you're looking for an appetizer that everyone can enjoy, this Citrus Pomegranate Guacamole will be the most exciting dip to hit your table! Bright, citrusy, and bursting with juicy pomegranate arils, it's a total flavour bomb and twist on the classic. Perfect for your next snack board, Cinco de Mayo bash, or adding a colourful splash to a spring brunch!

Chunky Citrus Pomegranate Guacamole Recipe

Guacamole is probably one of my favorite dips ever. It’s easy to prepare, packed with fresh ingredients and never a disappointment. I couldn’t help myself when I thought about the fact that citrus season is one of my favorite times to experiment with classic recipes, but give them a citrus twist. That is exactly how this Citrus Pomegranate Guacamole was born! You know how sometimes you’re looking around your house for something to eat, but nothing appeals to you – that is what it was like for me when I made this dip. I had sumo citrus on the counter, a pomegranate that I needed to open up immediately, and a few avocados. The colour of each ingredient alone was enough to get me excited, so I knew I had to add them all together! 

Y’all, trust me when I say this – it is the BEST guac I’ve ever eaten. My Citrus Pomegranate Guacamole takes the creamy goodness of traditional guac and totally levels it up with bright citrusy notes and sweet, juicy crunch from fresh pomegranate seeds. Now, fruit is not a new thing to add to guacamole, I see so many made with mango, but I don’t know what came over me to consider adding pomegranate – I will say the food gods were on my side! It’s the perfect balance of tangy, creamy, and just a little sweet. This vibrant dip is beyond delicious and absolutely beautiful — the ultimate showstopper for your next brunch, BBQ, or Cinco de Mayo party.

Chunky Citrus Pomegranate Guacamole Ingredients

To make this pomegranate guacamole recipe, you’ll need:

  • Ripe avocados: Creamy, dreamy, and the base of any good guac.
  • Sumo citrus: Juicy, tangy, and perfectly sweet. If you can’t find sumo, use mandarin, tangerine or sweet orange.
  • Pomegranate arils: For pops of color and juicy sweetness.
  • Cilantro: For that herby freshness.
  • Red onion: Adds sharp flavor and crunch. Use yellow onion if you prefer a more mild punch.
  • Garlic: Because duh, garlic makes everything better.
  • Jalapeño: Optional, but highly recommended for a little kick.
  • Lime juice: Balances the richness of the avocado.

How To Deseed A Pomegranate

This is surprisingly easy, and there are a ton of tutorials all over the internet. People get all worked up about doing this because it’s a little messy and takes more than three minutes, but honestly, fresh arils out of the pomegranate cannot be beat! Simply, cut the pomegranate in half horizontally and hold one half cut-side down over a bowl. Use a wooden spoon to whack the back and release the seeds. Scoop out any stray white membrane. You can do this in a bowl if you worry about staining your clothes or fingers. That’s it!

How To Make Pomegranate Guacamole

This easy pomegranate guacamole comes together in about 10 minutes flat. No fancy equipment, no fuss. It’s a simple guacamole with a fruit twist that makes it feel like a whole new dip. Mash the avocados with the lime juice, citrus juice, salt, and pepper until you reach your desired consistency (I like it chunky!). Add in chopped onion, garlic, cilantro, diced citrus, jalapeño, and most of the pomegranate arils. Stir well to combine. If you’re making this ahead of time, just cover it tightly with plastic wrap pressed against the guac to keep it from browning.

Serving the Pomegranate Seed Guacamole

Serve your guacamole with pomegranate alongside:

  • Tortilla chips (duh)
  • Crunchy veggies
  • Plantain chips
  • On top of toast (do it!)
  • Or even dolloped over tacos or grain bowls

What Makes This Pomegranate Guacamole Great

This guacamole with pomegranate is everything you love about a traditional guacamole, creamy, zesty, and craveable, but with an upgrade. The citrus gives it bright, tangy depth, and the pomegranate seeds bring a juicy crunch that makes every bite exciting. It’s perfect for parties, but also fancy enough to serve at holiday gatherings, and simple enough to whip up on a random Tuesday.

Citrus Pomegranate Guacamole FAQ

Can I use bottled lime juice? Fresh is best, but in a pinch, bottled will do.

Can I make this guacamole ahead of time?  Yes! Just press plastic wrap directly onto the surface to prevent browning.

What if I can’t find sumo citrus?  Use mandarin oranges or any sweet citrus variety.

Can I use green pomegranate seeds?  Ripe red ones are ideal for color and sweetness.

Pomegranate Guacamole Tips

  • Use ripe, but not mushy, avocados.
  • Don’t skip the citrus! It keeps the guac vibrant and fresh.
  • Add jalapeño to taste – a little heat balances the sweetness.
  • Make just before serving for the freshest flavor.

Did you make this recipe?

Don’t forget to leave a rating and review below! Try these delicious recipes next:

Strawberry Salsa

Grilled Corn Mango Salsa

Pizza Hummus


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Citrus Pomegranate Guacamole

If you're looking for an appetizer that everyone can enjoy, this Citrus Pomegranate Guacamole will be the most exciting dip to hit your table! Bright, citrusy, and bursting with juicy pomegranate arils, it's a total flavour bomb and twist on the classic. Perfect for your next snack board, Cinco de Mayo bash, or adding a colourful splash to a spring brunch!
Course Appetizer, Snack
Cuisine Mexican
Keyword cinco de mayo, dairy free, easy appetizer, gluten free, guacamole, mexican food
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings

Equipment

  • knife

Ingredients

  • 4 large Haas avocados ripe
  • 1 sumo citrus peeled, finely diced
  • 1 cup pomegranate arils divided
  • ½ cup cilantro chopped
  • ¼ large red onion finely chopped
  • 1 clove garlic minced
  • ½-1 tsp pink salt
  • pinch of black pepper
  • 1 tbsp sumo citrus juice
  • 1½ limes juiced
  • 1 jalapeño pepper seeds removed, finely diced

Instructions

  • Start by mashing the avocado with the lime juice, sumo citrus juice, salt and pepper with a masher or fork until you reach your desired consistency. (I like a few avo chunks!)
  • Next, add the diced sumo citrus (saving a few pieces for garnish) 3/4 cup of the pomegranate arils, jalapeño, cilantro, garlic, and onion and mix well.
  • Scoop the guacamole into a serving bowl and top with the remaining pomegranate arils, extra sumo citrus pieces and cilantro.
  • Serve with tortilla chips, crackers or veggies. ENJOY

Notes

I opted to use Sumo citrus in this recipe, as they were in season and the sweetness of a Sumo citrus is undeniably the best! If Sumo citrus is not in season, you could absolutely use mandarin or a sweet orange.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Citrus Pomegranate Guacamole appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/citrus-pomegranate-guacamole/feed/ 0 8477 Pineapple Papaya Juice Wellness Shot https://clairebearbites.com/pineapple-papaya-juice-wellness-shot/ https://clairebearbites.com/pineapple-papaya-juice-wellness-shot/#comments Tue, 11 Mar 2025 15:34:51 +0000 https://clairebearbites.com/?p=8330 Make these Pineapple Papaya Juice Wellness Shots and support your digestion and gut health one sip at a time! These easy to make shots don't require any fancy equipment and can be stored in the fridge for up to a week. Delicious, healthy and the perfect addition to any meal prep!

The post Pineapple Papaya Juice Wellness Shot appeared first on Claire Bear Bites.

]]>

Pineapple Papaya Juice Wellness Shot

Make these Pineapple Papaya Juice Wellness Shots and support your digestion and gut health one sip at a time! These easy to make shots don't require any fancy equipment and can be stored in the fridge for up to a week. Delicious, healthy and the perfect addition to any meal prep!

Pineapple & Papaya Juice for Gut Health

Looking for a natural way to boost digestion and support gut health? This pineapple and papaya juice is exactly what you need! Good digestion is the key to overall wellness, and nature provides some of the best remedies. This Papaya Pineapple Wellness Shot is made with fresh papaya, pineapple, lemon, and ginger, this fruit juice is loaded with powerful enzymes that help break down food, reduce bloating, and promote overall wellness. Whether you’re drinking it as a morning wellness shot, a post-meal digestive aid, or just a refreshing juice recipe, this drink is an easy and delicious way to fuel your body with natural nutrients. You don’t need a juicer for this recipe – just grab your blender, a metal sieve and a few glass jars.

What You Need To Make This Gut-Healthy Pineapple Papaya Juice

This papaya and pineapple juice recipe is made with simple, whole ingredients that work together to support digestion, boost immunity, and promote gut health. Here’s what you’ll need:

  • Papaya: Packed with papain, an enzyme that aids digestion and reduces bloating.
  • Pineapple: A natural source of bromelain, which helps break down proteins and supports a healthy gut.
  • Coconut Water: Hydrating and full of electrolytes to keep your body balanced.
  • Lemon Juice: A great source of vitamin C, known to aid digestion and detoxification.
  • Ginger: A powerful anti-inflammatory ingredient that soothes digestion and reduces nausea.
  • Cayenne Pepper: Adds a kick while stimulating digestion and boosting metabolism.

How To Make These Digestive Wellness Shots

Making papaya and pineapple juice at home is quick, easy, and requires no juicer! Follow these simple steps:

Blend Everything

Add fresh papaya, pineapple, coconut water, lemon juice, ginger, and cayenne to a high-speed blender. Blend until smooth.

Strain the Juice

Pour the juice through a fine mesh strainer or sieve into a large measuring cup. This removes excess pulp while keeping the nutrients.

Store & Serve

Pour into reusable glass shot jars or an airtight glass jar. Store in the fridge for up to one week.

Papaya Health Benefits

Papaya is the bomb. Quite literally this single fruit is packed with all the things. It is often called a superfruit because of its many health benefits. It’s packed with papain, an enzyme that helps break down proteins and aids digestion, making it a great natural remedy for bloating. Papaya is rich in antioxidants like vitamin C, A, and E, papaya helps fight inflammation and supports overall wellness. Additionally, papaya juice is low in calories but high in fiber, making it a great choice for weight loss and keeping you feeling full longer. If you’ve ever taken a natural digestive – chances are it was made with papaya!

Pineapple Health Benefits

Little did you know, pineapple isn’t just delicious, it’s also a powerhouse of nutrients that support digestion and immunity. It contains bromelain, a natural enzyme that reduces bloating and helps break down food. It’s also high in vitamin C, pineapple is excellent for boosting immunity and fighting infections. Plus, it’s naturally hydrating and refreshing, making pineapple juice a perfect post-workout drink for replenishing electrolytes and keeping you energized.

How to Juice Without A Juicer

Don’t have a juicer? No problem! You can still make fresh papaya juice at home with just a blender and a fine mesh strainer. I also don’t have a juicer and that’s why these wellness shot recipes are so perfect for me! Simply blend all ingredients until smooth, then strain the juice through a fine mesh sieve or cheesecloth to remove the pulp. Press down on the pulp with a spoon to extract as much liquid as possible. Enjoy fresh and store what’s left in an airtight container in the fridge for later!

Why You’ll Love This Pineapple Papaya Juice

This papaya and pineapple juice is a must-try for so many reasons! It’s packed with natural digestive enzymes from papaya and pineapple, making it a great way to support gut health. Plus, it’s super easy to make with just a few fresh ingredients and no complicated equipment needed. This juice is also hydrating and refreshing, perfect as a morning wellness shot or a post-meal digestion aid. Best of all, it’s completely customizable—you can add apple juice for extra sweetness or a pinch of turmeric for anti-inflammatory benefits to suit your taste and wellness goals!

Other Wellness Shots to Try!

If you love this pineapple and papaya juice, try these other healthy juice recipes:


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Pineapple Papaya Juice Wellness Shots

Make these Pineapple Papaya Juice Wellness Shots and support your digestion and gut health one sip at a time! These easy to make shots don't require any fancy equipment and can be stored in the fridge for up to a week. Delicious, healthy and the perfect addition to any meal prep!
Course Drinks
Cuisine American
Keyword digestive drink, easy wellness drink, homemade wellness shots, papaya juice, pineapple juice, refined sugar free, wellness boost
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1 litre

Equipment

  • blender
  • Fine metal sieve
  • Pitcher
  • Glass Shot Glasses

Ingredients

  • 2 cup coconut water
  • 2 cup fresh pineapple chopped
  • 2 cup fresh papaya cubed
  • 1 cup lemon juice
  • 2 thumb sized pieces of ginger
  • pinch of cayenne

Instructions

  • Simply add all ingredients into a high-speed blender and blend until thoroughly combined.
  • Pour into a large measuring cup, strain through a fine metal sieve.
  • Transfer into reusable 2 ounce shot jars, or an airtight glass jar.
  • Store in the fridge for up to one week

Notes

Grab all my wellness shot essentials HERE

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Pineapple Papaya Juice Wellness Shot appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/pineapple-papaya-juice-wellness-shot/feed/ 2 8330 Beet Juice Wellness Shots https://clairebearbites.com/beet-juice-wellness-shots/ https://clairebearbites.com/beet-juice-wellness-shots/#respond Wed, 26 Feb 2025 12:00:31 +0000 https://clairebearbites.com/?p=8240 Make this Beet juice Wellness Shot for a refreshing and detoxifying pick me up. Packed with fresh ginger, lemon juice, and nutrient-dense beets, this recipe makes the perfect wellness shot for energy, detoxification, and heart health. Make this simple and effective wellness shot without a juicer in a few easy steps!

The post Beet Juice Wellness Shots appeared first on Claire Bear Bites.

]]>

Beet Juice Wellness Shots

Make this Beet juice Wellness Shot for a refreshing and detoxifying pick me up. Packed with fresh ginger, lemon juice, and nutrient-dense beets, this recipe makes the perfect wellness shot for energy, detoxification, and heart health. Make this simple and effective wellness shot without a juicer in a few easy steps!

Naturally Sweet Lemon Ginger Power Beet Juice

Looking for a natural energy boost, a detoxifying cleanse, and a simple way to support a healthy lifestyle? This beet juice recipe is packed with powerful antioxidants, essential nutrients, and refreshing flavors that will leave you feeling revitalized and refreshed. Whether you’re looking to lower blood pressure, support weight loss, or improve digestion, this wellness shot recipe is a great addition to your health routine.

This vibrant red beet juice is naturally sweet, tangy, and has a refreshing kick from fresh ginger and lemon juice. Unlike store-bought juices, this homemade beetroot juice contains no added sugars or artificial ingredients. You can make it with or without a juicer using simple ingredients and a fine mesh strainer. Ready to nourish from the inside out? Grab your blender and let’s make this delicious beet juice recipe today!

Ingredients for Beet Juice Wellness Shots

This beet juice recipe is made with simple, fresh ingredients that provide powerful health benefits:

  • Beets: The star ingredient! Raw beets are loaded with antioxidants, fiber, and nitrates, which can help lower blood pressure and boost circulation.
  • Celery: A hydrating vegetable that adds a mild, refreshing flavor while supporting digestion. It also adds a slight kick to the flavor of this juice.
  • Carrots: Naturally sweet and rich in beta-carotene, they enhance the flavor and add even more nutrients.
  • Fresh Ginger: Provides a warming, spicy kick while aiding digestion and reducing inflammation.
  • Pineapple: Adds a natural sweetness and helps balance the earthiness of beets.
  • Lemon Juice: Loaded with vitamin C, it enhances the flavor and supports the immune system.
  • Coconut Water: A natural electrolyte-rich base that keeps you hydrated while adding a light tropical taste.

Benefits of Beets

Beets are a nutritional powerhouse with a wide range of health benefits, making them an excellent addition to your diet. Their high nitrate content helps lower blood pressure by improving circulation and relaxing blood vessels. They’re packed with fiber, and beets support healthy digestion, especially when combined with carrots and celery.

Want to detoxify your body? No problem! Beets are rich in antioxidant content which helps cleanse the liver and remove toxins from the body. If you need an energy boost, beets can naturally enhance oxygen flow, making this juice a perfect pre-workout drink. Plus, beets are low in calories but high in fiber, making them a great choice for weight loss and maintaining a healthy metabolism.

How To Make The Best Beet Juice Wellness Shots

Making homemade beet juice is incredibly simple and requires just a few easy steps:

Prepare Your Ingredients

Peel and chop the beets, celery, carrots, ginger, and pineapple.

Blend Everything Together

Add all ingredients into a high-speed blender along with coconut water and fresh lemon juice. Blend until smooth.

Strain the Juice

Pour the mixture through a fine mesh strainer or cheesecloth to remove the pulp.

Store & Serve

Transfer the juice into reusable glass shot bottles or an airtight glass jar and refrigerate.

Enjoy Daily

Drink a small shot of this detoxifying beet juice every morning for maximum benefits!

How to Make Beet Juice Without a Juicer

You’re in luck because this recipe does not require a juicer! I’m not a fan of having a million kitchen appliances and juicers are so messy. You can still make nutritious homemade beet juice recipe using just a blender and a fine mesh sieve. Bend all ingredients until smooth, then strain the juice through a fine mesh strainer or cheesecloth to remove the pulp. Press down on the pulp with a spoon to extract as much liquid as possible. That’s it! Your fresh beet juice is now ready to enjoy—no fancy equipment needed.

Beet Juice Variations

Make this beet juice recipe your own by experimenting with ingredients. Try an Apple Ginger Beet Juice by swapping pineapple for apple juice for a naturally sweet, crisp flavor. If you love a little heat, add a pinch of cayenne pepper for a Spicy Beet Juice that boosts metabolism. For a more hydrating twist, blend in cucumber slices to make Cucumber Beet Juice. If you prefer a refreshing and cooling option, mix in fresh mint leaves for a Minty Beet Juice with detoxifying benefits.

How to Store Beet Juice

This recipe is designed to last through the week. If you make this fresh beet juice you can enjoy some immediately and store the rest in the refrigerator for up to a week. To maintain freshness and flavor, store it in an airtight glass container and keep it chilled. Since natural separation occurs, be sure to shake the juice before drinking to mix everything back together.

What to Do with Juice Pulp

Don’t let your beet juice pulp go to waste—it’s packed with fiber and nutrients that can be used in other recipes! Blend it into smoothies for extra fiber, mix it into soups or stews for added nutrition and texture. There are also some recipes that use the pulp for muffins or veggie burgers. If you’re not using it for food, consider composting it to reduce waste and give back to the environment.

Can You Freeze Beet Juice?

Yes! Freezing beet juice in small portions (like ice cube trays) makes it easy to thaw and drink whenever you need a boost.

Other Wellness Shot Recipes

If you love homemade juice recipes, try these next:

Pink Ginger Lemon Wellness Shots

Green Wellness Shots

Ginger Lemon Turmeric Wellness Shots


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Beet Juice Wellness Shots

Make this Beet juice Wellness Shot for a refreshing and detoxifying pick me up. Packed with fresh ginger, lemon juice, and nutrient-dense beets, this recipe makes the perfect wellness shot for energy, detoxification, and heart health. Make this simple and effective wellness shot without a juicer in a few easy steps!
Course Drinks
Cuisine American
Keyword beet juice, easy beet juice, easy wellness drink, homemade wellness shots, no juicer required, plant based
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 15 servings

Equipment

  • reusable glass shot glasses
  • Fine metal sieve
  • blender

Ingredients

  • 2 large beets raw, peeled, cubed
  • 2 stalks celery chopped
  • ½ cup raw carrot peeled, chopped
  • 2 thumb sized pieces of ginger sliced
  • 1 cup pineapple
  • 2½ fresh lemons juiced
  • 3 cups coconut water

Instructions

  • Add all ingredients into a high speed blender and blend until thoroughly combined.
  • Strain through a fine metal sieve into a large measuring cup and transfer to reusable shot glasses or an airtight glass jar.
  • Store in the fridge and enjoy daily!

Notes

Grab all my wellness shot making essentials HERE!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Beet Juice Wellness Shots appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/beet-juice-wellness-shots/feed/ 0 8240 Chickpea Tomato Basil Pasta https://clairebearbites.com/chickpea-tomato-basil-pasta/ https://clairebearbites.com/chickpea-tomato-basil-pasta/#respond Wed, 19 Feb 2025 00:55:42 +0000 https://clairebearbites.com/?p=8225 This easy Chickpea Tomato Basil Pasta is everything you need in a weeknight meal! It's simple, satisfying, and bursting with flavor. With a rich, garlicky tomato sauce, fresh basil, and crispy chickpeas, this dish is plant-based, wholesome, and totally crave-worthy. Whether you serve it for a cozy dinner, meal prep, or a quick lunch, this tomato basil pasta recipe is a must-try for pasta lovers everywhere! 

The post Chickpea Tomato Basil Pasta appeared first on Claire Bear Bites.

]]>

Chickpea Tomato Basil Pasta

This easy Chickpea Tomato Basil Pasta is everything you need in a weeknight meal! It's simple, satisfying, and bursting with flavor. With a rich, garlicky tomato sauce, fresh basil, and crispy chickpeas, this dish is plant-based, wholesome, and totally crave-worthy. Whether you serve it for a cozy dinner, meal prep, or a quick lunch, this tomato basil pasta recipe is a must-try for pasta lovers everywhere!

Easy Tomato Basil Pasta

Where are all my pasta lovers?! If you’re craving a simple, flavor-packed, and comforting dish, this tomato basil pasta is about to become your new obsession. With a rich, garlicky tomato sauce, perfectly cooked rotini, and crunchy chickpeas for a crispy twist, this dish is the perfect combination of texture and taste. The best part? It’s easy to make, totally plant-based, and it’s so easy to customize based on what you’ve got on hand.

Chickpea Tomato Basil Pasta Ingredients

This tomato basil pasta is made with simple, wholesome ingredients that come together for a restaurant-worthy meal.

  • Rotini pasta: This pasta noodle is the perfect shape to soak up the delicious tomato basil sauce.
  • Olive oil: A must for building the rich, savory base and well roasting your chickpeas.
  • Onion & garlic: The heart of every good Italian dish. These aromatics are essential to building flavor.
  • Dried basil & red pepper flakes: Brings warmth and depth to the sauce. Use as much or as little pepper flakes as you’d like.
  • Salt & coconut sugar: Balances the acidity of the tomatoes.
  • Vegan butter: Adds extra richness to the sauce.
  • Crushed tomatoes: The key to a thick, flavorful sauce. You can crush your own tomatoes or canned will also work.
  • Water: Helps bring everything together.
  • Fresh basil & spinach: Adds freshness, color, and nutrients.
  • Button mushrooms: A hearty addition for extra texture. Use any mushroom you have on hand.
  • Crispy chickpeas: The ultimate crunchy topping for the perfect bite. 

How to Make This Chickpea Tomato Basil Pasta

Sauté the aromatics

Heat olive oil in a large skillet over medium heat and cook the onions and mushrooms for about 3 minutes. Add garlic and cook for another 2 minutes.

Season the sauce

Stir in dried basil, red pepper flakes, salt, and coconut sugar. Add vegan butter and cook for a minute.

Simmer the tomatoes

Pour in crushed tomatoes and water, then let the sauce simmer for 10 minutes to an hour, depending on how deep you want the flavor.

Cook the pasta

While the sauce is simmering, cook your rotini pasta in salted water according to package instructions. Save some pasta water for the sauce if needed.

Add greens & pasta

Stir in fresh basil and spinach, then mix in the cooked pasta until well coated.

Garnish & serve

Plate your tomato basil pasta and top it with crispy chickpeas and extra fresh basil for that extra crunch and flavor.

How to Customize Your Chickpea Tomato Basil Pasta

This basil pasta recipe is already packed with flavor, but it’s super easy to customize based on what you love! If you’re craving something extra creamy, try stirring in a splash of coconut milk or cashew cream. Looking for more protein? Toss in some grilled chicken or tofu to make it even more satiating. For those who love a little heat, amp up the spice by adding extra red pepper flakes or a drizzle of chili oil.

If texture is your thing, sprinkle on some grated parmesan cheese, toasted pine nuts, or extra crispy chickpeas for the perfect finishing touch. And if you’re gluten-free, simply swap out the pasta for your favorite gluten-free alternative—it’s just as delicious!

Why You’ll Love This Tomato Basil Pasta

This chickpea tomato basil pasta is the perfect meal for busy weeknights or whenever you need something quick, delicious, and satisfying. It comes together in under 30 minutes, making it a go-to recipe when you’re short on time but still want a meal that feels special. The rich garlic, fresh basil, and slow-simmered tomatoes create a deep, savory flavor that’s both comforting and fresh. Plus, it’s completely plant-based, packed with fiber and nutrients, and can easily be adjusted to fit your preferences. Whether you switch up the pasta, add extra greens, or toss in some protein, this recipe is endlessly customizable and always delicious.

How to Store Leftover Tomato Basil Pasta

If you have leftovers (which is rare because it’s that good!), you’ll want to store them properly to keep it fresh. Keep the pasta in an airtight container in the fridge for up to 4 days and you’ll have an easy, ready-to-go meal. When reheating, add a splash of water or olive oil and warm it up in a skillet over medium heat to bring back its original texture and taste. While cooked pasta doesn’t freeze well, the tomato basil sauce can be frozen separately for up to 3 months, so you can always have a batch on hand for a quick and delicious meal!

Other Recipes To Try Next

If you loved this tomato basil pasta recipe, here are a few more pasta recipes you’ll want to make next:

Creamy Pea Pasta

Beet and Leek Soup

Miso Soba Noodle Soup


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Chickpea Tomato Basil Pasta

This easy Chickpea Tomato Basil Pasta is everything you need in a weeknight meal! It's simple, satisfying, and bursting with flavor. With a rich, garlicky tomato sauce, fresh basil, and crispy chickpeas, this dish is plant-based, wholesome, and totally crave-worthy. Whether you serve it for a cozy dinner, meal prep, or a quick lunch, this tomato basil pasta recipe is a must-try for pasta lovers everywhere! 
Course Main Course
Cuisine American
Keyword dairy free, easy breakfast meal prep, easy weeknight meal, pasta, plant based, tomato basil, vegan
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings

Equipment

  • stove

Ingredients

  • ½ lb rotini pasta
  • 2 tbsp olive oil
  • 1 medium onion finely diced
  • 5 garlic cloves minced
  • 2 tsp dried basil
  • pinch of red pepper flakes
  • ½ tsp salt
  • ½ tsp coconut sugar
  • 2 tsp vegan butter
  • 28oz can crushed tomatoes
  • ¼ cup water
  • 2 heaping handfuls of spinach
  • ½ cup fresh basil torn
  • ½ button mushrooms quartered
  • crispy chickpeas for garnish
  • extra basil for garnish

Instructions

  • Heat the olive oil over high heat, then saute the onions and mushrooms, stirring frequently for about three minutes. Add the garlic. Stir to combine. Cook for an additional two minutes.
  • Add the basil, red pepper flakes, salt, and sugar. Stir to combine. Add the butter. Stir and cook for about a minute. Add your tomatoes and water.
  • Allow sauce to simmer for 10 minutes to up to one hour. Add your fresh basil and spinach right before serving.
  • While the sauce is simmering. Cook your pasta according to package instructions and once cooked add to your pot of sauce. Mix well.
  • Add to your bowl and garnish with crunchy chickpeas and fresh basil.

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Chickpea Tomato Basil Pasta appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/chickpea-tomato-basil-pasta/feed/ 0 8225 Creamy Lemonade https://clairebearbites.com/creamy-lemonade/ https://clairebearbites.com/creamy-lemonade/#respond Thu, 30 Jan 2025 17:18:37 +0000 https://clairebearbites.com/?p=7190 This Creamy Lemonade recipe is the ultimate fusion of tangy, sweet, and creamy flavors. With just elderflower lemonade, dairy-free creamer, and ice, you can create a drink that’s indulgent, refreshing, and ready in minutes. Whether you’re sipping it poolside or serving it at your next gathering, this fun and unique drink is sure to impress. 

The post Creamy Lemonade appeared first on Claire Bear Bites.

]]>

Creamy Lemonade

This Creamy Lemonade recipe is the ultimate fusion of tangy, sweet, and creamy flavors. With just elderflower lemonade, dairy-free creamer, and ice, you can create a drink that’s indulgent, refreshing, and ready in minutes. Whether you’re sipping it poolside or serving it at your next gathering, this fun and unique drink is sure to impress.

Creamy Lemonade: A Creamy Twist on a Classic

I love playing with classic drinks and taking them to another level. I’m sure you’ve heard of creamy lemonade before but if you haven’t let this be the most delicious introduction! If you thought lemonade couldn’t get any better, think again because this milky lemonade recipe takes a classic drink and makes it creamy and indulgent. Inspired by the viral “dirty soda” trend, this drink is sweet, tangy, and oh-so-smooth. Using the beautifully floral elderflower lemonade as a base, you’ll be sipping on the most refreshing beverage in just minutes. Whether you’re looking for a fun summer treat or a new take on a classic drink, this creamy lemonade will be your new obsession!

Is This the Same as A Brazilian Lemonade?

Not quite! While Brazilian lemonade uses fresh lime juice blended with sweetened condensed milk, this recipe keeps things simpler with elderflower lemonade and dairy-free creamer. Both drinks are creamy and tangy, but this version is quicker and easier to whip up while still delivering that creamy texture.

Dirty Lemonade Ingredients

This simple creamy lemonade recipe comes together with just three ingredients:

  • Elderflower lemonade: The star of this recipe! Floral and naturally sweet, it adds a refreshing twist to the classic lemonade base. If you don’t have elderflower lemonade, you can use any lemon soda or sparkling lemonade. It could be a lot of fun to experiment with different sparkling lemonades or kombucha!
  • Dairy-free vanilla creamer: This creates the creamy texture and a touch of sweetness. Coconut cream or half-and-half works just as well for a rich and indulgent flavor.
  • Ice: Keeps the drink chilled and extra refreshing.
  • Optional garnish: Add a fresh lemon wheel for an extra pop of color and a burst of citrus aroma.

What is the Best Lemonade to Use?

The floral notes of Belvoir Farm Elderflower Lemonade are perfect for this recipe, adding a unique flavor that pairs beautifully with the creamy addition. However, if you don’t have elderflower lemonade, feel free to use any lemon soda or sparkling lemonade. Just make sure it’s sweet enough to balance the tanginess of the lemon juice.

How to Make This Creamy Lemonade

Making creamy lemonade is as simple as it gets. Here’s how:

Fill a glass with ice

Start by packing your serving glass with ice cubes to keep the drink cool.

Add the lemonade

Pour in a bottle (or about 12.5 oz) of elderflower lemonade.

Mix in the creamer

Add 3–4 tablespoons of dairy-free vanilla creamer, half-and-half, or coconut cream.

Stir and garnish

Mix well to combine, garnish with a fresh lemon wheel, and enjoy!

Why Should I Try Making Creamy Lemonade?

If you’re a fan of creative mocktails, twists on classic drinks or just love having something refreshing to sip on – this is the recipe for you! This creamy lemonade recipe is the ultimate way to elevate a simple drink into a luxurious treat. It’s super easy to put together, dairy free, refined sugar free and it is really easy to customize you fit your desires. 

Ways to Customize This Creamy Lemonade

Make this creamy lemonade recipe your own with these fun variations:

  • Add a fruity twist: Blend in a splash of berry syrup or purée for a colorful, fruity kick.
  • Turn it into a cocktail: Add a shot of vodka or rum for a boozy twist.
  • Make it sweeter: Drizzle in honey or maple syrup for extra sweetness.
  • Use condensed milk: For a richer, dessert-like drink, swap the creamer for sweetened condensed milk.

Did you try this recipe?

Make sure you leave a rating and review below and try these recipes next:

Copycat Frozen Lemonade

Butterfly Pea Flower Lemonade

Copycat Wendy’s Vanilla Frosty


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Creamy Lemonade (dirty soda)

This Creamy Lemonade recipe is the ultimate fusion of tangy, sweet, and creamy flavors. With just elderflower lemonade, dairy-free creamer, and ice, you can create a drink that’s indulgent, refreshing, and ready in minutes. Whether you’re sipping it poolside or serving it at your next gathering, this fun and unique drink is sure to impress. 
Course Drinks, Mocktail
Cuisine American
Keyword creamy lemonade, dirty soda, easy mocktail, frozen lemonade, viral drink
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1

Equipment

  • Storing spoon, ice mould

Ingredients

  • 12.5 oz bottle of Belvoir farm elderflower lemonade*
  • 3-4 tbsp Dairy free vanilla creamer half and half or coconut cream will also work
  • Ice

Instructions

  • Fill a glass with ice, pour over the elderflower lemonade, followed by the creamer.
  • Mix well, garnish with a fresh lemon wheel and enjoy!

Notes

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Creamy Lemonade appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/creamy-lemonade/feed/ 0 7190 Copycat Erewhon Malibu Mango Smoothie https://clairebearbites.com/copycat-erewhon-malibu-mango-smoothie/ https://clairebearbites.com/copycat-erewhon-malibu-mango-smoothie/#comments Fri, 20 Dec 2024 12:00:05 +0000 https://clairebearbites.com/?p=7056 This Copycat Erewhon Malibu Mango Smoothie is a creamy, dreamy treat that combines tropical mango and pineapple with luscious layers of coconut whipped topping and strawberry purée. It’s a plant-based, budget-friendly version of the $20 celebrity-inspired Erewhon smoothie.

The post Copycat Erewhon Malibu Mango Smoothie appeared first on Claire Bear Bites.

]]>

Copycat Erewhon Malibu Mango Smoothie

This Copycat Erewhon Malibu Mango Smoothie is a creamy, dreamy treat that combines tropical mango and pineapple with luscious layers of coconut whipped topping and strawberry purée. It’s a plant-based, budget-friendly version of the $20 celebrity-inspired Erewhon smoothie.

Copycat Erewhon Malibu Mango Smoothie Recipe

I’m all about saving a dollar and when it comes to $20 dollar smoothies, I’m all about spending that money on making the smoothie at least 5 times! Without a doubt this Malibu Mango Smoothie is the trendiest smoothie out right now – honestly I didn’t even know that smoothies trend but here we are! This Erewhon smoothie is unreal delicious and outrageously priced and I for one am only going to try it once and then recreate it at home because thats wild! I decided to create a version that is a fraction of the cost, plant-based and may well be better than the original. 

My Copycat Erewhon Malibu Mango Smoothie has Lucious layers of the best vegan coconut whipped topping along with a strawberry puree glaze and the dreamiest, thick and a creamy mango smoothie base. This recipe tastes just as amazing as the original (if not better). Plus, making it at home means you can whip it up multiple times for the cost of one store-bought version. Save your wallet and make this smoothie your new go-to indulgence!

Copycat Erewhon Malibu Mango Smoothie Ingredients

Here’s a closer look at what makes this mango smoothie recipe so special. Here are the ingredients you’ll need to make this smoothie right at home:

  • Coconut water: Known for its natural electrolytes, coconut water hydrates while adding a light tropical flavor that doesn’t overpower the other ingredients. It’s the perfect liquid base to keep the smoothie refreshing and light.
  • Orange juice: This tangy citrus juice brings a burst of sweetness and brightness to the smoothie. Its natural acidity enhances the mango and pineapple flavors, making the drink taste even fresher.
  • Mango: The heart of this smoothie! Mango is naturally sweet and creamy, creating the perfect thick texture. Rich in vitamins A and C, it’s not only delicious but also nutritious, making it the star ingredient for a reason. Fresh or frozen will work but fresh will blend smoother.
  • Pineapple: Pineapple’s tropical zing balances the sweetness of the mango with a slight tartness. It’s also packed with bromelain, an enzyme that supports digestion, giving the smoothie a refreshing and healthy edge.
  • Maple syrup: This natural sweetener adds just the right amount of sweetness without overpowering the fruity flavors. It has a subtle caramel undertone that enhances the overall taste, making the smoothie feel indulgent.
  • Mushroom powder: Mushroom powder is packed with adaptogens and other nutrients that help support energy, focus, and overall wellness, making this smoothie as functional as it is delicious.
  • Banana: The ultimate smoothie thickener, banana adds creaminess and a mild sweetness that ties all the flavors together. It also boosts the nutritional content with potassium and fiber.

Layer Ingredients

  • Coconut whipped topping: This dairy-free alternative adds a creamy, indulgent layer that makes the smoothie feel like a treat. It’s also the key to creating the Instagram-worthy layers that make this drink so visually stunning.
  • Purée of strawberries: Blended strawberries provide a vibrant pop of color and a tangy, fruity drizzle that contrasts beautifully with the creamy mango layers. It’s the perfect garnish for taste and presentation.
  • Coconut flakes (optional): These add a fun crunch and extra tropical flair to the smoothie. They’re optional but highly recommended for a little texture and a finishing touch that ties everything together.

How to Make a Copycat Erewhon Malibu Mango Smoothie

This smoothie recipe is as simple as it is stunning:

Make the strawberry purée

Blend about 4 large strawberries with a touch of water until smooth. Set it aside in the fridge.

Blend the smoothie

Add the mango, pineapple, orange juice, coconut water, banana, maple syrup, and mushroom powder to a blender. Blend until silky smooth.

Layer the ingredients

In a serving glass, start with a generous dollop of coconut whipped topping, followed by a drizzle of strawberry purée. Fill the glass halfway with the mango smoothie, then repeat the layers.

Finish with toppings

Top the smoothie with extra whipped topping, strawberry purée, and optional coconut flakes. Serve and enjoy!

What to Serve with This Copycat Erewhon Malibu Mango Smoothie

This creamy mango smoothie pairs perfectly with a crunchy granola topping for added texture, a slice of avocado or almond butter toast to complement the fruity flavors, or a side of fresh fruit like berries, kiwi, or mango to enhance its tropical vibe.

Should You Use Fresh Mango or Frozen Mango?

Both work great; frozen mango chunks will create a thick, creamy and super chilled smoothie without needing extra ice cubes. If you’re using fresh mango, try and chill them first and ensure your other ingredients are cold so your smoothie is chill and refreshing.

How Many Mangoes to Make One Cup?

One medium-sized mango yields about 1 cup of diced fruit. For this recipe, you’ll need 1-2 medium mangoes, depending on their size, or use pre-cut frozen mango chunks for convenience.

Why You’ll Love This Copycat Erewhon Malibu Mango Smoothie

It’s cheaper!! Also if you don’t live in Los Angeles – it’s the only way you’ll ever try this drink. It’s so easy to make and filled with healthy, refreshing ingredients that when blended together taste like sunshine! It’s incredibly affordable—you can make it three times the price of one from Erewhon. It’s creamy and indulgent, with luscious layers of whipped topping and mango goodness that feel like a treat but it’s totally good for you!

Did you make this smoothie?

Leave a rating and review below and check out these other fun copycat recipes!

Copycat Chick-fil-A Lemonade

Copycat Starbucks peppermint Mocha Latte

Copycat Wendy’s Chocolate Frosty

Copycat Wendy’s Vanilla Frosty


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Copycat Erewhon Malibu Mango Smoothie

This Copycat Erewhon Malibu Mango Smoothie is a creamy, dreamy treat that combines tropical mango and pineapple with luscious layers of coconut whipped topping and strawberry purée. It’s a plant-based, budget-friendly version of the $20 celebrity-inspired Erewhon smoothie.
Course Beverage, Breakfast, Snack
Cuisine American
Keyword copycat recipe, dairy free, easy smoothie recipe, erewhon, gluten free, malibu mango smoothie, mango smoothie
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1

Equipment

  • blender

Ingredients

  • ½ cup Coconut water
  • ½ cup Orange juice
  • 1½ cup Mango
  • ½ cup Pineapple
  • 1 tbsp Maple syrup
  • 1 tsp Mushroom powder
  • ¼ cup Banana

Layer Ingredients

  • coconut whipped topping
  • Puréed strawberries
  • Coconut flakes optional

Instructions

  • Begin by simply blending approximately 4 large strawberries in a blender with a touch of water. This will be our strawberry glaze. Once blended, set it aside in the fridge
  • Next, add all smoothie ingredients into a blender and blend until silky smooth.
  • Grab a serving glass and begin layering. Start with a generous amount of whipped topping followed by the strawberry puree. The fill the glass half way with the mango smoothie and repeat the layers.
  • Finally top with extra whipped topping and strawberry puree. And enjoy!

Notes

  • I like to create extra strawberry puree to add to smoothies and oats throughout the week. So add as many strawberries to your blender as you’d like!
  • Use yogurt or coconut cream in place of the whipped topping for less sugar.
  • Grab these beautiful glasses here!

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Copycat Erewhon Malibu Mango Smoothie appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/copycat-erewhon-malibu-mango-smoothie/feed/ 4 7056 Witches Brew Drink https://clairebearbites.com/witches-brew-drink/ https://clairebearbites.com/witches-brew-drink/#respond Wed, 23 Oct 2024 21:00:28 +0000 https://clairebearbites.com/?p=6834 This Witches Brew Smoothie is the ultimate Halloween drink, combining spooky fun with healthy ingredients. Made with spinach, frozen pineapple, bananas, and hemp seeds, it’s not only delicious but packed with nutrients. The activated charcoal spiderweb adds a fun, bewitching touch, making it a perfect drink for Halloween parties or family fun.

The post Witches Brew Drink appeared first on Claire Bear Bites.

]]>

Witches Brew Drink

This Witches Brew Smoothie is the ultimate Halloween drink, combining spooky fun with healthy ingredients. Made with spinach, frozen pineapple, bananas, and hemp seeds, it’s not only delicious but packed with nutrients. The activated charcoal spiderweb adds a fun, bewitching touch, making it a perfect drink for Halloween parties or family fun.

Witches Brew Drink: A Halloween Smoothie!

Double, double toil and trouble, let’s brew up something spooky! This fun, healthy, and delightfully bewitching Witches Brew Drink is sure to cast a spell on your taste buds! Don’t let the ghoulish green color fool you because this Halloween smoothie is packed with nutritious ingredients like greens, natural plant protein, and digestive benefits! If you’re looking for the ultimate show stopping drink for your next Halloween bash, want to spook someone you know or just want to give yourself a scare first thing in the morning – this is the drink for you! Topped with a wicked yogurt “spiderweb” and served in a cauldron bowl, this smoothie brings all the spooky vibes! Whether you’re throwing a party or just want to add a little Halloween magic to your day, this smoothie is a must-try. So grab your blenders and let’s stir up some healthy Halloween magic in the kitchen!

Witches Brew Smoothie Ingredients

  • Spinach: This powerhouse of nutrients adds vibrant green color to this Halloween smoothie. It’s loaded with vitamins A, C, and K, as well as iron and fiber, making it a great way to sneak in greens. Despite its earthy flavor, spinach blends seamlessly with the sweetness of the fruits, so you’ll hardly taste it while getting all the health benefits.
  • Frozen Pineapple: Adds a sweet, tropical twist to the smoothie. Not only does it provide natural sweetness, but it’s also rich in vitamin C, which supports your immune system and helps brighten up the flavor profile. The frozen aspect helps thicken the smoothie, giving it a creamy, refreshing texture.
  • Frozen Bananas: No smoothie is complete without them! Bananas offer a creamy consistency and a natural sweetness that eliminates the need for added sugars. They’re also high in potassium, which is great for heart health and maintaining proper muscle function. 
  • Hemp Seeds: Hemp seeds are small but mighty! They’re packed with plant-based protein and healthy fats, making this smoothie more satisfying. Hemp seeds also provide a great source of omega-3 fatty acids, which are beneficial for brain health and inflammation. They add a mild nutty flavor without overpowering the other ingredients.
  • Oat Milk: Oat milk is a creamy, dairy-free alternative that makes this smoothie ultra-smooth and indulgent. It has a mild flavor that complements the other ingredients without overpowering them. Oat milk is also high in fiber and vitamins, including vitamin D and calcium, making it a nutritious choice for a plant-based smoothie.
  • Coconut Water: Coconut water is light and hydrating, packed with electrolytes that help keep you refreshed. It adds a subtle sweetness and tropical flavor to the smoothie while maintaining a low calorie and fat content. 
  • Lemon Zest: Lemon zest adds a zesty brightness that enhances the overall flavor of the smoothie. It cuts through the sweetness and provides a hint of citrus, making the smoothie feel light and refreshing.
  • Vegan Greek Yogurt: Vegan Greek yogurt not only adds creaminess to the smoothie, but it’s also the perfect base for the spooky spiderweb design. It offers a plant-based source of protein and probiotics, promoting gut health while keeping the smoothie thick and rich. The tangy flavor of Greek yogurt pairs perfectly with the sweet fruits, creating a balanced and tasty drink.
  • Activated Charcoal Powder: Activated charcoal is the secret to achieving that bold, black color in the spiderweb. It’s a natural detoxifier, known for its ability to bind to toxins and help flush them out of the body. While it’s mostly for the cool Halloween aesthetic, activated charcoal adds a little boost of health benefits to the smoothie.

How to Make This Witches Brew Smoothie

Prepare the Spiderweb

Mix 2 Tbsp of vegan Greek yogurt with 1/2 tsp of activated charcoal powder in a small bowl. The mixture should turn a rich black color. Place it into a piping bag or reusable sauce bottle with a fine-tip nozzle and set aside.

Blend the Smoothie

Add the spinach, frozen pineapple, frozen bananas, hemp seeds, oat milk, coconut water, and lemon zest into a blender. Blend until smooth and creamy. Pour the green smoothie into your cauldron bowl or bowl.

Create the Web

Using your black yogurt mixture, pipe a spiral starting from the center of the smoothie and moving outward. Then, take a toothpick and drag it from the center to the edge of the bowl to create a spiderweb effect. Add a Halloween-themed straw, and sip away!

Tips for Making the Spiderweb

Creating the perfect spiderweb design is easier than it looks! Here are some tips to make sure your Halloween smoothie is spooky perfection:

  • Piping technique: If you don’t have a piping bag, a reusable sauce bottle with a fine-tip nozzle works great. You can also use a small ziplock bag and cut off a tiny corner to pipe the spiderweb.
  • Chill the yogurt: Make sure your yogurt is chilled to help it hold its shape better when piping the web.
  • Toothpick tricks: After piping the spiral, use a toothpick to drag the lines from the center outward. This will give you that perfect spiderweb effect.
  • Use a cauldron bowl: For extra Halloween flair, serve the smoothie in a cauldron bowl. It adds a fun, spooky touch!

Why You’ll Love This Witches Brew Smoothie

There are so many reasons to love this Witches Brew Drink! It’s not just a fun and spooky Halloween drink, but it’s also healthy and nourishing. You can get anyone packing in their nutrients secretly with this drink instead of sugar loading! Plus, the spiderweb yogurt design is so fun to create and it’s super acceptable to play with your food!

Don’t forget to leave a comment and review if you tried this smoothie!

Try these Halloween themed drinks next:

Ghost Smoothie

Jack-O-Lantern Smoothie Bowls

Spooky Halloween Smoothie


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Witches Brew Smoothie

This Witches Brew Smoothie is the ultimate Halloween drink, combining spooky fun with healthy ingredients. Made with spinach, frozen pineapple, bananas, and hemp seeds, it’s not only delicious but packed with nutrients. The activated charcoal spiderweb adds a fun, bewitching touch, making it a perfect drink for Halloween parties or family fun.
Course Breakfast, Smoothie, Snack
Cuisine American, Vegan
Keyword dairy free, easy breakfast, easy halloween, easy smoothie recipe, gluten free, halloween recipe, themed food
Prep Time 5 minutes
Cook Time 10 minutes
15 minutes
Servings 1

Equipment

  • blender, cauldron bowl* (optional), halloween straws, piping bag, toothpicks

Ingredients

Smoothie Ingredients

  • 2 cups spinach
  • 1½ cups frozen pineapple
  • 1½ frozen bananas sliced
  • 1 tbsp hemp seeds
  • 1 cup oat milk
  • ½ cup coconut water
  • 1 tsp fresh lemon zest
  • 3 tbsp Dairy free Greek yogurt or any yogurt of choice

Spiderweb Ingredients

  • 2 tbsp vegan Greek yogurt
  • ½ tsp activated charcoal powder or black natural food-grade dye

Instructions

  • Begin by mixing 2 Tbsp yogurt with 1/2 tsp of activated charcoal in a small bowl until thoroughly combined. The mixture should be a brilliant black color!
  • Put into a piping bag or, a reusable sauce bottle with a fine tip nozzle. And set aside.
  • Next, combine all smoothie ingredients into a blender and blend until creamy and smooth.
  • Pour the beautiful green smoothie into your cauldron bowl (if using).
  • Then grab your black yogurt mixture and slowly pipe a spiral shape starting in the middle and moving to the edges.
  • Next, using a toothpick, glide the toothpick from the center to the edge of the bowl through the piped yogurt swirl and continue this all the way around the bowl to create a beautiful web design!
  • Pop in a fun Halloween-themed smoothie straw and sip away into spooky deliciousness!

Notes

I used a reusable sauce bottle with a fine-tip nozzle to pipe the spiderweb. A piping bag will also work or even a small ziplock back. Just cut a small amount off one of the tips of the bag 🙂
Click here to grab everything you need for this recipe!
The cauldron bowl is SO FUN! I found mine on Amazon, and they double as great Halloween decorations. A normal serving bowl is absolutely fine though! Maybe a black one to keep in the spooky Halloween spirit! Grab all the essentials HERE

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Witches Brew Drink appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/witches-brew-drink/feed/ 0 6834 Lemon Ginger Turmeric Wellness Shots https://clairebearbites.com/lemon-ginger-turmeric-wellness-shots/ https://clairebearbites.com/lemon-ginger-turmeric-wellness-shots/#comments Thu, 17 Oct 2024 02:12:18 +0000 https://clairebearbites.com/?p=6769 Like a little sip of liquid sunshine; these Lemon Ginger Turmeric Wellness Shots will boost your immune system daily using simple, inexpensive, all-natural ingredients you likely already have on hand. Kick the expensive store-bought versions to the curb and whip these up in minutes with your blender at home! Keep the flu at bay this season and all year round with this must-try turmeric shot recipe for the whole family. Bottoms up!

The post Lemon Ginger Turmeric Wellness Shots appeared first on Claire Bear Bites.

]]>

Lemon Ginger Turmeric Wellness Shots

Like a little sip of liquid sunshine; these Lemon Ginger Turmeric Wellness Shots will boost your immune system daily using simple, inexpensive, all-natural ingredients you likely already have on hand. Kick the expensive store-bought versions to the curb and whip these up in minutes with your blender at home! Keep the flu at bay this season and all year round with this must-try turmeric shot recipe for the whole family. Bottoms up!

Lemon Ginger Turmeric Wellness Shots

I don’t know about you but these itty bitty wellness shots are costing just a little too much money in the stores these days and with the cold and flu season right around the corner they are a must but at what cost?! If you’re anything like me you’re always looking at items like this in the store thinking “I can totally make this myself” and then you walk the opposite way, go home. Here is where things get a little confusing because then you get on the internet and all these detox and immunity shots call for a juicer – and if you don’t have one you’re out of luck… well not anymore! I have made the best immunity-boosting wellness shots that only require a blender and a sieve!! Two items you most likely already have at home paired with a few ingredients you also most likely already have at home and you’ve got yourself a wellness elixir that I like to call liquid sunshine!

Say goodbye to sniffly noses, aches, pains and lack of energy – these Lemon Ginger Turmeric Wellness Shots will have you buzzing with all the summertime energy we love in the dead of winter! Save money and make these easy, cost-effective and delicious shots to keep the sickness at bay this flu season and all year round! 

The BEST Ginger Turmeric Shots Recipe

This ginger turmeric shot recipe is a game-changer when it comes to staying healthy! Whether you’re looking to boost your immune system, fight inflammation, or simply get a daily dose of wellness, these babies have got your back. Packed with the benefits of fresh ginger, ground turmeric, lemon juice, and black pepper; they’re quick to make, and budget-friendly, and you can store them in the fridge or freeze them in ice cube trays for easy access whenever you need a boost.

What are Ginger Turmeric Shots?

Ginger turmeric shots are small, concentrated drinks made from potent ingredients like fresh ginger, turmeric powder, and lemon juice. Known for their anti-inflammatory properties, these wellness shots are great for supporting immune function and overall health.

Ingredient Wellness Shots Worth the Hype

  • Fresh Ginger: Ginger is a powerhouse when it comes to wellness. Many people around the world use it for its anti-inflammatory and antioxidant properties. Fresh ginger also helps soothe digestion, making it a natural remedy for nausea and bloating. It’s also great for boosting the immune system and fighting off colds. The spicy kick from ginger adds a warming element to these shots, making them both refreshing and invigorating.
  • Turmeric Powder: Turmeric is often hailed as one of the most potent anti-inflammatory spices on the planet. The active compound, curcumin, helps reduce inflammation in the body and is known for its antioxidant properties. While turmeric powder is more convenient and has a longer shelf life than fresh turmeric, it still packs the same punch when it comes to health benefits. Combined with black pepper, turmeric’s curcumin is more easily absorbed by the body, ensuring you get the full anti-inflammatory benefits.
  • Lemon Juice: Fresh lemon juice is a great source of vitamin C, a vital nutrient for maintaining a healthy immune system. It also helps detoxify the body by promoting hydration and supporting liver function. The bright, tangy flavor of lemon cuts through the stronger elements of ginger and turmeric, balancing the shot perfectly and giving it that fresh, zesty sunshine taste we all love.
  • Black Pepper: You likely will not taste the black pepper in this recipe but it plays a very important role so don’t skip it! Black pepper enhances the bioavailability of curcumin in turmeric, which means your body can absorb the beneficial compounds more effectively. 
  • Maple Syrup: If you love the zing and spice of ginger turmeric shots just as they are you can leave the maple out. If you want to sip or just don’t like that powerful flavor punch, a little maple syrup goes a long way and adds a natural sweetness. Honey or agave would also be great natural sweeteners.

How to Make Lemon Ginger Turmeric Shots in a Blender

No need for fancy equipment – this turmeric shot recipe can be made using just a blender! Here’s how to do it:

Add 3 cups of coconut water, juice of 3 lemons, 2 thumb-sized pieces of fresh ginger, 1 1/2 tsp of turmeric powder, 1-2 tbsp of maple syrup, and a pinch of black pepper to your blender. Blend until the mixture is smooth and thoroughly combined.

Strain the liquid through a fine metal sieve into a large jug or measuring cup. Pour the strained juice into 2oz reusable shot jars or a mason jar for storing in the fridge. This method makes it easy to whip up a batch of ginger turmeric lemon shots and store them for later!

The Turmeric Lemon Ginger Shots Benefits

  • Immune Support: The combination of fresh ginger, turmeric, and lemon is perfect for giving your immune system a boost, especially during cold and flu season.
  • Anti-Inflammatory: Both ginger and turmeric have powerful anti-inflammatory properties, making these turmeric shots ideal for reducing inflammation in the body.
  • Improved Digestion: Ginger is well-known for its ability to soothe the stomach and aid digestion.
  • Energy Boost: These wellness shots are a quick, natural pick-me-up to help keep you energized throughout the day.

Ways to Drink Ginger Turmeric Shots

Enjoy this drink however you please, you can make it quick and take it like a shot or you could mix it with nut milk for a more creamy drink. I even enjoy pouring this mix into ice cube trays and using a cube or two into my morning smoothie or tea to cool it off. The best thing about the simplicity of these wellness shots is how convenient it is to experiment with! Making these wellness shots is also very quick and requires minimal cleanup. I used a NutriBullet for this recipe and it worked perfectly. If you want to grab all the essentials click here.

Ginger Turmeric Shot Frequently Asked Questions

What does a shot of ginger and turmeric do? Ginger and turmeric shots are packed with anti-inflammatory and antioxidant properties, helping to support the immune system, improve digestion, and reduce inflammation.

Is it okay to drink turmeric and ginger every day? Yes! Incorporating turmeric and ginger shots into your daily routine can help boost your immune system, reduce inflammation, and support overall health. However, it is always good to consult with your physician if you are looking to make any drastic changes to your diet. 

How to drink turmeric and ginger for weight loss? Turmeric and ginger shots can help with weight loss by improving digestion and boosting metabolism. Drinking them first thing in the morning is a great way to kickstart your metabolism.

Do ginger and turmeric shots really work for the skin? Yes, the anti-inflammatory and antioxidant properties of ginger and turmeric can help improve skin health by reducing inflammation and promoting a healthy glow.

Don’t Forget to Rate This Recipe

Did you try this ginger turmeric shot recipe? Don’t forget to leave a recipe rating below! Your feedback helps others find this recipe and keeps our community growing.

Try these other easy and healthy recipes

Green Wellness Shots

Detox Cucumber Apple Smoothie

Kiwi Greens Smoothie


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Lemon Ginger Turmeric Wellness Shots

Like a little sip of liquid sunshine; these Lemon Ginger Turmeric Wellness Shots will boost your immune system daily using simple, inexpensive, all-natural ingredients you likely already have on hand. Kick the expensive store-bought versions to the curb and whip these up in minutes with your blender at home! Keep the flu at bay this season and all year round with this must-try turmeric shot recipe for the whole family. Bottoms up!
Course Beverage
Cuisine American, Vegan
Keyword anti inflammatory, easy wellness drink, ginger shot, healthy drink, immunity boost, wellness boost
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 15 shots

Equipment

  • blender, fine metal sieve

Ingredients

  • 3 cups coconut water
  • juice of 3 lemons
  • 2 thumb-sized pieces of fresh ginger
  • 1½ tsp turmeric powder or 1 fresh piece, thumb size
  • 1-2 tbsp maple syrup or honey if not vegan
  • pinch of black pepper

Instructions

  • Add all ingredients to a blender and blend until thoroughly combined.
  • Strain mixture through a fine sieve.
  • Pour into 2oz shot jars or an airtight glass jar and Store in the fridge.

Notes

  • NO JUICER is required! I used a NutriBullet for this recipe.
  • I opted for turmeric powder in this recipe. It has a long shelf life in the cupboard and allows me to use it in multiple recipes.
  • Black pepper is essential in this recipe as it allows the turmeric benefits to be absorbed more easily into the body!
Grab all your shot making essentials here

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Lemon Ginger Turmeric Wellness Shots appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/lemon-ginger-turmeric-wellness-shots/feed/ 10 6769 Hawaiian Blue Spirulina Smoothie https://clairebearbites.com/hawaiian-blue-spirulina-smoothie/ https://clairebearbites.com/hawaiian-blue-spirulina-smoothie/#respond Sun, 04 Aug 2024 17:11:44 +0000 https://clairebearbites.com/?p=6724 This fun, whimsical, and healthy version of the beloved blue Hawaiian vacation drink is not only gorgeous to look at but also brimming with essential vitamins and minerals, plant protein, and probiotics! Made with all-natural ingredients and a base of the REBBL coconut-based smoothie starter, this smoothie will sweep you away to a tropical island in one sip. So grab those blenders and let’s sip our way to paradise!

The post Hawaiian Blue Spirulina Smoothie appeared first on Claire Bear Bites.

]]>

Hawaiian Blue Spirulina Smoothie

This fun, whimsical, and healthy version of the beloved blue Hawaiian vacation drink is not only gorgeous to look at but also brimming with essential vitamins and minerals, plant protein, and probiotics! Made with all-natural ingredients and a base of the REBBL coconut-based smoothie starter, this smoothie will sweep you away to a tropical island in one sip. So grab those blenders and let’s sip our way to paradise!

Welcome to the ultimate tropical escape my Hawaiian Blue Spirulina Smoothie! This vibrant, colourful and deliciously healthy smoothie is a visual treat and a powerhouse of benefits. With the stunning blue hue from blue spirulina powder, creamy coconut milk, and a blend of delicious frozen fruits, this smoothie is perfect for a refreshing breakfast, snack, or even the base of a smoothie bowl. It’s easy to make, vegan, and bursting with flavors that will transport you straight to a sunny beach. Let’s dive into the magic of blue spirulina and create a smoothie that’s as healthy as it is beautiful!

Ingredients for Hawaiian Blue Spirulina Smoothie

  • REBBL Coconut Based Smoothie Starter: This plant-based smoothie starter adds natural plant protein and creaminess to the smoothie. If you don’t have this, substitute it with a scoop of protein powder and 1 cup of coconut milk.
  • Frozen Mango: Adds natural sweetness and a tropical flavor. Mango is rich in vitamins A and C, which support immune health.
  • Frozen Pineapple: Brings a refreshing, tangy sweetness to the smoothie. Pineapple is also packed with vitamin C and bromelain, an enzyme that aids digestion.
  • Blue Spirulina Powder: The star ingredient that gives the smoothie its vibrant blue color. Blue spirulina is a natural algae packed with protein, vitamins, minerals, and antioxidants.
  • Frozen Banana: Adds creaminess and a touch of natural sweetness. Bananas are a good source of potassium and fiber.
  • Shredded Coconut: Enhances the tropical flavor and adds a bit of texture to the smoothie. Coconut is a great source of healthy fats and fibre.
  • Lime Zest: Adds a zesty kick and enhances the overall tropical flavor of the smoothie.

Welcome to the ultimate tropical escape my Hawaiian Blue Spirulina Smoothie! This vibrant, colourful and deliciously healthy smoothie is a visual treat and a powerhouse of benefits. With the stunning blue hue from blue spirulina powder, creamy coconut milk, and a blend of delicious frozen fruits, this smoothie is perfect for a refreshing breakfast, snack, or even the base of a smoothie bowl. It’s easy to make, vegan, and bursting with flavors that will transport you straight to a sunny beach. Let’s dive into the magic of blue spirulina and create a smoothie that’s as healthy as it is beautiful!

What is Spirulina?

Spirulina is a type of blue-green algae consumed for centuries due to its high nutritional value and health benefits. It’s packed with protein, vitamins, minerals, and antioxidants. Blue spirulina, in particular, is derived from spirulina and has a vibrant blue color, making it a popular addition to smoothies and health food products.

Health Benefits of Spirulina

Spirulina is renowned for its numerous health benefits. It contains a high amount of plant-based protein, making it an excellent addition to vegan diets. Rich in essential nutrients such as vitamin B12, iron, and magnesium, spirulina provides a comprehensive nutrient profile that supports overall health. Additionally, it is packed with antioxidants that help combat oxidative stress and inflammation, promoting a healthier body.

The nutrients found in spirulina help boost immune function, making it easier for your body to fight off illnesses. Spirulina also has detoxifying properties, helpingremove heavy metals and other toxins from the body. This makes it a powerful addition to your diet for maintaining optimal health and well-being.

How to Make a Blue Spirulina Smoothie

To make a Blue Spirulina Smoothie, add all the ingredients into a high-speed blender. This includes the REBBL coconut-based smoothie starter, frozen mango, frozen pineapple, blue spirulina powder, frozen banana, shredded coconut, and lime zest. Blend the mixture until it is silky smooth and thoroughly combined. Pour the smoothie into chilled glasses, garnish with fresh pineapple, and enjoy your refreshing, tropical drink!

Why You’ll Love This Smoothie

This smoothie is a delightful way to enjoy the health benefits of blue spirulina in a delicious, tropical drink. It’s perfect for a quick breakfast or a refreshing snack, and its vibrant color makes it a fun and visually appealing treat. Plus, it’s vegan, dairy-free, and packed with protein and essential nutrients to keep you energized and satisfied.

Other Dairy-Free Smoothie Recipes You’ll Love

Tropical Raspberry Smoothie Bowl

Anti-Inflammatory Pineapple Ginger Smoothie

Citrus Creamsicle Smoothie


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

Print

Hawaiian Blue Spirulina Smoothie

This fun, whimsical, and healthy version of the blue Hawaiian beloved vacation drink, is not only gorgeous to look at, it’s brimming with essentials vitamins and minerals, plant protein, and probiotics! Made with All natural ingredients and a base of REBBL coconut based smoothie starter, this smoothie will sweep you away to a tropical island in one sip! So grab those blenders and let’s sip our way to paradise
Course Breakfast, Smoothie, Snack
Cuisine American, Vegan
Keyword blue spirulina, breakfast smoothie, dairy free, easy breakfast, gluten free
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2

Equipment

  • blender

Ingredients

  • 1 cup REBBL coconut based smoothie starter
  • 1 cup frozen mango
  • 2 cups frozen pineapple
  • 2 tbsp blue spirulina
  • 1 frozen banana
  • ¼ cup shredded coconut
  • 1 tsp lime zest

Instructions

  • Simply add all ingredients into a high speed blender and blend until silky smooth.
  • Pour into glasses, garnish with fresh pineapple and dig in!

Notes

** I opted to use a smoothie starter, it’s such a simple way to add natural plant protein and creaminess. You can sub this however with a scoop of your favorite protein and 1 cup coconut milk

Related Posts


Picture of Meet Claire

Meet Claire

Welcome to Claire Bear Bites! Here is where we have the most amount of fun with food. I’m an silly, quirky Aussie living in LA, creating and loving bright, colorful, healthy and delicious plant forward meals.

This deliciously colorful meals are a direct reflection of me and my love for experimenting. Food should make you happy, smile and make you do a weird lil happy dance cause it taste so dang good. Life can be stressful but your food doesn’t need to be! Let’s have fun and eat the rainbow!

Let's get social!

Instagram Envelope
Search

Most Recent Recipes

Subscribe for more!

The post Hawaiian Blue Spirulina Smoothie appeared first on Claire Bear Bites.

]]> https://clairebearbites.com/hawaiian-blue-spirulina-smoothie/feed/ 0 6724